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Daniel Holmstedt
Finland
Male
Best Squat
307.5 kg
Best Bench
305 kg
Best Deadlift
302.5 kg
Best Total
782.5 kg
Best DOTS
443.92
Best Wilks
444.32
Meet Count
35
Years Active
8+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 307.5 kg | 119.8 kg | Klassisen voimanoston SM-kilpailut | 2025-11-07 | 120 |
| Bench Press | 305 kg | 120.0 kg | KKEken - SFI Styrkelyft mästerskaptävling - Ekenäs | 2025-10-04 | 120 |
| Deadlift | 302.5 kg | 127.5 kg | Kansallinen voimanostokilpailu | 2025-03-29 | 120+ |
| Total | 782.5 kg | 127.5 kg | Kansallinen voimanostokilpailu | 2025-03-29 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-07-22 | Jaakonpäivien klassinen voimanostokilpailu | 215 kg | 145 kg | 220 kg | 580 kg |
| 2017-10-14 | Kansallinen klassinen voimanosto | 220 kg | 147.5 kg | 225 kg | 592.5 kg |
| 2017-10-28 | SFIM i styrkelyft -Klassiskt | 225 kg | 150 kg | 230 kg | 605 kg |
| 2017-11-18 | Nuorten klassisen voimanoston SM-kisat | 235 kg | 150 kg | 235 kg | 620 kg |
| 2018-01-27 | Nuorten klassisen voimanoston SM-kisat | 240 kg | 150 kg | 235 kg | 625 kg |
| 2018-10-27 | SFI-mästerskap i klassiskt styrkelyft | 242.5 kg | 152.5 kg | 240 kg | 635 kg |
| 2018-11-24 | European Classic Powerlifting Championships | 250 kg | 157.5 kg | 250 kg | 657.5 kg |
| 2019-01-26 | Nuorten klassisen voimanoston SM | 250 kg | 160 kg | 260 kg | 670 kg |
| 2019-07-21 | Jaakon Päivien Klassinen Voimanosto | 252.5 kg | 165 kg | 270 kg | 687.5 kg |
| 2020-01-25 | Klassisen voimanoston nuorten SM-kisat | 270 kg | 150 kg | 272.5 kg | 692.5 kg |
| 2020-11-28 | Kansallinen klassinen voimanosto | 275 kg | 167.5 kg | 275 kg | 717.5 kg |
| 2021-08-07 | Nuorten klassisen voimanoston SM-kisat | 280 kg | 162.5 kg | 277.5 kg | 720 kg |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | 282.5 kg | 162.5 kg | 287.5 kg | 732.5 kg |
| 2022-10-01 | NyKK - klassiskt styrkelyft | 280 kg | 172.5 kg | 287.5 kg | 740 kg |
| 2022-11-25 | European Classic Powerlifting Championships | 280 kg | 175 kg | 287.5 kg | 742.5 kg |
| 2023-04-15 | PV - klassinen voimanosto | 287.5 kg | 177.5 kg | 300 kg | 765 kg |
| 2023-11-17 | Klassisen voimanoston SM-kisat | 305 kg | 167.5 kg | 295 kg | 767.5 kg |
| 2025-03-29 | Kansallinen voimanostokilpailu | 307.5 kg | 172.5 kg | 302.5 kg | 782.5 kg |
Competition History
35 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-07 | Klassisen voimanoston SM-kilpailut | SVNL | 120 | 119.8 kg | 307.5 kg | 167.5 kg | 297.5 kg | 772.5 kg | 443.9 | 5 | |
| 2025-10-04 | KKEken - SFI Styrkelyft mästerskaptävling - Ekenäs | SVNL | 120 | 120.0 kg | - | 305 kg | - | 305 kg | 175.2 | 1 | |
| 2025-03-29 | Kansallinen voimanostokilpailu | SVNL | 120+ | 127.5 kg | 307.5 kg | 172.5 kg | 302.5 kg | 782.5 kg | 440.8 | 1 | |
| 2023-11-17 | Klassisen voimanoston SM-kisat | SVNL | 120 | 120.0 kg | 305 kg | 167.5 kg | 295 kg | 767.5 kg | 440.8 | 6 | |
| 2023-10-14 | Klassiskt Styrkelyft-SFIM | SVNL | 120 | 119.9 kg | 300 kg | 170 kg | 290 kg | 760 kg | 436.7 | 1 | |
| 2023-05-13 | KK Eken - bänkpress | SVNL | 120 | 119.9 kg | - | 175 kg | - | 175 kg | 100.5 | 2 | |
| 2023-04-15 | PV - klassinen voimanosto | SVNL | 120 | 119.9 kg | 287.5 kg | 177.5 kg | 300 kg | 765 kg | 439.5 | 1 | |
| 2022-11-25 | European Classic Powerlifting Championships | EPF | 120 | 119.0 kg | 280 kg | 175 kg | 287.5 kg | 742.5 kg | 427.7 | 11 | |
| 2022-10-29 | Kansallinen klassinen penkkipunnerruskilpailu | SVNL | 120 | 118.5 kg | - | 170 kg | - | 170 kg | 98.1 | 1 | |
| 2022-10-01 | NyKK - klassiskt styrkelyft | SVNL | 120 | 118.2 kg | 280 kg | 172.5 kg | 287.5 kg | 740 kg | 427.2 | 1 | |
| 2022-07-17 | Klassinen voimanosto | SVNL | 120 | 119.3 kg | 275 kg | 170 kg | 275 kg | 720 kg | 414.4 | 1 | |
