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Cyndi Regan

USA Female Elite

Vital Statistics

Cyndi Regan is a USA powerlifter with a best competition total of 540.0 kg and a best DOTS of 456.90.

Best total
540 kg
Best DOTS
456.90
Competition context
80+ kg class, ADFPA, Single-ply
Meet count
38 sanctioned meets
Best Squat
222.3 kg
Best Bench
147.5 kg
Best Deadlift
190 kg
Best Total
540 kg
Best DOTS
456.90
Best Wilks
442.83
Meet Count
38
Years Active
17+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 222.3 kg 110 kg Wisconsin Jr State Meet 1983-12-17 110
Bench Press 147.5 kg - Women's Nationals 1992-04-11 80+
Deadlift 190 kg - World Powerlifting Championships 1995-10-29 90+
Total 540 kg - Womens Nationals 1991-04-06 80+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1982-10-30 Badger State Championships 197.3 kg 93.0 kg 158.8 kg 449.1 kg
1982-11-11 Wisconsin Jr State Championships 199.6 kg 95.3 kg 170.1 kg 464.9 kg
1983-01-29 Women's Nationals 200 kg 95 kg 185 kg 480 kg
1983-12-17 Wisconsin Jr State Meet 222.3 kg 88.5 kg 174.6 kg 485.3 kg
1984-05-12 Women's Nationals 215 kg 92.5 kg 190 kg 497.5 kg
1984-12-09 Women's Open 202.5 kg 107.5 kg 190 kg 500 kg
1985-05-11 Women's Nationals 217.5 kg 112.5 kg 182.5 kg 512.5 kg
1990-04-07 Women's Nationals 197.5 kg 137.5 kg 182.5 kg 517.5 kg
1991-04-06 Womens Nationals 212.5 kg 145 kg 182.5 kg 540 kg

