Grigor Penchev
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 225 kg | 115.8 kg | Equipped Nationals | 2024-04-13 | 120 |
| Bench Press | 200 kg | 116.7 kg | Bench Press Nationals | 2022-05-28 | 120 |
| Deadlift | 300 kg | 109.8 kg | Gala Kup | 2021-10-19 | 120 |
| Total | 690 kg | 109.8 kg | Gala Kup | 2021-10-19 | 120 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-09-18 | World Championships | - | - | 250 kg | 250 kg |
| 2018-11-22 | World Championships | - | - | 280 kg | 280 kg |
| 2018-11-22 | World Championships | - | 160 kg | 280 kg | 440 kg |
| 2021-10-19 | Gala Kup | 210 kg | 180 kg | 300 kg | 690 kg |
's best total of 690kg places him above the 90th percentile of all 110kg Raw lifters ever recorded (80,860 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-04-13 | Equipped Nationals | BulgarianPF | 120 | 115.8 kg | 225 kg | 170 kg | 227.5 kg | 622.5 kg | 361.9 | 5 | |
| 2022-05-28 | Bench Press Nationals | BulgarianPF | 120 | 116.7 kg | - | 200 kg | - | 200 kg | 116.0 | 3 | |
| 2021-10-19 | Gala Kup | PLSS | 120 | 109.8 kg | 210 kg | 180 kg | 300 kg | 690 kg | 408.9 | 1 | |
| 2019-11-15 | Eurasian Cup | GPA | 110 | 105.2 kg | - | 177.5 kg | 260 kg | 437.5 kg | 263.7 | 3 | |
| 2019-11-15 | Eurasian Cup | GPA | 110 | 105.2 kg | - | - | 260 kg | 260 kg | 156.7 | 2 | |
| 2019-11-15 | Eurasian Cup | GPA | 110 | 105.2 kg | - | 177.5 kg | - | 177.5 kg | 107.0 | 3 | |
| 2018-11-22 | World Championships | GPA | 110 | 103.9 kg | - | 160 kg | 280 kg | 440 kg | 266.6 | 2 | |
| 2018-11-22 | World Championships | GPA | 110 | 103.9 kg | - | - | 280 kg | 280 kg | 169.6 | 6 | |
| 2018-11-22 | World Championships | GPA | 110 | 103.9 kg | - | 160 kg | - | 160 kg | 96.9 | 3 | |
| 2016-09-18 | World Championships | GPC | 100 | 96.9 kg | - | - | 250 kg | 250 kg | 156.0 | 2 |
Career Stage
110kg Raw lifters
This cohort typically peaks at 20. At 33, competes 13 years past the statistical peak, among the 75% of lifters still competing at 33.
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About Grigor Penchev
Grigor Penchev is competitive powerlifter who has competed in 6 sanctioned meets since 2016. Grigor Penchev has competed under BulgarianPF, PLSS, GPA, GPC federations.
Career best competition total: 690.0 kg with a DOTS score of 408.94. Individual lift PRs: 225.0 kg squat, 200.0 kg bench press, 300.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.