Gianna Ancona
Vital Statistics
Gianna Ancona is a USA powerlifter with a best competition total of 473.0 kg and a best DOTS of 483.62.
- Best total
- 473 kg
- Best DOTS
- 483.62
- Competition context
- 69 kg class, IPF, Raw
- Meet count
- 8 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 157.5 kg | 62.1 kg | World Junior and Sub-Juniors Powerlifting Championships | 2025-08-25 | 63 |
| Bench Press | 110 kg | 68.7 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Deadlift | 210.5 kg | 68.7 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
| Total | 473 kg | 68.7 kg | World Sub-Junior and Junior Powerlifting Championships | 2026-08-18 | 69 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-01-27 | Owego Winter Classic | - | 75 kg | 145 kg | 220 kg |
| 2024-04-13 | Spring Classic | 117.5 kg | 75 kg | 145 kg | 337.5 kg |
| 2024-07-20 | Tested Rhode Island State Championship | 125 kg | 75 kg | 151 kg | 351 kg |
| 2025-01-25 | First Annual Lancaster County Classic | 130 kg | 85 kg | 162.5 kg | 377.5 kg |
| 2025-05-28 | Classic and Equipped Age Division Nationals | 145 kg | 95 kg | 184 kg | 424 kg |
| 2026-05-19 | Age Division Nationals | 152.5 kg | 103 kg | 187.5 kg | 443 kg |
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | 152.5 kg | 110 kg | 210.5 kg | 473 kg |
Gianna Ancona's best total of 473kg places her above the 99th percentile of all 67.5kg Raw lifters ever recorded (44,085 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships | IPF | 69 | 68.7 kg | 152.5 kg | 110 kg | 210.5 kg | 473 kg | 483.6 | 1 | |
| 2026-05-19 | Age Division Nationals | AMP | 69 | 68.6 kg | 152.5 kg | 103 kg | 187.5 kg | 443 kg | 453.3 | 1 | |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | IPF | 63 | 62.1 kg | 157.5 kg | 95 kg | 165 kg | 417.5 kg | 453.0 | 3 | |
| 2025-05-28 | Classic and Equipped Age Division Nationals | AMP | 63 | 62.8 kg | 145 kg | 95 kg | 184 kg | 424 kg | 456.9 | 1 | |
| 2025-01-25 | First Annual Lancaster County Classic | AMP | 69 | 65.7 kg | 130 kg | 85 kg | 162.5 kg | 377.5 kg | 395.8 | 1 | |
| 2024-07-20 | Tested Rhode Island State Championship | USPA | 67.5 | 64.3 kg | 125 kg | 75 kg | 151 kg | 351 kg | 372.9 | 1 | |
| 2024-04-13 | Spring Classic | USAPL | 67.5 | 65.9 kg | 117.5 kg | 75 kg | 145 kg | 337.5 kg | 353.3 | 1 | |
| 2024-01-27 | Owego Winter Classic | RAW | 67.5 | 64.9 kg | - | - | 145 kg | 145 kg | 153.2 | 1 | |
| 2024-01-27 | Owego Winter Classic | RAW | 67.5 | 64.9 kg | - | 75 kg | - | 75 kg | 79.3 | 1 | |
| 2024-01-27 | Owego Winter Classic | RAW | 67.5 | 64.9 kg | - | 75 kg | 145 kg | 220 kg | 232.5 | 2 |
Records Held
Strength Fingerprint
How Gianna Ancona's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-lags profile
Squat makes up 32.9% of Gianna Ancona's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
67.5kg Raw lifters
Lifters in this cohort typically peak at age 22. At 17, Gianna Ancona is statistically 5 years from peak strength.
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About Gianna Ancona
Gianna Ancona is competitive powerlifter who has competed in 8 sanctioned meets since 2024. Gianna Ancona has competed under IPF, AMP, USPA, USAPL, RAW federations.
Career best competition total: 473.0 kg with a DOTS score of 483.62. Individual lift PRs: 157.5 kg squat, 110.0 kg bench press, 210.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.