Natalya Stets
Vital Statistics
Natalya Stets is a USA powerlifter with a best competition total of 277.5 kg and a best DOTS of 213.88.
- Best total
- 277.5 kg
- Best DOTS
- 213.88
- Competition context
- 140+ kg class, UPA, Wraps
- Meet count
- 8 sanctioned meets
- Records held
- 7
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 92.5 kg | 178.9 kg | The Scarlet Showdown | 2023-05-13 | 110+ |
| Bench Press | 70 kg | 180.3 kg | Relentless Minnesota | 2024-10-08 | 140+ |
| Deadlift | 117.5 kg | 180.3 kg | Relentless Minnesota | 2024-10-08 | 140+ |
| Total | 277.5 kg | 180.3 kg | Relentless Minnesota | 2024-10-08 | 140+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2021-10-23 | Unleash the Beast | - | 37.5 kg | - | 37.5 kg |
| 2021-10-23 | Unleash the Beast | - | - | 92.5 kg | 92.5 kg |
| 2021-10-23 | Unleash the Beast | 57.5 kg | 37.5 kg | 92.5 kg | 187.5 kg |
| 2022-01-22 | Top of Texas Trifecta | 67.5 kg | 62.5 kg | 97.5 kg | 227.5 kg |
| 2023-05-13 | The Scarlet Showdown | 92.5 kg | 65 kg | 115 kg | 272.5 kg |
| 2024-10-08 | Relentless Minnesota | 90 kg | 70 kg | 117.5 kg | 277.5 kg |
Natalya Stets's best total of 277.5kg places her above the 47th percentile of all 110+kg Raw lifters ever recorded (2,954 entries).
Competition History
15 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-10-08 | Relentless Minnesota | UPA | 140+ | 180.3 kg | 90 kg | 70 kg | 117.5 kg | 277.5 kg | 213.9 | 1 | |
| 2024-02-03 | Drug Tested Patriots of Strength | USPA | 110+ | 177.5 kg | - | 62.5 kg | 90 kg | 152.5 kg | 117.5 | 1 | |
| 2024-02-03 | Drug Tested Patriots of Strength | USPA | 110+ | 177.5 kg | 80 kg | 62.5 kg | 90 kg | 232.5 kg | 179.2 | 1 | |
| 2023-08-05 | Relentless | UPA | 140+ | 178.5 kg | - | - | 117.5 kg | 117.5 kg | 90.6 | 1 | |
| 2023-08-05 | Relentless | UPA | 140+ | 178.5 kg | - | 65 kg | - | 65 kg | 50.1 | 1 | |
| 2023-05-13 | The Scarlet Showdown | USPA | 110+ | 178.9 kg | - | 65 kg | 115 kg | 180 kg | 138.7 | 1 | |
| 2023-05-13 | The Scarlet Showdown | USPA | 110+ | 178.9 kg | 92.5 kg | 65 kg | 115 kg | 272.5 kg | 210.0 | 1 | |
| 2023-02-11 | Drug Tested Patriots of Strength | USPA | 110+ | 180.4 kg | - | 57.5 kg | 110 kg | 167.5 kg | 129.1 | 1 | |
| 2023-02-11 | Drug Tested Patriots of Strength | USPA | 110+ | 180.4 kg | - | 57.5 kg | 110 kg | - | - | DQ | |
| 2022-07-09 | Relentless Minnesota | UPA | 140+ | 177.5 kg | 55 kg | 57.5 kg | 100 kg | 212.5 kg | 163.8 | 1 | |
| 2022-01-22 | Top of Texas Trifecta | USPA | 110+ | 178 kg | - | 62.5 kg | 97.5 kg | 160 kg | 123.3 | 1 | |
| 2022-01-22 | Top of Texas Trifecta | USPA | 110+ | 178 kg | 67.5 kg | 62.5 kg | 97.5 kg | 227.5 kg | 175.4 | 1 | |
| 2021-10-23 | Unleash the Beast | USPA | 90+ | 177.8 kg | 57.5 kg | 37.5 kg | 92.5 kg | 187.5 kg | 144.5 | 1 | |
| 2021-10-23 | Unleash the Beast | USPA | 90+ | 177.8 kg | - | - | 92.5 kg | 92.5 kg | 71.3 | 1 | |
| 2021-10-23 | Unleash the Beast | USPA | 90+ | 177.8 kg | - | 37.5 kg | - | 37.5 kg | 28.9 | 1 |
Records Held
Strength Fingerprint
How Natalya Stets's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Bench-dominant profile
Bench press makes up 25.0% of Natalya Stets's total; the average female raw lifter's bench press contributes 20.2%.
Career Stage
110+kg Raw lifters
Lifters in this cohort typically peak at age 24. At 22, Natalya Stets is statistically 2 years from peak strength.
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About Natalya Stets
Natalya Stets is competitive powerlifter who has competed in 8 sanctioned meets since 2021. Natalya Stets has competed under UPA, USPA federations.
Career best competition total: 277.5 kg with a DOTS score of 213.88. Individual lift PRs: 92.5 kg squat, 70.0 kg bench press, 117.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.