Jalyssa Garcia
Vital Statistics
Jalyssa Garcia is a USA powerlifter with a best competition total of 421.8 kg and a best DOTS of 339.99.
- Best total
- 421.8 kg
- Best DOTS
- 339.99
- Competition context
- 117.7+ kg class, THSWPA, Unlimited
- Meet count
- 26 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 185 kg | 123.8 kg | StrengthBuilt Rookie Meet | 2020-11-14 | 84+ |
| Bench Press | 113.4 kg | 119.7 kg | WILDCAT INVITATIONAL | 2022-02-10 | 117.7+ |
| Deadlift | 150 kg | 124.2 kg | High School and Teen National Championship | 2021-05-27 | 84+ |
| Total | 421.8 kg | 119.7 kg | WILDCAT INVITATIONAL | 2022-02-10 | 117.7+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-02-24 | Texas Strength Classic | 95 kg | 42.5 kg | 112.5 kg | 250 kg |
| 2019-04-27 | Texas State Championships | 85 kg | 52.5 kg | 127.5 kg | 265 kg |
| 2019-08-10 | Southern Regionals | 100 kg | 52.5 kg | 135 kg | 287.5 kg |
| 2019-09-07 | Iron Wars | 112.5 kg | 57.5 kg | 125 kg | 295 kg |
| 2019-12-14 | Collegiate Cup & Texas Open | 137.5 kg | 97.5 kg | 135 kg | 370 kg |
| 2020-01-25 | Randolph HS 3rd annual powerlifting meet | 145.2 kg | 93.0 kg | 136.1 kg | 374.2 kg |
| 2020-02-01 | Somerset Invitational | 158.8 kg | 102.1 kg | 145.2 kg | 406.0 kg |
| 2020-03-06 | Region V Division II Championships | 167.8 kg | 113.4 kg | 138.4 kg | 419.6 kg |
| 2021-05-27 | High School and Teen National Championship | 167.5 kg | 102.5 kg | 150 kg | 420 kg |
| 2022-02-10 | WILDCAT INVITATIONAL | 165.6 kg | 113.4 kg | 142.9 kg | 421.8 kg |
Jalyssa Garcia's best total of 421.8kg places her above the 82th percentile of all 84+kg Raw lifters ever recorded (25,318 entries).
Competition History
27 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-02-16 | TSS-UTSA Invitational 12 | THSWPA | 51.9 | 51.4 kg | 72.6 kg | 43.1 kg | 86.2 kg | 201.9 kg | 247.9 | 7 | |
| 2024-02-09 | TSS-UTSA Invitational 10 | THSWPA | 51.9 | 51.5 kg | 70.3 kg | 43.1 kg | 86.2 kg | 199.6 kg | 244.8 | 7 | |
| 2024-01-31 | TSS-UTSA Invitational 7 | THSWPA | 51.9 | 50.4 kg | 65.8 kg | 40.8 kg | 83.9 kg | 190.5 kg | 237.2 | 4 | |
| 2024-01-19 | TSS-UTSA Invitational 4 | THSWPA | 51.9 | 50.5 kg | 65.8 kg | 34.0 kg | 83.9 kg | 183.7 kg | 228.5 | 6 | |
| 2024-01-12 | TSS-UTSA Invitational 2 | THSWPA | 51.9 | 50.6 kg | 61.2 kg | 29.5 kg | 77.1 kg | 167.8 kg | 208.5 | 2 | |
| 2022-11-12 | Equipped World Championships | IPL | 110+ | 116.4 kg | - | 112.5 kg | - | 112.5 kg | 91.1 | 1 | |
| 2022-05-07 | Drug Tested Mustang Stampede | USPA | 110+ | 119.7 kg | - | 105 kg | - | 105 kg | 84.3 | 1 | |
| 2022-05-07 | Drug Tested Mustang Stampede | USPA | 110+ | 119.7 kg | 160 kg | 105 kg | 137.5 kg | 402.5 kg | 323.2 | 1 | |
| 2022-02-28 | Division 3 Regional Meet | THSWPA | 117.7+ | 119.3 kg | - | - | - | - | - | DQ | |
| 2022-02-10 | WILDCAT INVITATIONAL | THSWPA | 117.7+ | 119.7 kg | 165.6 kg | 113.4 kg | 142.9 kg | 421.8 kg | 338.7 | 1 | |
