Leah Benoit
Leah Benoit is a competitive powerlifter from the United States. Leah Benoit has competed from 2014 to 2020. Competition highlights include a best competition total of 646.37 kg and a peak DOTS score of 679.1. The OpenPowerlifting record shows 14 sanctioned meets with 9 first-place finishes.
Vital Statistics
Leah Benoit is a United States powerlifter with a best competition total of 646.4 kg and a best DOTS of 679.14.
- Best total
- 646.4 kg
- Best DOTS
- 679.14
- Competition context
- 67.5 kg class, APF, Multi-ply
- Meet count
- 14 sanctioned meets
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 265 kg | 66 kg | WPO Championships | 2018-11-11 | 75 |
| Bench Press | 170.1 kg | 65.5 kg | North of the Border | 2020-11-07 | 67.5 |
| Deadlift | 215.5 kg | 65.5 kg | North of the Border | 2020-11-07 | 67.5 |
| Total | 646.4 kg | 65.5 kg | North of the Border | 2020-11-07 | 67.5 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2014-11-08 | Ironfest | 142.5 kg | 72.5 kg | 150 kg | 365 kg |
| 2015-01-24 | Revolution Fitness Open Powerlifting Championships | 157.5 kg | 77.5 kg | 170 kg | 405 kg |
| 2015-05-30 | Mississippi State Meet | 155 kg | 82.5 kg | 172.5 kg | 410 kg |
| 2015-08-22 | LexenXtreme Dog Days | 199.6 kg | 117.9 kg | 183.7 kg | 501.2 kg |
| 2015-12-06 | LexenXtreme XXX | 195.0 kg | 140.6 kg | 179.2 kg | 514.8 kg |
| 2017-03-03 | Finals | 233.6 kg | 142.9 kg | 204.1 kg | 580.6 kg |
| 2017-08-19 | Lexen Dog Days | 240.4 kg | 149.7 kg | 204.1 kg | 594.2 kg |
| 2018-11-11 | WPO Championships | 265 kg | 152.5 kg | 210 kg | 627.5 kg |
| 2020-11-07 | North of the Border | 260.8 kg | 170.1 kg | 215.5 kg | 646.4 kg |
Leah Benoit's best total of 646.4kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (43,877 entries).
Competition History
14 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-11-07 | North of the Border | APF | 67.5 | 65.5 kg | 260.8 kg | 170.1 kg | 215.5 kg | 646.4 kg | 679.1 | 1 | |
| 2019-04-13 | Women's Pro-Am | APF | 67.5 | 64.1 kg | 240.4 kg | 158.8 kg | 199.6 kg | 598.7 kg | 637.6 | 2 | |
| 2018-11-11 | WPO Championships | WPC | 75 | 66 kg | 265 kg | 152.5 kg | 210 kg | 627.5 kg | 656.4 | 4 | |
| 2018-03-31 | Main Street Mayhem | USPA | 67.5 | 63.8 kg | 242.5 kg | 145 kg | 205 kg | 592.5 kg | 632.4 | 1 | |
| 2017-08-19 | Lexen Dog Days | RPS | 67.5 | 64.9 kg | 240.4 kg | 149.7 kg | 204.1 kg | 594.2 kg | 628.0 | 1 | |
| 2017-03-03 | Finals | XPC | 67.5 | 66.3 kg | 233.6 kg | 142.9 kg | 204.1 kg | 580.6 kg | 605.6 | 1 | |
| 2016-06-11 | Kalamazoo Barbell Bash | RPS | 67.5 | 65 kg | 145 kg | 77.5 kg | 160 kg | 382.5 kg | 403.7 | 1 | |
| 2016-03-05 | PRO Finals | XPC | 60 | 58.8 kg | 199.6 kg | 124.7 kg | 174.6 kg | 499.0 kg | 560.3 | 5 | |
| 2015-12-06 | LexenXtreme XXX | RPS | 67.5 | 64.6 kg | 195.0 kg | 140.6 kg | 179.2 kg | 514.8 kg | 545.2 | 1 | |
| 2015-08-22 | LexenXtreme Dog Days | RPS | 60 | 59.8 kg | 199.6 kg | 117.9 kg | 183.7 kg | 501.2 kg | 556.6 | 1 | |
| 2015-05-30 | Mississippi State Meet | USPA | 60 | 59.9 kg | 155 kg | 82.5 kg | 172.5 kg | 410 kg | 455.0 | 1 | |
| 2015-01-24 | Revolution Fitness Open Powerlifting Championships | USPA | 67.5 | 63.0 kg | 157.5 kg | 77.5 kg | 170 kg | 405 kg | 435.8 | 1 | |
| 2014-12-13 | Southern Open | USAPL | 72 | 63.2 kg | - | 70 kg | 157.5 kg | - | - | DQ | |
| 2014-11-08 | Ironfest | APA | 67.5 | 63.7 kg | 142.5 kg | 72.5 kg | 150 kg | 365 kg | 389.9 | 2 |
Strength Fingerprint
How Leah Benoit's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 33.1% of Leah Benoit's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
67.5kg Raw lifters
This cohort typically peaks at 22. At 34, Leah Benoit competed 12 years past the statistical peak, among the 61% of lifters still competing at 34.
Athletes With Similar Stats
Share This Athlete
Explore Further
About Leah Benoit
Leah Benoit is a United States competitive powerlifter who has competed in 14 sanctioned meets since 2014. Leah Benoit has competed under APF, WPC, USPA, RPS, XPC, USAPL, APA federations.
Career best competition total: 646.4 kg with a DOTS score of 679.14. Individual lift PRs: 265.0 kg squat, 170.1 kg bench press, 215.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.