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Nate Hamp

USA Male Elite

Vital Statistics

Nate Hamp is a USA powerlifter with a best competition total of 572.5 kg and a best DOTS of 347.54.

Best total
572.5 kg
Best DOTS
347.54
Competition context
105 kg class, USAPL, Raw
Meet count
1 sanctioned meet
Records held
9
Best Squat
205 kg
Best Bench
140 kg
Best Deadlift
227.5 kg
Best Total
572.5 kg
Best DOTS
347.54
Best Wilks
344.07
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 205 kg 103.3 kg Michigan Powerlifting and Bench Press Championships 2015-11-14 105
Bench Press 140 kg 103.3 kg Michigan Powerlifting and Bench Press Championships 2015-11-14 105
Deadlift 227.5 kg 103.3 kg Michigan Powerlifting and Bench Press Championships 2015-11-14 105
Total 572.5 kg 103.3 kg Michigan Powerlifting and Bench Press Championships 2015-11-14 105

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2015-11-14 Michigan Powerlifting and Bench Press Championships 205 kg 140 kg 227.5 kg 572.5 kg

Nate Hamp's best total of 572.5kg places him above the 53th percentile of all 105kg Raw lifters ever recorded (80,289 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2015-11-14 Michigan Powerlifting and Bench Press Championships USAPL 105 103.3 kg 205 kg 140 kg 227.5 kg 572.5 kg 347.5 9

Records Held

394.6 kg
Total · 100 kg · Wraps
2020-11-21
380.6 kg
Total · 110 kg · Multi-ply
2026-03-14
367.5 kg
Total · 90+ kg · Wraps
2024-10-19
170.1 kg
Deadlift · 100 kg · Wraps
2020-11-21
152.9 kg
Squat · 110 kg · Multi-ply
2026-03-14
145.6 kg
Deadlift · 110 kg · Multi-ply
2026-03-14
90.7 kg
Bench · 100 kg · Wraps
2020-11-21
82.1 kg
Bench · 110 kg · Multi-ply
2026-03-14
75 kg
Bench · 90+ kg · Wraps
2024-10-19

Strength Fingerprint

How Nate Hamp's lifts compare with every competition lifter in the same equipment class

Squat
40th
Developing
Bench Press
43th
Developing
Deadlift
36th
Developing
Total
53th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 35.8% avg 35.3%
Bench 24.5% avg 23.5%
Deadlift 39.7% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 35.8% of Nate Hamp's total; the average male raw lifter's squat contributes 35.3%.

Athletes With Similar Stats

Ukraine
DOTS: 670.4
1080 kg total
Ukraine
DOTS: 659.2
1080 kg total
Ukraine
DOTS: 657.7
1090.5 kg total
USA
DOTS: 646.3
1067.5 kg total

Explore Further

About Nate Hamp

Nate Hamp is competitive powerlifter who has competed in 1 sanctioned meet since 2015. Nate Hamp has competed under USAPL federation.

Career best competition total: 572.5 kg with a DOTS score of 347.54. Individual lift PRs: 205.0 kg squat, 140.0 kg bench press, 227.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.