Singh Balinder
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 275 kg | 73.9 kg | World Powerlifting Championships | 2006-11-05 | 75 |
| Bench Press | 195 kg | 82.5 kg | Commonwealth Powerlifting Championships | 2009-12-09 | 82.5 |
| Deadlift | 311 kg | 82.5 kg | Commonwealth Powerlifting Championships | 2009-12-09 | 82.5 |
| Total | 776 kg | 82.5 kg | Commonwealth Powerlifting Championships | 2009-12-09 | 82.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2005-04-30 | Asian Powerlifting Championships | 235 kg | 147.5 kg | 295 kg | 677.5 kg |
| 2006-11-05 | World Powerlifting Championships | 275 kg | 160 kg | 305 kg | 740 kg |
| 2009-12-09 | Commonwealth Powerlifting Championships | 270 kg | 195 kg | 311 kg | 776 kg |
's best total of 776kg places him above the 99th percentile of all 82.5kg Raw lifters ever recorded (103,794 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2009-12-09 | Commonwealth Powerlifting Championships | CommonwealthPF | 82.5 | 82.5 kg | 270 kg | 195 kg | 311 kg | 776 kg | 525.8 | 1 | |
| 2009-05-02 | Asian Powerlifting Championships | AsianPF | 90 | 83.5 kg | - | 190 kg | 305 kg | - | - | DQ | |
| 2006-11-05 | World Powerlifting Championships | IPF | 75 | 73.9 kg | 275 kg | 160 kg | 305 kg | 740 kg | 536.2 | 6 | |
| 2005-04-30 | Asian Powerlifting Championships | AsianPF | 67.5 | 67.4 kg | 235 kg | 147.5 kg | 295 kg | 677.5 kg | 522.7 | 1 |
Career Stage
82.5kg Raw lifters
This cohort typically peaks at 21. At 23, competed 2 years past the statistical peak, among the 94% of lifters still competing at 23.
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About Singh Balinder
Singh Balinder is competitive powerlifter who has competed in 4 sanctioned meets since 2005. Singh Balinder has competed under CommonwealthPF, AsianPF, IPF federations.
Career best competition total: 776.0 kg with a DOTS score of 536.21. Individual lift PRs: 275.0 kg squat, 195.0 kg bench press, 311.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.