Competition History

38 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
1999-02-27 Women's National Powerlifting Championships USAPL 90+ - 175 kg 112.5 kg 175 kg 462.5 kg - 4
1996-08-24 World Powerlifting Championships WDFPF 90+ - 187.5 kg 107.5 kg 185 kg 480 kg - 1
1996-04-20 Women's Nationals ADFPA 90+ - 187.5 kg 130 kg 167.5 kg 485 kg - 1
1995-10-29 World Powerlifting Championships WDFPF 90+ - 185 kg 115 kg 190 kg 490 kg - 1
1995-05-06 Women's Nationals ADFPA 90+ - 190 kg 137.5 kg 190 kg 517.5 kg - 1
1994-11-05 Masters Nationals ADFPA 90+ - 190 kg 137.5 kg 185 kg 512.5 kg - 1
1994-05-07 Women's Nationals & Teenage Girls Nationals ADFPA 90+ - 192.5 kg 135 kg 170 kg 497.5 kg - 2
1993-11-13 Masters Nationals ADFPA 90 90 kg 197.5 kg 132.5 kg 182.5 kg 512.5 kg 456.9 1
1993-08-14 World Masters Powerlifting Championships WDFPF 90+ - 200 kg 107.5 kg 170 kg 477.5 kg - 1
1993-05-01 Women's Nationals ADFPA 80+ - 207.5 kg - - - - DQ
1992-11-07 Masters Nationals ADFPA 80+ - 185 kg 145 kg 177.5 kg 507.5 kg - 1
1992-09-26 World Powerlifting Championships WDFPF 90+ - 185 kg 120 kg 175 kg 480 kg - 1
1992-07-18 World Masters Powerlifting Championships WDFPF 80+ - 192.5 kg 120 kg 185 kg 497.5 kg - 1
1992-04-11 Women's Nationals ADFPA 80+ - 200 kg 147.5 kg 175 kg 522.5 kg - 1
1991-11-09 World Powerlifting Championships WDFPF 90+ - 182.5 kg 125 kg 175 kg 482.5 kg - 1
1991-09-23 Bench Press Nationals ADFPA 90+ - - 145 kg - 145 kg - 1
1991-08-03 World Masters Powerlifting Championships WDFPF 90 90 kg 185 kg 117.5 kg 182.5 kg 485 kg 432.4 1
1991-04-06 Womens Nationals ADFPA 80+ - 212.5 kg 145 kg 182.5 kg 540 kg - 1
1990-06-30 World Powerlifting Championships WDFPF 80+ - 212.5 kg 122.5 kg 182.5 kg 517.5 kg - 1
1990-04-07 Women's Nationals ADFPA 80+ - 197.5 kg 137.5 kg 182.5 kg 517.5 kg - 1
1988-04-23 Women's Nationals ADFPA 80+ - 197.5 kg 117.5 kg 170 kg 485 kg - 3
1987-05-30 Womens Nationals ADFPA 80+ - 187.5 kg 125 kg 147.5 kg 460 kg - 2
1986-05-08 Women's World Powerlifting Championships IPF 90+ - 190 kg 115 kg 182.5 kg 487.5 kg - 2
1986-04-05 Women's Nationals ADFPA 80+ - 195 kg 122.5 kg 187.5 kg 505 kg - 1
1986-02-01 Women's Nationals USPF 90+ 101.8 kg 202.5 kg 112.5 kg 190 kg 505 kg 428.0 2
1985-10-26 Badger State Championships USPF 90+ - 210.9 kg 111.1 kg 183.7 kg 505.8 kg - 1
1985-05-11 Women's Nationals ADFPA 80+ - 217.5 kg 112.5 kg 182.5 kg 512.5 kg - 1
1985-03-02 Womens State Meet ADFPA 80 80 kg 204.1 kg 111.1 kg 158.8 kg 474 kg 446.6 1
1985-01-26 Women's Nationals USPF 90+ 103.3 kg 192.5 kg 107.5 kg 180 kg 480 kg 404.6 3
1984-12-09 Women's Open ADFPA 80+ - 202.5 kg 107.5 kg 190 kg 500 kg - 1
1984-09-22 Cyclone Class II USPF 125+ - - - - 298.9 kg - 3
1984-05-12 Women's Nationals ADFPA 90+ - 215 kg 92.5 kg 190 kg 497.5 kg - 1
1984-04-07 Wisconsin Women's & Women's High School Championships USPF 90 90 kg 181.4 kg 104.3 kg 188.2 kg 474 kg 422.6 1
1984-01-28 Women's Nationals USPF 90+ 105 kg 190 kg 92.5 kg 175 kg 457.5 kg 383.3 2
1983-12-17 Wisconsin Jr State Meet USPF 110 110 kg 222.3 kg 88.5 kg 174.6 kg 485.3 kg 400.1 5
1983-01-29 Women's Nationals USPF 90+ 104.2 kg 200 kg 95 kg 185 kg 480 kg 403.3 3
1982-11-11 Wisconsin Jr State Championships USPF 110 110 kg 199.6 kg 95.3 kg 170.1 kg 464.9 kg 383.3 6
1982-10-30 Badger State Championships USPF 110 110 kg 197.3 kg 93.0 kg 158.8 kg 449.1 kg 370.2 5

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 90+kg female lifters
Bench Press 99.9% Bench Press stronger than 99.9% of 90+kg female lifters
Deadlift 92.3% Deadlift stronger than 92.3% of 90+kg female lifters
Total 99.9% Total stronger than 99.9% of 90+kg female lifters

Athletes With Similar Stats

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Explore Further

About Cyndi Regan

Cyndi Regan is competitive powerlifter who has competed in 38 sanctioned meets since 1982. Cyndi Regan has competed under USAPL, WDFPF, ADFPA, IPF, USPF federations.

Career best competition total: 540.0 kg with a DOTS score of 456.90. Individual lift PRs: 222.3 kg squat, 147.5 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.