Katerina Bondarenko
Vital Statistics
Katerina Bondarenko is a Ukraine powerlifter with a best competition total of 297.5 kg and a best DOTS of 293.76.
- Best total
- 297.5 kg
- Best DOTS
- 293.76
- Competition context
- 75 kg class, UPC, Wraps
- Meet count
- 4 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 125 kg | 73.1 kg | Ukrainian Сup | 2018-10-13 | 75 |
| Bench Press | 60 kg | 72.6 kg | Donetsk Oblast Classic Powerlifting Championships | 2023-12-06 | 76 |
| Deadlift | 130 kg | 105.7 kg | Khortitsa Cup | 2020-08-15 | 56+ |
| Total | 297.5 kg | 73.1 kg | Ukrainian Сup | 2018-10-13 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-06-02 | Kyev Championships | 120 kg | 52.5 kg | 110 kg | 282.5 kg |
| 2018-10-13 | Ukrainian Сup | 125 kg | 52.5 kg | 120 kg | 297.5 kg |
Katerina Bondarenko's best total of 297.5kg places her above the 97th percentile of all 56+kg Raw lifters ever recorded (243 entries).
Competition History
4 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-12-06 | Donetsk Oblast Classic Powerlifting Championships | UkrainePF | 76 | 72.6 kg | 112.5 kg | 60 kg | 120 kg | 292.5 kg | 289.9 | 1 | |
| 2020-08-15 | Khortitsa Cup | UPC | 56+ | 105.7 kg | - | - | 130 kg | 130 kg | 108.7 | 1 | |
| 2018-10-13 | Ukrainian Сup | UPC | 75 | 73.1 kg | 125 kg | 52.5 kg | 120 kg | 297.5 kg | 293.8 | 2 | |
| 2018-06-02 | Kyev Championships | UPC | 56+ | 72.1 kg | 120 kg | 52.5 kg | 110 kg | 282.5 kg | 281.0 | 2 |
Records Held
Strength Fingerprint
How Katerina Bondarenko's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Squat-dominant profile
Squat makes up 39.7% of Katerina Bondarenko's total; the average female raw lifter's squat contributes 36.0%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 35, Katerina Bondarenko competes 13 years past the statistical peak, among the 46% of lifters still competing at 35.
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About Katerina Bondarenko
Katerina Bondarenko is competitive powerlifter who has competed in 4 sanctioned meets since 2018. Katerina Bondarenko has competed under UkrainePF, UPC federations.
Career best competition total: 297.5 kg with a DOTS score of 293.76. Individual lift PRs: 125.0 kg squat, 60.0 kg bench press, 130.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.