Werner Selig
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 237.5 kg | 158.9 kg | Deutsche Meisterschaften im Bankdrücken | 1998-10-31 | 125+ |
| Deadlift | - | - | - | - | - |
| Total | 237.5 kg | 158.9 kg | Deutsche Meisterschaften im Bankdrücken | 1998-10-31 | 125+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1986-12-13 | Deutsche Meisterschaften im Bankdrücken | - | 185 kg | - | 185 kg |
| 1990-12-16 | World Bench Press Championships | - | 220 kg | - | 220 kg |
| 1991-12-15 | World Bench Press Championships | - | 230 kg | - | 230 kg |
| 1998-08-07 | European Bench Press Championships | - | 232.5 kg | - | 232.5 kg |
| 1998-10-31 | Deutsche Meisterschaften im Bankdrücken | - | 237.5 kg | - | 237.5 kg |
's best total of 237.5kg places him above the 51th percentile of all 125+kg Raw lifters ever recorded (2,167 entries).
Competition History
18 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2003-01-01 | Bezirksmeisterschaft Bankdrücken Westfalen | BVDK | 125+ | - | - | 220 kg | - | 220 kg | - | 1 | |
| 2000-11-04 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | 162.2 kg | - | 230 kg | - | 230 kg | 121.2 | 3 | |
| 1999-08-06 | European Bench Press Championships | EPF | 125+ | 160.2 kg | - | 225 kg | - | 225 kg | 118.9 | 10 | |
| 1999-06-19 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 161.5 kg | - | 230 kg | - | 230 kg | 121.3 | 3 | |
| 1998-10-31 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | 158.9 kg | - | 237.5 kg | - | 237.5 kg | 125.8 | 1 | |
| 1998-08-07 | European Bench Press Championships | EPF | 125+ | 159 kg | - | 232.5 kg | - | 232.5 kg | 123.1 | 6 | |
| 1998-06-20 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 150.8 kg | - | 230 kg | - | 230 kg | 123.5 | 1 | |
| 1997-11-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | - | - | 230 kg | - | 230 kg | - | 1 | |
| 1996-12-01 | World Bench Press Championships | IPF | 125+ | 156.6 kg | - | 225 kg | - | 225 kg | 119.6 | 8 | |
| 1996-11-02 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | 151.9 kg | - | 230 kg | - | 230 kg | 123.3 | 2 | |
| 1995-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | - | - | 220 kg | - | 220 kg | - | 1 | |
| 1994-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | - | - | 225 kg | - | 225 kg | - | 3 | |
| 1994-06-01 | Deutsche Mannschaftsmeisterschaft in Bankdrücken | BVDG | - | 139.8 kg | - | 230 kg | - | 230 kg | 126.1 | 4 | |
| 1991-12-15 | World Bench Press Championships | IPF | 125+ | - | - | 230 kg | - | 230 kg | - | 5 | |
| 1991-11-19 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | 152 kg | - | 220 kg | - | 220 kg | 117.9 | 2 | |
| 1990-12-16 | World Bench Press Championships | IPF | 125+ | - | - | 220 kg | - | 220 kg | - | 3 | |
| 1988-12-01 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | 128.7 kg | - | 180 kg | - | 180 kg | 101.1 | 3 | |
| 1986-12-13 | Deutsche Meisterschaften im Bankdrücken | BVDG | 125+ | 126.3 kg | - | 185 kg | - | 185 kg | 104.5 | 5 |
Career Stage
all Raw lifters
This cohort typically peaks at 21. At 41, competed 20 years past the statistical peak, among the 26% of lifters still competing at 41.
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About Werner Selig
Werner Selig is competitive powerlifter who has competed in 18 sanctioned meets since 1986. Werner Selig has competed under BVDK, BVDG, EPF, IPF federations.
Career best competition total: 237.5 kg with a DOTS score of 126.10. Individual lift PRs: 237.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.