Alexis Gallegos
Vital Statistics
Alexis Gallegos is a USA powerlifter with a best competition total of 523.9 kg and a best DOTS of 485.57.
- Best total
- 523.9 kg
- Best DOTS
- 485.57
- Competition context
- 90 kg class, THSWPA, Single-ply
- Meet count
- 28 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 213.2 kg | 82.7 kg | 3A State Meet | 2019-03-15 | 90 |
| Bench Press | 142.9 kg | 82.7 kg | 3A State Meet | 2019-03-15 | 90 |
| Deadlift | 172.4 kg | 80.0 kg | Region 5 Division 3 | 2018-03-02 | 82.3 |
| Total | 523.9 kg | 82.7 kg | 3A State Meet | 2019-03-15 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-09 | Skidmore Powerlifting Meet | 138.4 kg | 79.4 kg | 117.9 kg | 335.7 kg |
| 2016-01-16 | San Diego Powerlifting Meet | 142.9 kg | 86.2 kg | 136.1 kg | 365.1 kg |
| 2016-01-30 | Bears Loaded | 147.4 kg | 93.0 kg | 142.9 kg | 383.3 kg |
| 2016-02-20 | Hebbronville Invitational-Girls | 154.2 kg | 90.7 kg | 154.2 kg | 399.2 kg |
| 2016-03-08 | Girls State Meet | 167.8 kg | 83.9 kg | 154.2 kg | 406.0 kg |
| 2017-01-07 | Zapata Hawks | 167.8 kg | 102.1 kg | 149.7 kg | 419.6 kg |
| 2017-01-21 | San Diego Powerlifting Meet | 176.9 kg | 102.1 kg | 158.8 kg | 437.7 kg |
| 2017-02-04 | Mathis Invitational | 183.7 kg | 106.6 kg | 167.8 kg | 458.1 kg |
| 2017-03-18 | Girls State Meet | 190.5 kg | 108.9 kg | 167.8 kg | 467.2 kg |
| 2018-02-03 | Somerset Invitational | 192.8 kg | 117.9 kg | 172.4 kg | 483.1 kg |
| 2018-03-02 | Region 5 Division 3 | 206.4 kg | 120.2 kg | 172.4 kg | 499.0 kg |
| 2019-03-15 | 3A State Meet | 213.2 kg | 142.9 kg | 167.8 kg | 523.9 kg |
Alexis Gallegos's best total of 523.9kg places her above the 99th percentile of all 82.3kg Raw lifters ever recorded (557 entries).
Competition History
28 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-03-01 | Texas Strength Classic | USAPL | 84 | 82.3 kg | 185 kg | 125 kg | 155 kg | 465 kg | 432.1 | 1 | |
| 2019-03-15 | 3A State Meet | THSWPA | 90 | 82.7 kg | 213.2 kg | 142.9 kg | 167.8 kg | 523.9 kg | 485.6 | 1 | |
| 2019-03-01 | Region 5 Division 3 Powerlifting Meet | THSWPA | 90 | 83.0 kg | 199.6 kg | 124.7 kg | 156.5 kg | 480.8 kg | 444.9 | 1 | |
| 2019-02-16 | Hebbronville Invitational | THSWPA | 90 | 82.9 kg | 195.0 kg | 138.4 kg | 165.6 kg | 499.0 kg | 462.0 | 1 | |
| 2019-02-02 | Pirate Powerlifting Invitational Girls | THSWPA | 82.3 | 81.5 kg | 190.5 kg | 136.1 kg | 161.0 kg | 487.6 kg | 455.3 | 2 | |
| 2019-01-19 | San Diego Brush Country Classic-Girls | THSWPA | 82.3 | 81.5 kg | 174.6 kg | 136.1 kg | 161.0 kg | 471.7 kg | 440.5 | 1 | |
| 2019-01-12 | Bobcat Classic-Girls | THSWPA | 82.3 | 81.7 kg | 158.8 kg | 124.7 kg | 149.7 kg | 433.2 kg | 404.1 | 1 | |
| 2018-03-17 | Girls State Meet | THSWPA | 82.3 | 79.4 kg | 204.1 kg | 127.0 kg | 163.3 kg | 494.4 kg | 467.6 | 2 | |
| 2018-03-02 | Region 5 Division 3 | THSWPA | 82.3 | 80.0 kg | 206.4 kg | 120.2 kg | 172.4 kg | 499.0 kg | 470.1 | 1 | |
