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Claudia Narovnigg

Austria Female Elite

Vital Statistics

Claudia Narovnigg is a Austria powerlifter with a best competition total of 423.0 kg and a best DOTS of 433.76.

Best total
423 kg
Best DOTS
433.76
Competition context
75 kg class, EPF, Single-ply
Meet count
18 sanctioned meets
Best Squat
135 kg
Best Bench
140 kg
Best Deadlift
170 kg
Best Total
423 kg
Best DOTS
433.76
Best Wilks
428.11
Meet Count
18
Years Active
24+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 135 kg 68.3 kg Danube Cup 2001-03-24 75
Bench Press 140 kg 71.1 kg World Masters Bench Press Championships 2013-04-18 72
Deadlift 170 kg 68.3 kg Danube Cup 2001-03-24 75
Total 423 kg 68.3 kg Danube Cup 2001-03-24 75

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-08-15 European Bench Press Championships - 97.5 kg - 97.5 kg
1998-08-07 European Bench Press Championships - 102.5 kg - 102.5 kg
1999-08-06 European Bench Press Championships - 105 kg - 105 kg
1999-12-09 World Bench Press Championships - 112.5 kg - 112.5 kg
2001-03-24 Danube Cup 135 kg 118 kg 170 kg 423 kg

Claudia Narovnigg's best total of 423kg places her above the 95th percentile of all 75kg Raw lifters ever recorded (37,178 entries).

Competition History

18 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2021-07-03 Ergebnisse Bankdrücken OEVK 76 71 kg - 97.5 kg - 97.5 kg 97.8 1
2020-08-29 Österreichische Meisterschaften Jugend Junioren und AK 1-4 OEVK 72 70.7 kg - 100 kg - 100 kg 100.6 1
2018-03-03 Staatsmeisterschaft Bankdrücken Classic OEVK 72 67.8 kg - 100 kg - 100 kg 103.0 1
2017-05-06 Staatsmeisterschaft Bankdrücken Classic OEVK 72 66.6 kg - 105 kg - 105 kg 109.3 1
2016-10-13 European Masters Bench Press Championships EPF 72 68.7 kg - - - - - DQ
2015-10-15 European Masters Bench Press Championships EPF 63 62.5 kg - 130 kg - 130 kg 140.6 2
2013-10-17 European Masters Bench Press Championships EPF 72 70.5 kg - 125 kg - 125 kg 125.9 1
2013-04-18 World Masters Bench Press Championships IPF 72 71.1 kg - 140 kg - 140 kg 140.4 1
2005-09-22 European Bench Press Championships EPF 75 73.7 kg - 127.5 kg - 127.5 kg 125.3 3
2005-01-12 World Open Bench Press Championships IPF 75 73.2 kg - 130 kg - 130 kg 128.3 6
2001-12-07 World Bench Press Championships IPF 75 74.9 kg - 125 kg - 125 kg 121.8 1
2001-03-24 Danube Cup EPF 75 68.3 kg 135 kg 118 kg 170 kg 423 kg 433.8 3
2000-12-08 World Bench Press Championships IPF 67.5 66.5 kg - 107.5 kg - 107.5 kg 112.0 7
2000-03-25 Danube Cup EPF 75 70 kg 135 kg - 150 kg - - DQ
1999-12-09 World Bench Press Championships IPF 82.5 75.2 kg - 112.5 kg - 112.5 kg 109.4 6
1999-08-06 European Bench Press Championships EPF 75 72.5 kg - 105 kg - 105 kg 104.1 4
1998-08-07 European Bench Press Championships EPF 75 73.8 kg - 102.5 kg - 102.5 kg 100.7 4
1997-08-15 European Bench Press Championships EPF 67.5 67.3 kg - 97.5 kg - 97.5 kg 100.8 7

Strength Fingerprint

How Claudia Narovnigg's lifts compare with every competition lifter in the same equipment class

Squat
76th
Intermediate
Bench Press
99th
Elite
Deadlift
86th
Advanced
Total
95th
Elite

Lift Balance

Share of the total from each lift, against the average female raw lifter

Squat 30.3% avg 35.9%
Bench 31.5% avg 20.2%
Deadlift 38.2% avg 43.9%

population average

Bench-dominant profile

Bench press makes up 31.5% of Claudia Narovnigg's total; the average female raw lifter's bench press contributes 20.2%.

Career Stage

75kg Raw lifters

Claudia Narovnigg, 49

This cohort typically peaks at 23. At 49, Claudia Narovnigg competed 26 years past the statistical peak, among the 21% of lifters still competing at 49.

Athletes With Similar Stats

USA
DOTS: 802.5
823.3 kg total
USA
DOTS: 795.2
816.5 kg total
USA
DOTS: 756.6
682.5 kg total
Canada
DOTS: 745.8
737.5 kg total

Explore Further

About Claudia Narovnigg

Claudia Narovnigg is competitive powerlifter who has competed in 18 sanctioned meets since 1997. Claudia Narovnigg has competed under OEVK, EPF, IPF federations.

Career best competition total: 423.0 kg with a DOTS score of 433.76. Individual lift PRs: 135.0 kg squat, 140.0 kg bench press, 170.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.