Jaan Lahe
Vital Statistics
Jaan Lahe is a Estonia powerlifter with a best competition total of 307.5 kg and a best DOTS of 171.15.
- Best total
- 307.5 kg
- Best DOTS
- 171.15
- Competition context
- 120+ kg class, IPF, Single-ply
- Meet count
- 7 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 307.5 kg | 132.6 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 120+ |
| Deadlift | - | - | - | - | - |
| Total | 307.5 kg | 132.6 kg | World Classic & Equipped Bench Press Championships | 2026-05-23 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-11-16 | EMV klassikalises lamades surumises | - | 200 kg | - | 200 kg |
| 2020-09-12 | Eesti meistrivõistlused lamades surumises | - | 255 kg | - | 255 kg |
| 2022-05-21 | World Bench Press Championships | - | 260 kg | - | 260 kg |
| 2024-08-05 | European Bench Press Championships | - | 295 kg | - | 295 kg |
| 2026-05-23 | World Classic & Equipped Bench Press Championships | - | 307.5 kg | - | 307.5 kg |
Jaan Lahe's best total of 307.5kg places him above the 29th percentile of all 120kg Raw lifters ever recorded (44,361 entries).
Competition History
7 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-23 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 132.6 kg | - | 307.5 kg | - | 307.5 kg | 171.2 | 3 | |
| 2025-05-18 | World Classic & Equipped Bench Press Championships | IPF | 120+ | 132.3 kg | - | 290 kg | - | 290 kg | 161.5 | 4 | |
| 2024-08-05 | European Bench Press Championships | EPF | 120+ | 128.1 kg | - | 295 kg | - | 295 kg | 165.9 | 5 | |
| 2022-05-21 | World Bench Press Championships | IPF | 120 | 118.9 kg | - | 260 kg | - | 260 kg | 149.8 | 5 | |
| 2021-07-24 | EMV klassikalises lamades surumises | EJTL | 120 | 118.4 kg | - | 202.5 kg | - | 202.5 kg | 116.8 | 2 | |
| 2020-09-12 | Eesti meistrivõistlused lamades surumises | EJTL | 120 | 119.5 kg | - | 255 kg | - | 255 kg | 146.6 | 2 | |
| 2019-11-16 | EMV klassikalises lamades surumises | EJTL | 120 | 117.2 kg | - | 200 kg | - | 200 kg | 115.8 | 2 |
Records Held
Strength Fingerprint
How Jaan Lahe's lifts compare with every competition lifter in the same equipment class
Bench specialist
Career Stage
120kg Raw lifters
This cohort typically peaks at 23. At 40, Jaan Lahe competes 17 years past the statistical peak, among the 33% of lifters still competing at 40.
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About Jaan Lahe
Jaan Lahe is competitive powerlifter who has competed in 7 sanctioned meets since 2019. Jaan Lahe has competed under IPF, EPF, EJTL federations.
Career best competition total: 307.5 kg with a DOTS score of 171.15. Individual lift PRs: 307.5 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

