Nicholas Chan
Vital Statistics
Nicholas Chan is a USA powerlifter with a best competition total of 630.0 kg and a best DOTS of 458.74.
- Best total
- 630 kg
- Best DOTS
- 458.74
- Competition context
- 74 kg class, PS, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 73.3 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 74 |
| Bench Press | 145 kg | 73.3 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 74 |
| Deadlift | 278 kg | 73.3 kg | Powerlifting Singapore Tertiary Nationals 24 | 2024-12-21 | 74 |
| Total | 630 kg | 73.3 kg | Powerlifting Singapore National Championship 26 | 2026-02-13 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2019-04-07 | Odin's Trial | 200 kg | 122.5 kg | 235 kg | 557.5 kg |
| 2019-11-07 | Classic Nationals | 215 kg | 125 kg | 225 kg | 565 kg |
| 2023-11-17 | Reformd 2.0 | 210 kg | 130 kg | 277 kg | 617 kg |
| 2024-12-21 | Powerlifting Singapore Tertiary Nationals 24 | 205 kg | 135 kg | 278 kg | 618 kg |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | 220 kg | 145 kg | 265 kg | 630 kg |
Nicholas Chan's best total of 630kg places him above the 95th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-02-13 | Powerlifting Singapore National Championship 26 | PS | 74 | 73.3 kg | 220 kg | 145 kg | 265 kg | 630 kg | 458.7 | 2 | |
| 2025-02-21 | Singapore National Championships 25 | PS | 74 | 73.7 kg | 202.5 kg | 142.5 kg | 265 kg | 610 kg | 442.6 | 2 | |
| 2024-12-21 | Powerlifting Singapore Tertiary Nationals 24 | PS | 74 | 73.3 kg | 205 kg | 135 kg | 278 kg | 618 kg | 450.2 | 2 | |
| 2024-03-01 | Reformd Singapore Powerlifting Combined Nationals | PS | 74 | 73.2 kg | 205 kg | 125 kg | 277.5 kg | 607.5 kg | 443.0 | 4 | |
| 2023-11-17 | Reformd 2.0 | PS | 74 | 71.7 kg | 210 kg | 130 kg | 277 kg | 617 kg | 456.1 | 2 | |
| 2021-11-06 | Warcat Open | USAPL | 93 | 83.7 kg | 175 kg | 115 kg | - | - | - | DQ | |
| 2019-11-07 | Classic Nationals | APU | 83 | 79.8 kg | 215 kg | 125 kg | 225 kg | 565 kg | 390.2 | 6 | |
| 2019-04-07 | Odin's Trial | APU | 83 | 79.3 kg | 200 kg | 122.5 kg | 235 kg | 557.5 kg | 386.6 | 1 |
Records Held
Strength Fingerprint
How Nicholas Chan's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 34.2% of Nicholas Chan's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
74kg Raw lifters
At 22, Nicholas Chan is at the statistical peak age for this cohort (23).
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About Nicholas Chan
Nicholas Chan is competitive powerlifter who has competed in 8 sanctioned meets since 2019. Nicholas Chan has competed under PS, USAPL, APU federations.
Career best competition total: 630.0 kg with a DOTS score of 458.74. Individual lift PRs: 220.0 kg squat, 145.0 kg bench press, 278.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.