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Josh Springer

USA Male Elite

Vital Statistics

Josh Springer is a USA powerlifter with a best competition total of 662.2 kg and a best DOTS of 407.59.

Best total
662.2 kg
Best DOTS
407.59
Competition context
100 kg class, USAPL, Raw
Meet count
2 sanctioned meets
Records held
3
Best Squat
254 kg
Best Bench
154.2 kg
Best Deadlift
272.5 kg
Best Total
662.2 kg
Best DOTS
407.59
Best Wilks
403.01
Meet Count
2
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 254 kg 100 kg Albany Strength Powerlifting Championship 2014-02-22 100
Bench Press 154.2 kg 100 kg Albany Strength Powerlifting Championship 2014-02-22 100
Deadlift 272.5 kg 100 kg Albany Strength Championships 2014-05-31 100
Total 662.2 kg 100 kg Albany Strength Powerlifting Championship 2014-02-22 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2014-02-22 Albany Strength Powerlifting Championship 254 kg 154.2 kg 254 kg 662.2 kg

Josh Springer's best total of 662.2kg places him above the 90th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

2 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2014-05-31 Albany Strength Championships USAPL 100 100 kg 222.5 kg 107.5 kg 272.5 kg 602.5 kg 370.9 2
2014-02-22 Albany Strength Powerlifting Championship USAPL 100 100 kg 254 kg 154.2 kg 254 kg 662.2 kg 407.6 1

Records Held

149.7 kg
Deadlift · 44.2 kg · Single-ply
2014-03-15

Strength Fingerprint

How Josh Springer's lifts compare with every competition lifter in the same equipment class

Squat
86th
Advanced
Bench Press
58th
Intermediate
Deadlift
81th
Advanced
Total
90th
Advanced

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.3% avg 35.3%
Bench 22.7% avg 23.5%
Deadlift 40.0% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.3% of Josh Springer's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

100kg Raw lifters

Josh Springer, 36

This cohort typically peaks at 24. At 36, Josh Springer competed 12 years past the statistical peak, among the 52% of lifters still competing at 36.

Explore Further

About Josh Springer

Josh Springer is competitive powerlifter who has competed in 2 sanctioned meets since 2014. Josh Springer has competed under USAPL federation.

Career best competition total: 662.2 kg with a DOTS score of 407.59. Individual lift PRs: 254.0 kg squat, 154.2 kg bench press, 272.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.