John Haack
John Haack is a competitive powerlifter from the United States. John Haack has competed from 2013 to 2026. Competition highlights include a best competition total of 1043.5 kg and a peak DOTS score of 665.8. The OpenPowerlifting record shows 32 sanctioned meets with 28 first-place finishes.
Vital Statistics
John Haack is a United States powerlifter with a best competition total of 1043.5 kg and a best DOTS of 665.75.
- Best total
- 1043.5 kg
- Best DOTS
- 665.75
- Competition context
- 100 kg class, WRPF, Raw
- Meet count
- 32 sanctioned meets
- Records held
- 8
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 372.5 kg | 98.7 kg | Clash of Titans 4 | 2026-02-14 | - |
| Bench Press | 272.5 kg | 95.6 kg | Pro Raw Championships | 2022-09-24 | 100 |
| Deadlift | 426 kg | 93.5 kg | The Ghost Clash 3 | 2024-04-06 | 100 |
| Total | 1043.5 kg | 93.5 kg | The Ghost Clash 3 | 2024-04-06 | 100 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2013-06-15 | Badger Open | 245 kg | 147.5 kg | 280 kg | 672.5 kg |
| 2014-02-07 | Raw Unity VII | 267.5 kg | 167.5 kg | 300 kg | 735 kg |
| 2014-07-19 | Iron Battle on the Mississippi | 277.5 kg | 190 kg | 307.5 kg | 775 kg |
| 2015-10-15 | Raw Nationals | 272.5 kg | 195 kg | 320 kg | 787.5 kg |
| 2016-06-19 | World Classic Powerlifting Championships | 298 kg | 200 kg | 315 kg | 813 kg |
| 2017-04-15 | CETC US Open Powerlifting Championships | 327.5 kg | 202.5 kg | 325 kg | 855 kg |
| 2018-12-15 | Florida SLG Series Presents Hybrid Performance Method | 302.5 kg | 225 kg | 347.5 kg | 875 kg |
| 2019-04-20 | Razor's Barbell Mayhem | 307.5 kg | 227.5 kg | 355 kg | 890 kg |
| 2019-08-03 | The Tribute | 312.5 kg | 232.5 kg | 362.5 kg | 907.5 kg |
| 2020-01-18 | Metroflex Powermania | 327.5 kg | 237.5 kg | 367.5 kg | 932.5 kg |
| 2020-09-26 | The Showdown | 297.5 kg | 255 kg | 385 kg | 937.5 kg |
| 2021-02-20 | Hybrid Showdown III | 330 kg | 260 kg | 377.5 kg | 967.5 kg |
| 2021-04-24 | Kern US Open | 337.5 kg | 262.5 kg | 370 kg | 970 kg |
| 2021-09-25 | The Bucked Up Showdown | 340 kg | 263 kg | 402.5 kg | 1005.5 kg |
| 2022-07-29 | American Pro | 345 kg | 267.5 kg | 410 kg | 1022.5 kg |
| 2022-09-24 | Pro Raw Championships | 347.5 kg | 272.5 kg | 410 kg | 1030 kg |
| 2024-04-06 | The Ghost Clash 3 | 365 kg | 252.5 kg | 426 kg | 1043.5 kg |
John Haack's best total of 1,043.5kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,934 entries).
Competition History
32 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-14 | The Bar Showdown | PLU | 100 | 99.3 kg | 352.5 kg | 265 kg | 395 kg | 1012.5 kg | 625.1 | 1 | |
| 2026-02-14 | Clash of Titans 4 | ABS | - | 98.7 kg | 372.5 kg | 250 kg | 392.5 kg | 1015 kg | 628.3 | 6 | |
| 2025-09-13 | POWER SURGE PRO/AM IX | PLU | 90 | 87.7 kg | 352.5 kg | 245 kg | 413 kg | 1010.5 kg | 662.1 | 1 | |
| 2025-04-19 | Clash of Titans 3 | ABS | - | 96.1 kg | 350 kg | 245 kg | 395 kg | 990 kg | 620.3 | 8 | |
| 2024-09-28 | Power Surge Pro/Am VIII | PLU | 90 | 87.2 kg | 365.5 kg | 262.5 kg | 385 kg | 1013 kg | 665.8 | 1 | |
| 2024-04-06 | The Ghost Clash 3 | WRPF | 100 | 93.5 kg | 365 kg | 252.5 kg | 426 kg | 1043.5 kg | 662.4 | 1 | |
| 2023-10-28 | The American Pro 2 | WRPF | 90 | 89.7 kg | 362.5 kg | 250 kg | 395 kg | 1007.5 kg | 652.6 | 1 | |
| 2023-02-18 | The Ghost Clash 2 | WRPF | 100 | 92.8 kg | 355 kg | 255 kg | 400 kg | 1010 kg | 643.3 | 1 | |