| 2022-01-19 | Mustang Powerlifting Meet 3 | THSWPA | 117.7 | 117.5 kg | 136.1 kg | 61.2 kg | 122.5 kg | - | - | DQ | |
| 2022-01-11 | CCS Powerlifting Meet | THSWPA | 117.7+ | 119.3 kg | 147.4 kg | 113.4 kg | 133.8 kg | 394.6 kg | 317.2 | 1 | |
| 2021-05-27 | High School and Teen National Championship | USAPL | 84+ | 124.2 kg | 167.5 kg | 102.5 kg | 150 kg | 420 kg | 333.9 | 1 | |
| 2021-04-24 | TSS High School Nationals Qualifier | USAPL | 84+ | 125 kg | 155 kg | 102.5 kg | 140 kg | 397.5 kg | 315.5 | 4 | |
| 2021-02-04 | Mustang Powerlifting Meet 5 | THSWPA | 117.7 | 117.5 kg | - | - | - | - | - | DQ | |
| 2021-01-20 | TSS-UTSA Invitational 4 | THSWPA | 117.7+ | 122.7 kg | 170.1 kg | 108.9 kg | 136.1 kg | 415.0 kg | 331.0 | 1 | |
| 2020-11-14 | StrengthBuilt Rookie Meet | USAPL | 84+ | 123.8 kg | 185 kg | 57.5 kg | 125 kg | 367.5 kg | 292.4 | 1 | |
| 2020-08-02 | Dallas Champions | USAPL | 84+ | 120.7 kg | 157.5 kg | 102.5 kg | 137.5 kg | 397.5 kg | 318.4 | 1 | |
| 2020-03-06 | Region V Division II Championships | THSWPA | 117.7 | 116.0 kg | 167.8 kg | 113.4 kg | 138.4 kg | 419.6 kg | 340.0 | 5 | |
| 2020-02-01 | Somerset Invitational | THSWPA | 117.7 | 114.1 kg | 158.8 kg | 102.1 kg | 145.2 kg | 406.0 kg | 330.7 | 2 | |
| 2020-01-25 | Randolph HS 3rd annual powerlifting meet | THSWPA | 117.7 | 114.9 kg | 145.2 kg | 93.0 kg | 136.1 kg | 374.2 kg | 304.2 | 2 | |
| 2020-01-04 | 3rd Annual Mustang Strong Powerlifting Meet | THSWPA | 117.7 | 117.5 kg | - | - | - | - | - | DQ | |
| 2019-12-14 | Collegiate Cup & Texas Open | USAPL | 84+ | 113.7 kg | 137.5 kg | 97.5 kg | 135 kg | 370 kg | 301.7 | 1 | |
| 2019-09-07 | Iron Wars | USAPL | 84+ | 119.5 kg | 112.5 kg | 57.5 kg | 125 kg | 295 kg | 237.0 | 1 | |
| 2019-08-10 | Southern Regionals | USAPL | 84+ | 120.4 kg | 100 kg | 52.5 kg | 135 kg | 287.5 kg | 230.5 | 1 | |
| 2019-04-27 | Texas State Championships | USAPL | 84+ | 119.3 kg | 85 kg | 52.5 kg | 127.5 kg | 265 kg | 213.0 | 1 | |
| 2019-02-24 | Texas Strength Classic | USAPL | 84+ | 123.1 kg | 95 kg | 42.5 kg | 112.5 kg | 250 kg | 199.2 | 1 |
Records Held
Strength Fingerprint
How Jalyssa Garcia's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.5% of Jalyssa Garcia's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
84+kg Raw lifters
Lifters in this cohort typically peak at age 27. At 21, Jalyssa Garcia is statistically 6 years from peak strength.
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About Jalyssa Garcia
Jalyssa Garcia is competitive powerlifter who has competed in 26 sanctioned meets since 2019. Jalyssa Garcia has competed under THSWPA, IPL, USPA, USAPL federations.
Career best competition total: 421.8 kg with a DOTS score of 339.99. Individual lift PRs: 185.0 kg squat, 113.4 kg bench press, 150.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.