Natalya Stets
USA
Female
Elite
Vital Statistics
Natalya Stets is a USA powerlifter with a best competition total of 277.5 kg and a best DOTS of 213.88.
- Best total
- 277.5 kg
- Best DOTS
- 213.88
- Competition context
- 140+ kg class, UPA, Wraps
- Meet count
- 8 sanctioned meets
- Records held
- 7
Best Squat
92.5 kg
Best Bench
70 kg
Best Deadlift
117.5 kg
Best Total
277.5 kg
Best DOTS
213.88
Best Wilks
213.16
Meet Count
8
Years Active
3+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 178.9 kg | The Scarlet Showdown | 2023-05-13 | 110+ |
| Bench Press | 70 kg | 180.3 kg | Relentless Minnesota | 2024-10-08 | 140+ |
| Deadlift | 117.5 kg | 180.3 kg | Relentless Minnesota | 2024-10-08 | 140+ |
| Total | 277.5 kg | 180.3 kg | Relentless Minnesota | 2024-10-08 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-23 | Unleash the Beast | 57.5 kg | 37.5 kg | 92.5 kg | 187.5 kg |
| 2022-01-22 | Top of Texas Trifecta | 67.5 kg | 62.5 kg | 97.5 kg | 227.5 kg |
| 2023-05-13 | The Scarlet Showdown | 92.5 kg | 65 kg | 115 kg | 272.5 kg |
| 2024-10-08 | Relentless Minnesota | 90 kg | 70 kg | 117.5 kg | 277.5 kg |
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-08 | Relentless Minnesota | UPA | 140+ | 180.3 kg | 90 kg | 70 kg | 117.5 kg | 277.5 kg | 213.9 | 1 | |
| 2024-02-03 | Drug Tested Patriots of Strength | USPA | 110+ | 177.5 kg | - | 62.5 kg | 90 kg | 152.5 kg | 117.5 | 1 | |
| 2024-02-03 | Drug Tested Patriots of Strength | USPA | 110+ | 177.5 kg | 80 kg | 62.5 kg | 90 kg | 232.5 kg | 179.2 | 1 | |
| 2023-08-05 | Relentless | UPA | 140+ | 178.5 kg | - | 65 kg | - | 65 kg | 50.1 | 1 | |
| 2023-08-05 | Relentless | UPA | 140+ | 178.5 kg | - | - | 117.5 kg | 117.5 kg | 90.6 | 1 | |
| 2023-05-13 | The Scarlet Showdown | USPA | 110+ | 178.9 kg | - | 65 kg | 115 kg | 180 kg | 138.7 | 1 | |
| 2023-05-13 | The Scarlet Showdown | USPA | 110+ | 178.9 kg | 92.5 kg | 65 kg | 115 kg | 272.5 kg | 210.0 | 1 | |
| 2023-02-11 | Drug Tested Patriots of Strength | USPA | 110+ | 180.4 kg | - | 57.5 kg | 110 kg | - | - | DQ | |
| 2023-02-11 | Drug Tested Patriots of Strength | USPA | 110+ | 180.4 kg | - | 57.5 kg | 110 kg | 167.5 kg | 129.1 | 1 | |
| 2022-07-09 | Relentless Minnesota | UPA | 140+ | 177.5 kg | 55 kg | 57.5 kg | 100 kg | 212.5 kg | 163.8 | 1 | |
| 2022-01-22 | Top of Texas Trifecta | USPA | 110+ | 178 kg | - | 62.5 kg | 97.5 kg | 160 kg | 123.3 | 1 | |
| 2022-01-22 | Top of Texas Trifecta | USPA | 110+ | 178 kg | 67.5 kg | 62.5 kg | 97.5 kg | 227.5 kg | 175.4 | 1 | |
| 2021-10-23 | Unleash the Beast | USPA | 90+ | 177.8 kg | - | - | 92.5 kg | 92.5 kg | 71.3 | 1 | |
| 2021-10-23 | Unleash the Beast | USPA | 90+ | 177.8 kg | - | 37.5 kg | - | 37.5 kg | 28.9 | 1 | |
| 2021-10-23 | Unleash the Beast | USPA | 90+ | 177.8 kg | 57.5 kg | 37.5 kg | 92.5 kg | 187.5 kg | 144.5 | 1 |
Records Held
212.5 kg
Total · 140+ kg · Wraps
117.5 kg
Deadlift · 140+ kg · Raw
117.5 kg
Total · 140+ kg · Raw
100 kg
Deadlift · 140+ kg · Wraps
65 kg
Bench · 140+ kg · Raw
57.5 kg
Bench · 140+ kg · Wraps
55 kg
Squat · 140+ kg · Wraps
Career Stage
110+kg Raw lifters
Natalya Stets, 22
Lifters in this cohort typically peak at age 24. At 22, Natalya Stets is statistically 2 years from peak strength.
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About Natalya Stets
Natalya Stets is competitive powerlifter who has competed in 8 sanctioned meets since 2021. Natalya Stets has competed under UPA, USPA federations.
Career best competition total: 277.5 kg with a DOTS score of 213.88. Individual lift PRs: 92.5 kg squat, 70.0 kg bench press, 117.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.