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Ginnie Russell
UK
Female
Best Squat
102.5 kg
Best Bench
52.5 kg
Best Deadlift
140 kg
Best Total
295 kg
Best DOTS
341.94
Best Wilks
347.10
Meet Count
3
Years Active
1+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 102.5 kg | 56 kg | British Women's Powerlifting Championships | 1983-02-13 | 56 |
| Bench Press | 52.5 kg | 56 kg | British Women's Powerlifting Championships | 1983-02-13 | 56 |
| Deadlift | 140 kg | 56 kg | British Women's Powerlifting Championships | 1983-02-13 | 56 |
| Total | 295 kg | 56 kg | British Women's Powerlifting Championships | 1983-02-13 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1982-02-07 | British Women's Powerlifting Championship | 85 kg | 52.5 kg | 125 kg | 262.5 kg |
| 1983-02-13 | British Women's Powerlifting Championships | 102.5 kg | 52.5 kg | 140 kg | 295 kg |
's best total of 295kg places her above the 82th percentile of all 56kg Raw lifters ever recorded (23,515 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1983-02-13 | British Women's Powerlifting Championships | BAWLA | 56 | 56 kg | 102.5 kg | 52.5 kg | 140 kg | 295 kg | 341.9 | 4 | |
| 1982-05-07 | Women's World Powerlifting Championships | IPF | 56 | 56 kg | 85 kg | 47.5 kg | 130 kg | 262.5 kg | 304.3 | 12 | |
| 1982-02-07 | British Women's Powerlifting Championship | BAWLA | 56 | 54.2 kg | 85 kg | 52.5 kg | 125 kg | 262.5 kg | 311.0 | 1 |
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About Ginnie Russell
Ginnie Russell is competitive powerlifter who has competed in 3 sanctioned meets since 1982. Ginnie Russell has competed under BAWLA, IPF federations.
Career best competition total: 295.0 kg with a DOTS score of 341.94. Individual lift PRs: 102.5 kg squat, 52.5 kg bench press, 140.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.