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Ivan Gmirya

Ukraine Male Elite

Vital Statistics

Ivan Gmirya is a Ukraine powerlifter with a best competition total of 582.5 kg and a best DOTS of 351.17.

Best total
582.5 kg
Best DOTS
351.17
Competition context
110 kg class, WPAU, Wraps
Meet count
6 sanctioned meets
Records held
4
Best Squat
230 kg
Best Bench
132.5 kg
Best Deadlift
250 kg
Best Total
582.5 kg
Best DOTS
351.17
Best Wilks
347.96
Meet Count
6
Years Active
8+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 230 kg 105.1 kg Ukrainian Cup 2019-09-20 110
Bench Press 132.5 kg 105.1 kg Ukrainian Cup 2019-09-20 110
Deadlift 250 kg 96.7 kg West Ukraine Championships 2025-08-24 100
Total 582.5 kg 105.1 kg Ukrainian Cup 2019-09-20 110

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2017-12-02 Kyev Cup 200 kg 107.5 kg 175 kg 482.5 kg
2018-03-16 Ukraine Open Championships 185 kg 117.5 kg 182.5 kg 485 kg
2019-09-20 Ukrainian Cup 230 kg 132.5 kg 220 kg 582.5 kg

Ivan Gmirya's best total of 582.5kg places him above the 77th percentile of all 100kg Raw lifters ever recorded (110,972 entries).

Competition History

7 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-08-24 West Ukraine Championships WPAU 100 96.7 kg - - 250 kg 250 kg 156.2 1
2019-12-21 Ukrainian Championships WPF-KRAWA 110 105.8 kg - - 230 kg 230 kg 138.3 1
2019-09-20 Ukrainian Cup WPAU 110 105.1 kg - - 220 kg 220 kg 132.6 1
2019-09-20 Ukrainian Cup WPAU 110 105.1 kg 230 kg 132.5 kg 220 kg 582.5 kg 351.2 1
2019-06-01 Eastern Ukrainian Championships WPF-KRAWA 100 95.5 kg - - 205 kg 205 kg 128.8 1
2018-03-16 Ukraine Open Championships WPAU 100 96.3 kg 185 kg 117.5 kg 182.5 kg 485 kg 303.6 1
2017-12-02 Kyev Cup UPC 100 98.8 kg 200 kg 107.5 kg 175 kg 482.5 kg 298.6 1

Records Held

270 kg
Total · 56+ kg · Wraps
2020-12-04
105 kg
Squat · 56+ kg · Wraps
2020-12-04
100 kg
Deadlift · 56+ kg · Wraps
2020-12-04
65 kg
Bench · 56+ kg · Wraps
2020-12-04

Strength Fingerprint

How Ivan Gmirya's lifts compare with every competition lifter in the same equipment class

Squat
70th
Intermediate
Bench Press
33th
Developing
Deadlift
63th
Intermediate
Total
77th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 37.6% avg 35.3%
Bench 21.6% avg 23.5%
Deadlift 40.8% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 37.6% of Ivan Gmirya's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

100kg Raw lifters

Ivan Gmirya, 25

At 25, Ivan Gmirya is at the statistical peak age for this cohort (24).

Explore Further

About Ivan Gmirya

Ivan Gmirya is competitive powerlifter who has competed in 6 sanctioned meets since 2017. Ivan Gmirya has competed under WPAU, WPF-KRAWA, UPC federations.

Career best competition total: 582.5 kg with a DOTS score of 351.17. Individual lift PRs: 230.0 kg squat, 132.5 kg bench press, 250.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.