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Nejc Rus
Slovenia
Male
Best Squat
260 kg
Best Bench
165 kg
Best Deadlift
275 kg
Best Total
697.5 kg
Best DOTS
471.83
Best Wilks
466.58
Meet Count
14
Years Active
9+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 260 kg | 86.5 kg | Adria Open 4 | 2026-06-21 | 93 |
| Bench Press | 165 kg | 82.7 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 83 |
| Deadlift | 275 kg | 82.7 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 83 |
| Total | 697.5 kg | 82.7 kg | European Juniors and Sub-Juniors Classic Championships | 2025-11-28 | 83 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-10-21 | Open National Championship | 122.5 kg | 70 kg | 137.5 kg | 330 kg |
| 2018-03-17 | Open National Championship | 142.5 kg | 80 kg | 162.5 kg | 385 kg |
| 2019-03-30 | Slovenian Championships | 177.5 kg | 110 kg | 190 kg | 477.5 kg |
| 2019-11-29 | European Classic Powerlifting Championships | 205 kg | 120 kg | 225 kg | 550 kg |
| 2021-06-26 | Državno prvenstvo v klasičnem troboju moči in potisku s prsi | 210 kg | 125 kg | 222.5 kg | 557.5 kg |
| 2022-04-02 | Drzavno prvenstvo v klasicnem powerliftingu | 220 kg | 135 kg | 232.5 kg | 587.5 kg |
| 2023-06-24 | Polzela Summer Showdown | 227.5 kg | 135 kg | 240 kg | 602.5 kg |
| 2024-02-25 | Državno prvenstvo v potisku s prsi in Državno prvenstvo v klasičnem troboju moči za kadete - mladince in veterane | 235 kg | 142.5 kg | 242.5 kg | 620 kg |
| 2024-07-13 | Euro Muscle Show | 242.5 kg | 152.5 kg | 242.5 kg | 637.5 kg |
| 2024-10-26 | Drzavno prvenstvo v klasicnem troboju moci | 250 kg | 160 kg | 272.5 kg | 682.5 kg |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | 257.5 kg | 165 kg | 275 kg | 697.5 kg |
's best total of 697.5kg places him above the 96th percentile of all 83kg Raw lifters ever recorded (102,406 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-06-21 | Adria Open 4 | PLZS | 93 | 86.5 kg | 260 kg | 162.5 kg | 265 kg | 687.5 kg | 453.7 | 1 | |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships | EPF | 83 | 82.7 kg | 257.5 kg | 165 kg | 275 kg | 697.5 kg | 471.8 | 14 | |
| 2025-03-29 | Državno prvenstvo za kadete - mladince in veterane | PLZS | 83 | 82.5 kg | 247.5 kg | 165 kg | 270 kg | 682.5 kg | 462.5 | 2 | |
| 2024-10-26 | Drzavno prvenstvo v klasicnem troboju moci | PLZS | 83 | 82.4 kg | 250 kg | 160 kg | 272.5 kg | 682.5 kg | 462.6 | 2 | |
| 2024-07-13 | Euro Muscle Show | IPF | - | 84.3 kg | 242.5 kg | 152.5 kg | 242.5 kg | 637.5 kg | 426.7 | 19 | |
| 2024-02-25 | Državno prvenstvo v potisku s prsi in Državno prvenstvo v klasičnem troboju moči za kadete - mladince in veterane | PLZS | 83 | 80.1 kg | 235 kg | 142.5 kg | 242.5 kg | 620 kg | 427.1 | 3 | |
| 2023-06-24 | Polzela Summer Showdown | PLZS | 83 | 79.9 kg | 227.5 kg | 135 kg | 240 kg | 602.5 kg | 415.8 | 3 | |
| 2023-02-25 | 9. Dravno prvenstvo v potisku s prsi | PLZS | 83 | 78.0 kg | - | 130 kg | - | 130 kg | 91.1 | 1 | |
| 2022-04-02 | Drzavno prvenstvo v klasicnem powerliftingu | PLZS | 74 | 73.3 kg | 220 kg | 135 kg | 232.5 kg | 587.5 kg | 427.9 | 2 | |
| 2021-06-26 | Državno prvenstvo v klasičnem troboju moči in potisku s prsi | PLZS | 74 | 72.9 kg | 210 kg | 125 kg | 222.5 kg | 557.5 kg | 407.3 | 1 | |
| 2019-11-29 | European Classic Powerlifting Championships | EPF | 74 | 71.6 kg | 205 kg | 120 kg | 225 kg | 550 kg | 407.0 | 9 | |
| 2019-03-30 | Slovenian Championships | PLZS | 74 | 69.7 kg | 177.5 kg | 110 kg | 190 kg | 477.5 kg | 359.7 | 1 | |
| 2018-03-17 | Open National Championship | PLZS | 66 | 63.4 kg | 142.5 kg | 80 kg | 162.5 kg | 385 kg | 311.0 | 1 | |
| 2017-10-21 | Open National Championship | PLZS | 59 | 59 kg | 122.5 kg | 70 kg | 137.5 kg | 330 kg | 282.4 | 1 |
Career Stage
83kg Raw lifters
, 24
At 24, is at the statistical peak age for this cohort (23).
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About Nejc Rus
Nejc Rus is competitive powerlifter who has competed in 14 sanctioned meets since 2017. Nejc Rus has competed under PLZS, EPF, IPF federations.
Career best competition total: 697.5 kg with a DOTS score of 471.83. Individual lift PRs: 260.0 kg squat, 165.0 kg bench press, 275.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.