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Roy Simon
England
Male
Best Squat
290 kg
Best Bench
225 kg
Best Deadlift
292.5 kg
Best Total
800 kg
Best DOTS
407.89
Best Wilks
428.96
Meet Count
24
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 290 kg | 187 kg | British Masters' Powerlifting Championships | 2002-04-27 | 125+ |
| Bench Press | 225 kg | 187 kg | British Masters' Powerlifting Championships | 2002-04-27 | 125+ |
| Deadlift | 292.5 kg | 171.4 kg | British Masters Championships | 1998-04-25 | 125+ |
| Total | 800 kg | 184.3 kg | British Masters Powerlifting Championships | 2001-04-28 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1996-09-15 | British Bench Press Championships | - | 192.5 kg | - | 192.5 kg |
| 1998-04-25 | British Masters Championships | 265 kg | 195 kg | 292.5 kg | 752.5 kg |
| 2000-04-22 | British Masters Powerlifting Championships | 275 kg | 205 kg | 290 kg | 770 kg |
| 2001-04-28 | British Masters Powerlifting Championships | 290 kg | 222.5 kg | 287.5 kg | 800 kg |
's best total of 800kg places him above the 95th percentile of all 125+kg Raw lifters ever recorded (2,167 entries).
Competition History
24 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-02-05 | British Bench Press Championships | BAWLA | 125+ | 192.4 kg | - | 180 kg | - | 180 kg | 90.8 | 1 | |
| 2004-04-03 | British Masters' Powerlifting Championships | BAWLA | 125+ | 195.8 kg | 250 kg | 215 kg | 260 kg | 725 kg | 364.4 | 1 | |
| 2004-01-01 | Greater London Bench Press Championships | BAWLA | 125+ | 195.6 kg | - | 220 kg | - | 220 kg | 110.6 | 1 | |
| 2003-05-17 | British Bench Press Championships | BAWLA | 125+ | 194 kg | - | 215 kg | - | 215 kg | 108.3 | 1 | |
| 2003-01-01 | Greater London Championships | BAWLA | 125+ | 192.4 kg | 240 kg | 190 kg | 270 kg | 700 kg | 353.2 | 2 | |
| 2002-05-18 | British Bench Press Championships | BAWLA | 125+ | 187.7 kg | - | 217.5 kg | - | 217.5 kg | 110.4 | 1 | |
| 2002-04-27 | British Masters' Powerlifting Championships | BAWLA | 125+ | 187 kg | 290 kg | 225 kg | 275 kg | 790 kg | 401.4 | 1 | |
| 2002-01-01 | Greater London Championships | BAWLA | 125+ | 189.5 kg | 240 kg | 200 kg | 275 kg | 715 kg | 362.1 | 1 | |
| 2001-10-21 | Greater London Championships | BAWLA | 125+ | 183.6 kg | 240 kg | 190 kg | 280 kg | 710 kg | 362.4 | 2 | |
| 2001-07-04 | European Masters Powerlifting Championships | EPF | 125+ | 182.7 kg | 260 kg | 210 kg | 275 kg | 745 kg | 380.7 | 4 | |
| 2001-05-19 | British Bench Press Championships | BP | 125+ | 182.2 kg | - | 215 kg | - | 215 kg | 109.9 | 1 | |
| 2001-04-28 | British Masters Powerlifting Championships | BAWLA | 125+ | 184.3 kg | 290 kg | 222.5 kg | 287.5 kg | 800 kg | 407.9 | 1 | |
| 2001-04-13 | World Masters Bench Press Championships | IPF | 125+ | 183 kg | - | 217.5 kg | - | 217.5 kg | 111.1 | 4 | |
| 2000-10-17 | World Masters Powerlifting Championships | IPF | 125+ | 177.1 kg | 282.5 kg | 200 kg | 277.5 kg | 760 kg | 391.4 | 8 | |
| 2000-07-28 | European Masters Bench Press Championships | EPF | 125+ | 177.8 kg | - | 190 kg | - | 190 kg | 97.8 | 4 | |
| 2000-07-05 | European Masters Powerlifting Championships | EPF | 125+ | 177.8 kg | 282.5 kg | 190 kg | 285 kg | 757.5 kg | 389.7 | 2 | |
| 2000-05-27 | British Bench Press Championships | BAWLA | 125+ | 181.6 kg | - | 207.5 kg | - | 207.5 kg | 106.2 | 1 | |
| 2000-04-22 | British Masters Powerlifting Championships | BAWLA | 125+ | 182.7 kg | 275 kg | 205 kg | 290 kg | 770 kg | 393.5 | 1 | |
| 1999-08-27 | European Masters Bench Press Championships | EPF | 125+ | 178.1 kg | - | 207.5 kg | - | 207.5 kg | 106.7 | 3 | |
| 1999-04-24 | British Masters Championships | BAWLA | 125+ | 180.5 kg | 265 kg | 200 kg | 270 kg | 735 kg | 376.7 | 2 | |
| 1998-07-17 | European Masters Bench Press Championships | EPF | 125+ | 176.7 kg | - | 200 kg | - | 200 kg | 103.1 | 7 | |
| 1998-04-25 | British Masters Championships | BAWLA | 125+ | 171.4 kg | 265 kg | 195 kg | 292.5 kg | 752.5 kg | 390.8 | 3 | |
| 1997-09-15 | British Bench Press Championships | BAWLA | 125+ | 166.7 kg | - | 190 kg | - | 190 kg | 99.4 | 2 | |
| 1996-09-15 | British Bench Press Championships | BAWLA | 125+ | 165.6 kg | - | 192.5 kg | - | 192.5 kg | 100.9 | 2 |
Career Stage
all Raw lifters
, 47
This cohort typically peaks at 21. At 47, competed 26 years past the statistical peak, among the 16% of lifters still competing at 47.
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About Roy Simon
Roy Simon is competitive powerlifter who has competed in 24 sanctioned meets since 1996. Roy Simon has competed under BAWLA, EPF, BP, IPF federations.
Career best competition total: 800.0 kg with a DOTS score of 407.89. Individual lift PRs: 290.0 kg squat, 225.0 kg bench press, 292.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.