| 2022-09-24 | Pro Raw Championships | USPA | 100 | 95.6 kg | 347.5 kg | 272.5 kg | 410 kg | 1030 kg | 646.9 | 1 | |
| 2022-07-29 | American Pro | WRPF | 90 | 89.9 kg | 345 kg | 267.5 kg | 410 kg | 1022.5 kg | 661.5 | 1 | |
| 2022-01-15 | Hybrid Showdown 4 | USPA | 100 | 92.7 kg | 332.5 kg | 267.5 kg | 390 kg | 990 kg | 630.9 | 1 | |
| 2021-09-25 | The Bucked Up Showdown | WRPF | 90 | 89.5 kg | 340 kg | 263 kg | 402.5 kg | 1005.5 kg | 652.0 | 1 | |
| 2021-04-24 | Kern US Open | WRPF | 90 | 90 kg | 337.5 kg | 262.5 kg | 370 kg | 970 kg | 627.2 | 2 | |
| 2021-02-20 | Hybrid Showdown III | WRPF | 90 | 89.9 kg | 330 kg | 260 kg | 377.5 kg | 967.5 kg | 625.9 | 1 | |
| 2020-09-26 | The Showdown | WRPF | 90 | 89.6 kg | 297.5 kg | 255 kg | 385 kg | 937.5 kg | 607.6 | 1 | |
| 2020-01-18 | Metroflex Powermania | USPA | 90 | 89.7 kg | 327.5 kg | 237.5 kg | 367.5 kg | 932.5 kg | 604.0 | 1 | |
| 2019-08-03 | The Tribute | USPA | 82.5 | 82.4 kg | 312.5 kg | 232.5 kg | 362.5 kg | 907.5 kg | 615.2 | 1 | |
| 2019-04-20 | Razor's Barbell Mayhem | USPA | 82.5 | 82.5 kg | 307.5 kg | 227.5 kg | 355 kg | 890 kg | 602.9 | 1 | |
| 2018-12-15 | Florida SLG Series Presents Hybrid Performance Method | USPA | 82.5 | 82.4 kg | 302.5 kg | 225 kg | 347.5 kg | 875 kg | 593.1 | 1 | |
| 2018-12-15 | Hybrid Deadlift Invitational | USA-UA | 82.5 | 82.4 kg | - | - | 350 kg | 350 kg | 237.3 | 1 | |
| 2018-08-25 | The Tribute | USPA | 82.5 | 82.2 kg | 267.5 kg | 222.5 kg | 335 kg | 825 kg | 560.0 | 1 | |
| 2018-05-12 | Kern US Open | USPA | 82.5 | 82.3 kg | - | - | - | - | - | DQ | |
| 2017-08-25 | Boss of Bosses 4 | WRPF | 82.5 | 82.2 kg | 275 kg | 182.5 kg | 330 kg | 787.5 kg | 534.6 | 1 | |
| 2017-04-15 | CETC US Open Powerlifting Championships | USPA | 82.5 | 82.3 kg | 327.5 kg | 202.5 kg | 325 kg | 855 kg | 580.0 | 2 | |
| 2016-10-13 | Raw Nationals | USAPL | 83 | 82.9 kg | 300 kg | 195 kg | 315 kg | 810 kg | 547.2 | 1 | |
| 2016-06-19 | World Classic Powerlifting Championships | IPF | 83 | 82.8 kg | 298 kg | 200 kg | 315 kg | 813 kg | 549.6 | 1 | |
| 2015-10-15 | Raw Nationals | USAPL | 83 | 82.4 kg | 272.5 kg | 195 kg | 320 kg | 787.5 kg | 533.8 | 1 | |
| 2015-06-13 | Badger Open | USAPL | 83 | 81.7 kg | 265 kg | 175 kg | 307.5 kg | 747.5 kg | 509.2 | 1 | |
| 2015-02-07 | Raw Unity VIII | RUPC | 82.5 | 81.2 kg | 275 kg | 182.5 kg | 317.5 kg | 775 kg | 529.8 | 1 | |
| 2014-07-19 | Iron Battle on the Mississippi | UPA | 82.5 | 82.4 kg | 277.5 kg | 190 kg | 307.5 kg | 775 kg | 525.3 | 1 | |
| 2014-02-07 | Raw Unity VII | RUPC | 82.5 | 82.5 kg | 267.5 kg | 167.5 kg | 300 kg | 735 kg | 497.9 | 2 | |
| 2013-06-15 | Badger Open | USAPL | 82.5 | 81 kg | 245 kg | 147.5 kg | 280 kg | 672.5 kg | 460.4 | 1 |
Records Held
Strength Fingerprint
How John Haack's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.8% of John Haack's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 33, John Haack competes 12 years past the statistical peak, among the 43% of lifters still competing at 33.
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About John Haack
John Haack is a United States competitive powerlifter who has competed in 32 sanctioned meets since 2013. John Haack has competed under PLU, ABS, WRPF, USPA, USA-UA, USAPL, IPF, RUPC, UPA federations.
Career best competition total: 1043.5 kg with a DOTS score of 665.75. Individual lift PRs: 372.5 kg squat, 272.5 kg bench press, 426.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.