Skip to main content

Sverrir Hjaltason

Iceland Male
Best Squat
310 kg
Best Bench
187.5 kg
Best Deadlift
332.5 kg
Best Total
822.5 kg
Best DOTS
532.73
Best Wilks
525.97
Meet Count
21
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 310 kg 90 kg Íslandsmeistaramót í kraftlyftingum 1981-05-02 90
Bench Press 187.5 kg 89.7 kg Men's European Powerlifting Championships 1981-05-08 90
Deadlift 332.5 kg 89.7 kg Men's European Powerlifting Championships 1981-05-08 90
Total 822.5 kg 89.7 kg Men's European Powerlifting Championships 1981-05-08 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1978-09-23 Men's Nordic Powerlifting Championships 220 kg 130 kg 250 kg 600 kg
1979-09-15 Men's Nordic Powerlifting Championships 250 kg 155 kg 292.5 kg 697.5 kg
1979-11-02 Men's World Powerlifting Championships 260 kg 155 kg 300 kg 715 kg
1980-05-15 Men's European Powerlifting Championships 270 kg 172.5 kg 300 kg 742.5 kg
1981-02-07 Njarðvíkurmót í kraftlyftingum 280 kg 172.5 kg 310 kg 762.5 kg
1981-04-04 Jakabólsmót í kraftlyftingum 292.5 kg 172.5 kg 320 kg 785 kg
1981-04-18 Borgarnesmót í kraftlyftingum 290 kg 182.5 kg 322.5 kg 795 kg
1981-05-02 Íslandsmeistaramót í kraftlyftingum 310 kg 185 kg 325 kg 820 kg
1981-05-08 Men's European Powerlifting Championships 302.5 kg 187.5 kg 332.5 kg 822.5 kg

's best total of 822.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,656 entries).

Competition History

21 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1984-04-28 Íslandsmeistaramót í kraftlyftingum KRAFT 82.5 82.5 kg 232.5 kg 145 kg 255 kg 632.5 kg 428.5 2
1982-12-04 Grétarsmót í kraftlyftingum KRAFT 90 90 kg - - - - - DQ
1982-09-18 Men's Nordic Powerlifting Championships NordicPF 90 90 kg 270 kg 185 kg 280 kg 735 kg 475.3 3
1981-12-19 Kraftlyftingamót KR KRAFT 90 90 kg 280 kg 180 kg 310 kg 770 kg 497.9 1
1981-05-08 Men's European Powerlifting Championships EPF 90 89.7 kg 302.5 kg 187.5 kg 332.5 kg 822.5 kg 532.7 3
1981-05-02 Íslandsmeistaramót í kraftlyftingum KRAFT 90 90 kg 310 kg 185 kg 325 kg 820 kg 530.2 1
1981-04-18 Borgarnesmót í kraftlyftingum KRAFT 100 100 kg 290 kg 182.5 kg 322.5 kg 795 kg 489.3 1
1981-04-04 Jakabólsmót í kraftlyftingum KRAFT 100 100 kg 292.5 kg 172.5 kg 320 kg 785 kg 483.2 1
1981-02-07 Njarðvíkurmót í kraftlyftingum KRAFT 90 90 kg 280 kg 172.5 kg 310 kg 762.5 kg 493.0 1
1980-12-27 Meistaramót KR í kraftlftyngum KRAFT 90 90 kg 275 kg 165 kg 290 kg 730 kg 472.0 1
1980-11-15 Grétarsmót í kraftlyftingum KRAFT 90 90 kg 255 kg 155 kg 270 kg 680 kg 439.7 1
1980-09-13 Men's Nordic Powerlifting Championships NordicPF 82.5 82.5 kg 275 kg 165 kg 300 kg 740 kg 501.3 3
1980-05-31 Íslandsmeistaramót í kraftlyftingum KRAFT 82.5 82.5 kg 265 kg 167.5 kg 307.5 kg 740 kg 501.3 1
1980-05-15 Men's European Powerlifting Championships EPF 82.5 82.4 kg 270 kg 172.5 kg 300 kg 742.5 kg 503.3 5
1979-11-02 Men's World Powerlifting Championships IPF 82.5 82.4 kg 260 kg 155 kg 300 kg 715 kg 484.7 6
1979-09-15 Men's Nordic Powerlifting Championships NordicPF 82.5 82.5 kg 250 kg 155 kg 292.5 kg 697.5 kg 472.5 3
1979-02-17 Jakabólsmót í kraftlyftingum KRAFT 82.5 82.5 kg 225 kg 132.5 kg - - - DQ
1978-12-15 Kraftlyftingamót KR KRAFT 75 75 kg 195 kg 120 kg 225 kg 540 kg 387.4 1
1978-12-07 Reykjavíkurmeistaramót í kraftlyftingum KRAFT 75 75 kg 180 kg 120 kg 225 kg 525 kg 376.7 1
1978-09-23 Men's Nordic Powerlifting Championships NordicPF 82.5 82.5 kg 220 kg 130 kg 250 kg 600 kg 406.4 6
1977-05-28 Íslandsmeistaramót í kraftlyftingum KRAFT 67.5 67.5 kg - - - - - DQ

Athletes With Similar Stats

Finland
DOTS: 745.1
1100 kg total
USA
DOTS: 706.7
1043.3 kg total
USA
DOTS: 696.7
1025 kg total
USA
DOTS: 696.0
1011.5 kg total

Explore Further

About Sverrir Hjaltason

Sverrir Hjaltason is competitive powerlifter who has competed in 21 sanctioned meets since 1977. Sverrir Hjaltason has competed under KRAFT, NordicPF, EPF, IPF federations.

Career best competition total: 822.5 kg with a DOTS score of 532.73. Individual lift PRs: 310.0 kg squat, 187.5 kg bench press, 332.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.