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Brendan Stote
USA
Male
Best Squat
453.6 kg
Best Bench
242.7 kg
Best Deadlift
322.1 kg
Best Total
979.8 kg
Best DOTS
539.24
Best Wilks
548.76
Meet Count
30
Years Active
17+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 453.6 kg | 137.9 kg | Connecticut Battle of Champions | 2011-07-30 | 140 |
| Bench Press | 242.7 kg | 137.2 kg | State Championships | 2010-07-24 | 140 |
| Deadlift | 322.1 kg | 137.2 kg | State Championships | 2010-07-24 | 140 |
| Total | 979.8 kg | 137.9 kg | Connecticut Battle of Champions | 2011-07-30 | 140 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2008-06-28 | New Jersey State | 244.9 kg | - | - | 244.9 kg |
| 2008-06-28 | New Jersey State | - | - | 249.5 kg | 249.5 kg |
| 2008-11-22 | States Open Championships | 251.7 kg | 195.0 kg | 272.2 kg | 718.9 kg |
| 2009-05-30 | New England Open Championships | 275 kg | 205 kg | 280 kg | 760 kg |
| 2009-06-07 | NJ Championships & Lifetime Raw Nationals | 285.8 kg | 204.1 kg | 285.8 kg | 775.6 kg |
| 2009-08-22 | State Championships | 317.5 kg | 215.5 kg | 303.9 kg | 836.9 kg |
| 2010-07-24 | State Championships | 362.9 kg | 242.7 kg | 322.1 kg | 927.6 kg |
| 2011-07-30 | Connecticut Battle of Champions | 453.6 kg | 226.8 kg | 299.4 kg | 979.8 kg |
's best total of 979.8kg places him above the 99th percentile of all 140kg Raw lifters ever recorded (21,840 entries).
Competition History
32 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-08 | NMFAC Classic | USAPL | 140+ | 154.3 kg | 332.5 kg | 185 kg | 295 kg | 812.5 kg | 433.7 | 1 | |
| 2025-03-15 | Tested Celtic Clash | USPA | 140+ | 146.7 kg | 342.5 kg | 182.5 kg | 300 kg | 825 kg | 446.3 | 1 | |
| 2024-06-30 | All Raw-Raw Classic Championships | WNPF | 140 | 140 kg | 328.9 kg | 204.1 kg | 294.8 kg | 827.8 kg | 453.7 | 1 | |
| 2023-05-20 | Jersey Rumble | RPS | 140 | 138.3 kg | - | - | - | - | - | DQ | |
| 2022-11-12 | Autumn Apocalypse | RPS | 140 | 137.6 kg | 349.3 kg | 199.6 kg | 317.5 kg | 866.4 kg | 477.1 | 1 | |
| 2022-06-04 | Connecticut State Championships | USAPL | 140+ | 142.8 kg | 317.5 kg | 195 kg | 277.5 kg | 790 kg | 430.6 | 1 | |
| 2020-12-13 | Snowflake Showdown | USAPL | 120+ | 146.8 kg | 327.5 kg | 215 kg | 277.5 kg | 820 kg | 443.6 | 1 | |
| 2020-09-26 | CT Fall Classic | USAPL | 120+ | 142.2 kg | 327.5 kg | 187.5 kg | 272.5 kg | 787.5 kg | 429.7 | 1 | |
| 2019-10-26 | World Championships | WNPF | 140 | 140 kg | 326.6 kg | 199.6 kg | 294.8 kg | 821 kg | 449.9 | 1 | |
| 2019-06-02 | All Raw Powerfest | WNPF | 140 | 140 kg | 322.1 kg | 188.2 kg | 303.9 kg | 814.2 kg | 446.2 | 1 | |
| 2019-05-04 | Connecticut Ladies of Iron State Championships & May Showdown | USAPL | 120+ | 136.2 kg | 345 kg | 207.5 kg | 295 kg | 847.5 kg | 468.1 | 1 | |
| 2019-03-02 | CT Spring Classic | USAPL | 120+ | 137.4 kg | 337.5 kg | 185 kg | 300 kg | 822.5 kg | 453.1 | 1 | |
| 2016-09-11 | Connecticut Last Show for Nationals | USAPL | 120+ | 141.4 kg | 320 kg | 220 kg | 290 kg | 830 kg | 453.6 | 1 | |
