Danielle Gonzales
Vital Statistics
Danielle Gonzales is a USA powerlifter with a best competition total of 503.5 kg and a best DOTS of 468.54.
- Best total
- 503.5 kg
- Best DOTS
- 468.54
- Competition context
- 82.3 kg class, THSWPA, Single-ply
- Meet count
- 10 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 206.4 kg | 82.1 kg | Anna Invitational | 2014-01-10 | 82.3 |
| Bench Press | 122.5 kg | 79.9 kg | S&S High School Girls Powerlifting Championship | 2014-02-10 | 82.3 |
| Deadlift | 183.7 kg | 82.1 kg | Anna Invitational | 2014-01-10 | 82.3 |
| Total | 503.5 kg | 82.1 kg | Anna Invitational | 2014-01-10 | 82.3 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2012-03-31 | High School Nationals | 176 kg | 88.5 kg | 158.5 kg | 423 kg |
| 2012-04-21 | Texas State Meet | 190 kg | 82.5 kg | 157.5 kg | 430 kg |
| 2013-04-06 | Highschool Nationals | 205 kg | 102.5 kg | 157.5 kg | 465 kg |
| 2014-01-10 | Anna Invitational | 206.4 kg | 113.4 kg | 183.7 kg | 503.5 kg |
Danielle Gonzales's best total of 503.5kg places her above the 99th percentile of all 82.3kg Raw lifters ever recorded (557 entries).
Competition History
10 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2014-03-15 | Girls State Meet | THSWPA | 82.3 | 78.3 kg | 192.8 kg | 113.4 kg | 176.9 kg | 483.1 kg | 460.2 | 1 | |
| 2014-02-20 | Region 6 Div 2 | THSWPA | 82.3 | 79.5 kg | 192.8 kg | 113.4 kg | 161.0 kg | 467.2 kg | 441.7 | 1 | |
| 2014-02-10 | S&S High School Girls Powerlifting Championship | THSWPA | 82.3 | 79.9 kg | 154.2 kg | 122.5 kg | 176.9 kg | 453.6 kg | 427.6 | 1 | |
| 2014-01-10 | Anna Invitational | THSWPA | 82.3 | 82.1 kg | 206.4 kg | 113.4 kg | 183.7 kg | 503.5 kg | 468.5 | 1 | |
| 2013-12-14 | Bend the Bar Powerlifting Meet | USPA | 82.5 | 79.6 kg | 177.5 kg | 82.5 kg | 175 kg | 435 kg | 411.0 | 1 | |
| 2013-11-16 | Masters Nationals & Texas Regional | NASA | 82.5 | 78.4 kg | 165 kg | 110 kg | 165 kg | 440 kg | 418.7 | 1 | |
| 2013-10-12 | Ross Shreves Classic | USPA | 82.5 | 81.1 kg | 182.5 kg | 102.5 kg | 137.5 kg | 422.5 kg | 395.4 | 1 | |
| 2013-04-06 | Highschool Nationals | NASA | 82.5 | 79.6 kg | 205 kg | 102.5 kg | 157.5 kg | 465 kg | 439.4 | 1 | |
| 2012-04-21 | Texas State Meet | APF | 75 | 74.2 kg | 190 kg | 82.5 kg | 157.5 kg | 430 kg | 421.3 | 1 | |
| 2012-03-31 | High School Nationals | NASA | 75 | 73.0 kg | 176 kg | 88.5 kg | 158.5 kg | 423 kg | 417.9 | 1 |
Records Held
Strength Fingerprint
How Danielle Gonzales's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-lags profile
Deadlift makes up 35.8% of Danielle Gonzales's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 22. At 18, Danielle Gonzales was statistically 4 years from peak strength.
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About Danielle Gonzales
Danielle Gonzales is competitive powerlifter who has competed in 10 sanctioned meets since 2012. Danielle Gonzales has competed under THSWPA, USPA, NASA, APF federations.
Career best competition total: 503.5 kg with a DOTS score of 468.54. Individual lift PRs: 206.4 kg squat, 122.5 kg bench press, 183.7 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.