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Mary Sittman

USA Female Elite

Vital Statistics

Mary Sittman is a USA powerlifter with a best competition total of 210.0 kg and a best DOTS of 195.89.

Best total
210 kg
Best DOTS
195.89
Competition context
84 kg class, USAPL, Raw
Meet count
5 sanctioned meets
Records held
4
Best Squat
75 kg
Best Bench
37.5 kg
Best Deadlift
97.5 kg
Best Total
210 kg
Best DOTS
195.89
Best Wilks
190.03
Meet Count
5
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 75 kg 81.7 kg 4th Annual Capital City Barbell Championships 2020-02-29 84
Bench Press 37.5 kg 81.7 kg 4th Annual Capital City Barbell Championships 2020-02-29 84
Deadlift 97.5 kg 81.7 kg 4th Annual Capital City Barbell Championships 2020-02-29 84
Total 210 kg 81.7 kg 4th Annual Capital City Barbell Championships 2020-02-29 84

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-04-18 Raw Nationals 60 kg 27.5 kg 82.5 kg 170 kg
2016-04-23 Raw Nationals 62.5 kg 32.5 kg 85 kg 180 kg
2019-03-02 3rd Annual Capital City Barbell Championships 72.5 kg 32.5 kg 90 kg 195 kg
2020-02-29 4th Annual Capital City Barbell Championships 75 kg 37.5 kg 97.5 kg 210 kg

Mary Sittman's best total of 210kg places her above the 21th percentile of all 84kg Raw lifters ever recorded (29,324 entries).

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2020-02-29 4th Annual Capital City Barbell Championships USAPL 84 81.7 kg 75 kg 37.5 kg 97.5 kg 210 kg 195.9 2
2019-03-02 3rd Annual Capital City Barbell Championships USAPL 84 79.4 kg 72.5 kg 32.5 kg 90 kg 195 kg 184.4 1
2016-04-23 Raw Nationals APA 67.5+ 73.2 kg 62.5 kg 32.5 kg 85 kg 180 kg 177.7 1
2015-11-07 Ironfest APA 75 72.1 kg 57.5 kg 30 kg 82.5 kg 170 kg 169.1 1
2015-04-18 Raw Nationals APA 75 70.8 kg 60 kg 27.5 kg 82.5 kg 170 kg 170.9 1

Records Held

180 kg
Total · 67.5+ kg · Raw
2016-04-23
85 kg
Deadlift · 67.5+ kg · Raw
2016-04-23
62.5 kg
Squat · 67.5+ kg · Raw
2016-04-23
32.5 kg
Bench · 67.5+ kg · Raw
2016-04-23

Strength Fingerprint

How Mary Sittman's lifts compare with every competition lifter in the same equipment class

Squat
5th
Developing
Bench Press
4th
Developing
Deadlift
4th
Developing
Total
21th
Developing

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 35.7% avg 36.0%
Bench 17.9% avg 20.2%
Deadlift 46.4% avg 43.8%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.7% of Mary Sittman's total; the average female raw lifter's squat contributes 36.0%.

Career Stage

84kg Raw lifters

This cohort typically peaks at 23. At 73, Mary Sittman competed 50 years past the statistical peak.

Athletes With Similar Stats

Poland
DOTS: 672.8
704.5 kg total
Germany
DOTS: 662.4
685 kg total
Canada
DOTS: 651.6
701 kg total
Russia
DOTS: 638.4
655 kg total

Explore Further

About Mary Sittman

Mary Sittman is competitive powerlifter who has competed in 5 sanctioned meets since 2015. Mary Sittman has competed under USAPL, APA federations.

Career best competition total: 210.0 kg with a DOTS score of 195.89. Individual lift PRs: 75.0 kg squat, 37.5 kg bench press, 97.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.