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Chris Pham

USA Male
Best Squat
180 kg
Best Bench
135 kg
Best Deadlift
215 kg
Best Total
515 kg
Best DOTS
386.31
Best Wilks
388.28
Meet Count
5
Years Active
7+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 83 kg Midwest Senior States 2017-12-10 83
Bench Press 135 kg 83 kg Midwest Senior States 2017-12-10 83
Deadlift 215 kg 65.8 kg Australian Junior Open and Master Nationals 2023-09-23 67.5
Total 515 kg 83 kg Midwest Senior States 2017-12-10 83

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-10 Midwest Senior States 180 kg 135 kg 200 kg 515 kg

Competition History

5 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-03-09 TSF Team Champs at the Fort USAPL 67.5 66.4 kg 160 kg 112.5 kg 212.5 kg 485 kg 378.5 5
2023-09-23 Australian Junior Open and Master Nationals USAPL 67.5 65.8 kg 157.5 kg 110 kg 215 kg 482.5 kg 378.9 7
2022-12-03 Australia Nationals & International Open USAPL 67.5 63.7 kg 170 kg 107.5 kg 202.5 kg 480 kg 386.3 2
2022-06-18 The Strength Fortress 5th Birthday Bash USAPL 67.5 61.7 kg 155 kg 97.5 kg 200 kg 452.5 kg 373.4 2
2017-12-10 Midwest Senior States USAPL 83 83 kg 180 kg 135 kg 200 kg 515 kg 347.7 2

Records Held

wraps-total-f-110plus - F Wraps
753.0 kg
total - 110+
2022-04-09
wraps-deadlift-f-110plus - F Wraps
285.8 kg
deadlift - 110+
2022-04-09
wraps-bench-f-110plus - F Wraps
188.2 kg
bench - 110+
2022-04-09

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 79.3% Squat stronger than 79.3% of 67.5kg male lifters
Bench Press 90.7% Bench Press stronger than 90.7% of 67.5kg male lifters
Deadlift 81.7% Deadlift stronger than 81.7% of 67.5kg male lifters
Total 91.9% Total stronger than 91.9% of 67.5kg male lifters

Athletes With Similar Stats

Brian Schwab
USA
DOTS: 674.7
875.4 kg total
Levi Bamber
USA
DOTS: 667.6
862.5 kg total
Garret Morris
USA
DOTS: 645.8
834.6 kg total
Alexey Sivokon
Kazakhstan
DOTS: 641.9
831 kg total

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Career Trajectory
A lifter's meet history read as an arc, from first total to peak.

About Chris Pham

Chris Pham is competitive powerlifter who has competed in 5 sanctioned meets since 2017. Chris Pham has competed under USAPL federation.

Career best competition total: 515.0 kg with a DOTS score of 386.31. Individual lift PRs: 180.0 kg squat, 135.0 kg bench press, 215.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

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