| 2022-05-07 | Klassinen ja Varustepenkkipunnerrus | SVNL | 120 | 119.5 kg | - | 175 kg | - | 175 kg | 100.7 | 1 | |
| 2022-02-25 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 120 | 119.7 kg | - | 170 kg | - | 170 kg | 97.7 | 3 | |
| 2022-01-29 | Nuorten klassisen voimanoston SM-kisat | SVNL | 120 | 119.4 kg | 277.5 kg | 162.5 kg | 275 kg | 715 kg | 411.4 | 1 | |
| 2021-11-07 | Nordic Juniors & Sub-Juniors Championships | NordicPF | 120 | 119.6 kg | 282.5 kg | 162.5 kg | 287.5 kg | 732.5 kg | 421.1 | 2 | |
| 2021-09-23 | World Classic Powerlifting Championships | IPF | 120 | 119.7 kg | 275 kg | 155 kg | 275 kg | 705 kg | 405.3 | 10 | |
| 2021-08-07 | Nuorten klassisen voimanoston SM-kisat | SVNL | 120 | 119.4 kg | 280 kg | 162.5 kg | 277.5 kg | 720 kg | 414.2 | 1 | |
| 2021-05-22 | Jäsentenvälinen klassinen penkkipunnerrus | SVNL | 120 | 119.6 kg | - | 172.5 kg | - | 172.5 kg | 99.2 | 1 | |
| 2020-11-28 | Kansallinen klassinen voimanosto | SVNL | 120 | 119.6 kg | 275 kg | 167.5 kg | 275 kg | 717.5 kg | 412.5 | 1 | |
| 2020-01-25 | Klassisen voimanoston nuorten SM-kisat | SVNL | 120 | 119.3 kg | 270 kg | 150 kg | 272.5 kg | 692.5 kg | 398.5 | 2 | |
| 2019-12-14 | Klassinen voimanosto | SVNL | 120 | 118.8 kg | 265 kg | 115 kg | 280 kg | 660 kg | 380.4 | 1 | |
| 2019-07-21 | Jaakon Päivien Klassinen Voimanosto | SVNL | 120 | 118.6 kg | 252.5 kg | 165 kg | 270 kg | 687.5 kg | 396.4 | 2 | |
| 2019-05-18 | Kansallinen klassinen penkkipunnerrus | SVNL | 120 | 118.7 kg | - | 165 kg | - | 165 kg | 95.1 | 1 | |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | SVNL | 120 | 119.3 kg | - | 162.5 kg | - | 162.5 kg | 93.5 | 1 | |
| 2019-01-26 | Nuorten klassisen voimanoston SM | SVNL | 120 | 118.8 kg | 250 kg | 160 kg | 260 kg | 670 kg | 386.1 | 1 | |
| 2018-11-24 | European Classic Powerlifting Championships | EPF | 120 | 116.5 kg | 250 kg | 157.5 kg | 250 kg | 657.5 kg | 381.4 | 11 | |
| 2018-10-27 | SFI-mästerskap i klassiskt styrkelyft | SVNL | 120 | 113.8 kg | 242.5 kg | 152.5 kg | 240 kg | 635 kg | 371.4 | 3 | |
| 2018-04-07 | SFIM Klassiskt Bänkpress | SVNL | 120 | 114.5 kg | - | 160 kg | - | 160 kg | 93.4 | 3 | |
| 2018-02-23 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 120 | 116.9 kg | - | 157.5 kg | - | 157.5 kg | 91.3 | 1 | |
| 2018-01-27 | Nuorten klassisen voimanoston SM-kisat | SVNL | 120 | 117.0 kg | 240 kg | 150 kg | 235 kg | 625 kg | 362.1 | 1 | |
| 2017-12-01 | Klassisen penkkipunnerruksen SM-kisat | SVNL | 120 | 114.8 kg | - | 155 kg | - | 155 kg | 90.4 | 1 | |
| 2017-11-18 | Nuorten klassisen voimanoston SM-kisat | SVNL | 120 | 114.9 kg | 235 kg | 150 kg | 235 kg | 620 kg | 361.4 | 2 | |
| 2017-10-28 | SFIM i styrkelyft -Klassiskt | SVNL | 120 | 115.5 kg | 225 kg | 150 kg | 230 kg | 605 kg | 352.1 | 2 | |
| 2017-10-14 | Kansallinen klassinen voimanosto | SVNL | 120 | 115 kg | 220 kg | 147.5 kg | 225 kg | 592.5 kg | 345.3 | 1 | |
| 2017-07-22 | Jaakonpäivien klassinen voimanostokilpailu | SVNL | 120 | 115.3 kg | 215 kg | 145 kg | 220 kg | 580 kg | 337.7 | 1 |
Records Held
303 kg
deadlift - 145+
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.3% | Squat stronger than 95.3% of 120kg male lifters |
| Bench Press | 99.9% | Bench Press stronger than 99.9% of 120kg male lifters |
| Deadlift | 88.6% | Deadlift stronger than 88.6% of 120kg male lifters |
| Total | 93.1% | Total stronger than 93.1% of 120kg male lifters |
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About Daniel Holmstedt
Daniel Holmstedt is competitive powerlifter who has competed in 35 sanctioned meets since 2017. Daniel Holmstedt has competed under SVNL, EPF, NordicPF, IPF federations.
Career best competition total: 782.5 kg with a DOTS score of 443.92. Individual lift PRs: 307.5 kg squat, 305.0 kg bench press, 302.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.