| 2014-05-04 | 1st Annual Connecticut Spring Classic | USAPL | 125+ | 139.6 kg | 295 kg | 217.5 kg | 272.5 kg | 785 kg | 430.5 | 1 | |
| 2014-02-01 | The Valentine Massacre Powerlifting Meet | RPS | 140 | 136.1 kg | - | 217.7 kg | - | 217.7 kg | 120.3 | 1 | |
| 2013-03-23 | New England Revolution | RPS | 140 | 137.7 kg | 326.6 kg | 204.1 kg | 299.4 kg | 830.1 kg | 457.0 | 1 | |
| 2012-06-30 | Battle of Champions CT State Championships | RPS | 140 | 138.7 kg | 340.2 kg | 204.1 kg | 319.8 kg | 864.1 kg | 474.8 | 1 | |
| 2012-03-31 | 3rd Annual New England Revolution | RPS | 140 | 137.7 kg | 376.5 kg | 226.8 kg | 317.5 kg | 920.8 kg | 507.0 | 1 | |
| 2011-10-22 | 15th Annual Power Challenge Boston | RPS | 140 | 138.5 kg | 340.2 kg | 217.7 kg | 290.3 kg | 848.2 kg | 466.2 | 1 | |
| 2011-07-30 | Connecticut Battle of Champions | IPA | 140 | 137.9 kg | 453.6 kg | 226.8 kg | 299.4 kg | 979.8 kg | 539.2 | 1 | |
| 2011-05-21 | South Jersey Rumble | IPA | 140 | 135.9 kg | 319.8 kg | 208.7 kg | 265.4 kg | 793.8 kg | 438.7 | 1 | |
| 2011-04-10 | Ironman Nationals | WNPF | 125+ | - | - | - | 279.0 kg | 279.0 kg | - | 1 | |
| 2010-12-04 | Christmas Carnage | IPA | 140 | 138.8 kg | 408.2 kg | 226.8 kg | 279.0 kg | 914.0 kg | 502.1 | 1 | |
| 2010-07-24 | State Championships | IPA | 140 | 137.2 kg | 362.9 kg | 242.7 kg | 322.1 kg | 927.6 kg | 511.3 | 2 | |
| 2010-05-16 | New England Powerlifting and Bench Press Championships | USAPL | 125 | 122.5 kg | 287.5 kg | 190 kg | 252.5 kg | 730 kg | 416.5 | 1 | |
| 2009-08-22 | State Championships | IPA | 140 | 134.3 kg | 317.5 kg | 215.5 kg | 303.9 kg | 836.9 kg | 464.2 | 1 | |
| 2009-06-07 | NJ Championships & Lifetime Raw Nationals | WNPF | 125+ | - | 285.8 kg | 204.1 kg | 285.8 kg | 775.6 kg | - | 1 | |
| 2009-05-30 | New England Open Championships | USAPL | 125+ | 127.5 kg | 275 kg | 205 kg | 280 kg | 760 kg | 428.1 | 1 | |
| 2008-11-22 | States Open Championships | USAPL | 125+ | 128.6 kg | 251.7 kg | 195.0 kg | 272.2 kg | 718.9 kg | 403.9 | 3 | |
| 2008-06-28 | New Jersey State | WNPF | 125 | 125 kg | - | - | 249.5 kg | 249.5 kg | 141.4 | 1 | |
| 2008-06-28 | New Jersey State | WNPF | 125 | 125 kg | - | 204.1 kg | - | 204.1 kg | 115.7 | 1 | |
| 2008-06-28 | New Jersey State | WNPF | 125 | 125 kg | 244.9 kg | - | - | 244.9 kg | 138.8 | 1 |
Career Stage
140kg Raw lifters
, 40
This cohort typically peaks at 24. At 40, competes 16 years past the statistical peak, among the 79% of lifters still competing at 40.
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About Brendan Stote
Brendan Stote is competitive powerlifter who has competed in 30 sanctioned meets since 2008. Brendan Stote has competed under USAPL, USPA, WNPF, RPS, IPA federations.
Career best competition total: 979.8 kg with a DOTS score of 539.24. Individual lift PRs: 453.6 kg squat, 242.7 kg bench press, 322.1 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.