| 2018-02-17 | Hebbronville Invitational | THSWPA | 82.3 | 80.1 kg | 201.9 kg | 102.1 kg | 161.0 kg | 464.9 kg | 437.8 | 1 | |
| 2018-02-03 | Somerset Invitational | THSWPA | 82.3 | 80.7 kg | 192.8 kg | 117.9 kg | 172.4 kg | 483.1 kg | 453.1 | 1 | |
| 2018-01-26 | San Diego Brush Country Classic-Girls | THSWPA | 82.3 | 81.9 kg | 163.3 kg | 113.4 kg | 170.1 kg | 446.8 kg | 416.1 | 1 | |
| 2018-01-20 | Carrizo Springs Invitational | THSWPA | 82.3 | 81.1 kg | 163.3 kg | 108.9 kg | 167.8 kg | 440.0 kg | 411.8 | 1 | |
| 2018-01-11 | Bishop Ladies Tri Meet | THSWPA | 82.3 | 82.3 kg | 183.7 kg | 106.6 kg | 158.8 kg | 449.1 kg | 417.3 | 1 | |
| 2017-03-18 | Girls State Meet | THSWPA | 82.3 | 79.2 kg | 190.5 kg | 108.9 kg | 167.8 kg | 467.2 kg | 442.4 | 2 | |
| 2017-03-01 | Region 5 Divisions 2 and 3 | THSWPA | 82.3 | 78.6 kg | 181.4 kg | 102.1 kg | 158.8 kg | 442.3 kg | 420.5 | 1 | |
| 2017-02-18 | Hebbronville Invitational | THSWPA | 82.3 | 79.2 kg | 188.2 kg | 108.9 kg | 158.8 kg | 455.9 kg | 431.7 | 1 | |
| 2017-02-04 | Mathis Invitational | THSWPA | 82.3 | 79.8 kg | 183.7 kg | 106.6 kg | 167.8 kg | 458.1 kg | 432.1 | 1 | |
| 2017-01-28 | 3rd Annual Coyote Classic | THSWPA | - | - | - | - | - | - | - | NS | |
| 2017-01-21 | San Diego Powerlifting Meet | THSWPA | 82.3 | 79.7 kg | 176.9 kg | 102.1 kg | 158.8 kg | 437.7 kg | 413.1 | 1 | |
| 2017-01-07 | Zapata Hawks | THSWPA | 82.3 | 79.7 kg | 167.8 kg | 102.1 kg | 149.7 kg | 419.6 kg | 396.2 | 1 | |
| 2016-03-08 | Girls State Meet | THSWPA | 67.3 | 66.9 kg | 167.8 kg | 83.9 kg | 154.2 kg | 406.0 kg | 421.3 | 3 | |
| 2016-03-05 | Region 5 Division 3 | THSWPA | 67.3 | 66.9 kg | 152.0 kg | 86.2 kg | 129.3 kg | 367.4 kg | 381.4 | 3 | |
| 2016-02-20 | Hebbronville Invitational-Girls | THSWPA | 67.3 | 66.6 kg | 154.2 kg | 90.7 kg | 154.2 kg | 399.2 kg | 415.4 | 1 | |
| 2016-02-06 | Orange Grove 6th Annual Invitational-Girls | THSWPA | 67.3 | 65.8 kg | 145.2 kg | 83.9 kg | 147.4 kg | 376.5 kg | 394.6 | 1 | |
| 2016-01-30 | Bears Loaded | THSWPA | 75 | 69.7 kg | 147.4 kg | 93.0 kg | 142.9 kg | 383.3 kg | 388.6 | 2 | |
| 2016-01-16 | San Diego Powerlifting Meet | THSWPA | 67.3 | 67.3 kg | 142.9 kg | 86.2 kg | 136.1 kg | 365.1 kg | 377.6 | 1 | |
| 2016-01-09 | Skidmore Powerlifting Meet | THSWPA | 75 | 68.3 kg | 138.4 kg | 79.4 kg | 117.9 kg | 335.7 kg | 344.2 | 3 |
Records Held
Strength Fingerprint
How Alexis Gallegos's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 32.6% of Alexis Gallegos's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 20, Alexis Gallegos was statistically 2 years from peak strength.
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About Alexis Gallegos
Alexis Gallegos is competitive powerlifter who has competed in 28 sanctioned meets since 2016. Alexis Gallegos has competed under USAPL, THSWPA federations.
Career best competition total: 523.9 kg with a DOTS score of 485.57. Individual lift PRs: 213.2 kg squat, 142.9 kg bench press, 172.4 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.