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Lai-Hsiu Chang

Taiwan Female
Best Squat
148.5 kg
Best Bench
87.5 kg
Best Deadlift
155 kg
Best Total
382.5 kg
Best DOTS
496.33
Best Wilks
509.38
Meet Count
11
Years Active
4+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 148.5 kg 47.6 kg Asian Powerlifting Championships 1996-05-02 48
Bench Press 87.5 kg 44 kg Asian Bench Press Championships 1996-09-09 44
Deadlift 155 kg 47.7 kg Women's World Powerlifting Championships 1996-06-25 48
Total 382.5 kg 47.7 kg Women's World Powerlifting Championships 1996-06-25 48

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1992-12-08 World Bench Press Championships - 72.5 kg - 72.5 kg
1993-12-12 World Bench Press Championships - 80 kg - 80 kg
1994-05-25 Women's World Powerlifting Championships 142.5 kg 77.5 kg 147.5 kg 367.5 kg
1994-09-19 Asian Powerlifting Championships 140 kg 85.5 kg 155 kg 380.5 kg
1996-06-25 Women's World Powerlifting Championships 145 kg 82.5 kg 155 kg 382.5 kg

Competition History

11 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1996-12-01 World Bench Press Championships IPF 48 47.5 kg - 85 kg - 85 kg 110.5 3
1996-09-09 Asian Bench Press Championships AsianPF 44 44 kg - 87.5 kg - 87.5 kg 120.5 1
1996-06-25 Women's World Powerlifting Championships IPF 48 47.7 kg 145 kg 82.5 kg 155 kg 382.5 kg 495.9 3
1996-05-02 Asian Powerlifting Championships AsianPF 48 47.6 kg 148.5 kg 85 kg 140 kg 373.5 kg 485.3 2
1995-09-14 Asian Powerlifting Championships AsianPF 48 47.8 kg 146 kg 80 kg 145 kg 371 kg 480.6 1
1995-05-05 Women's World Powerlifting Championships IPF 48 47.8 kg 140 kg 80 kg 145 kg 365 kg 472.5 4
1994-09-19 Asian Powerlifting Championships AsianPF 48 47.3 kg 140 kg 85.5 kg 155 kg 380.5 kg 496.3 1
1994-08-15 Asian Bench Press Championships AsianPF 48 47.6 kg - 85 kg - 85 kg 110.4 1
1994-05-25 Women's World Powerlifting Championships IPF 48 47.2 kg 142.5 kg 77.5 kg 147.5 kg 367.5 kg 480.1 2
1993-12-12 World Bench Press Championships IPF 48 47.1 kg - 80 kg - 80 kg 104.7 4
1992-12-08 World Bench Press Championships IPF 44 44 kg - 72.5 kg - 72.5 kg 99.9 2

Records Held

masters-3-raw-bench-m-95 - M Raw
170 kg
bench - 95
2025-04-26
masters-4-raw-bench-m-82.5 - M Raw
170 kg
bench - 82.5
2025-10-08
masters-4-raw-bench-m-90 - M Raw
170 kg
bench - 90
2025-12-14

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 48kg female lifters
Bench Press 98.0% Bench Press stronger than 98.0% of 48kg female lifters
Deadlift 97.0% Deadlift stronger than 97.0% of 48kg female lifters
Total 99.9% Total stronger than 99.9% of 48kg female lifters

Athletes With Similar Stats

Cosette Neely
USA
DOTS: 686.0
530 kg total
Marianne Kosonen
Finland
DOTS: 661.9
510 kg total
Stacia Cambra
USA
DOTS: 654.0
502.5 kg total
Renee Brown
USA
DOTS: 625.4
455.9 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Lai-Hsiu Chang

Lai-Hsiu Chang is competitive powerlifter who has competed in 11 sanctioned meets since 1992. Lai-Hsiu Chang has competed under IPF, AsianPF federations.

Career best competition total: 382.5 kg with a DOTS score of 496.33. Individual lift PRs: 148.5 kg squat, 87.5 kg bench press, 155.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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