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Johan Liljeblad
Sweden
Male
Best Squat
305 kg
Best Bench
210 kg
Best Deadlift
340 kg
Best Total
800 kg
Best DOTS
423.40
Best Wilks
436.33
Meet Count
21
Years Active
12+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 305 kg | 168.0 kg | Svealandsmästerskapen KL SL | 2019-05-11 | 120+ |
| Bench Press | 210 kg | - | Open Championships | 2022-11-19 | 140+ |
| Deadlift | 340 kg | - | Open Championships | 2022-11-19 | 140+ |
| Total | 800 kg | 168.0 kg | Svealandsmästerskapen KL SL | 2019-05-11 | 120+ |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2011-08-20 | SM Klassisk SL | 270 kg | 165 kg | 285 kg | 720 kg |
| 2011-11-12 | DM Östra Svealand SL | 280 kg | 160 kg | 300 kg | 740 kg |
| 2015-04-25 | Klassinen voimanosto | 285 kg | 180 kg | 305 kg | 770 kg |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | 302.5 kg | 180 kg | 307.5 kg | 790 kg |
| 2019-05-11 | Svealandsmästerskapen KL SL | 305 kg | 185 kg | 310 kg | 800 kg |
Competition History
25 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-11-16 | European Championships | WPA | 140+ | 144 kg | - | 200 kg | 325 kg | 525 kg | 285.5 | 1 | |
| 2023-11-16 | European Championships | WPA | 140+ | 144 kg | - | - | 325 kg | 325 kg | 176.7 | 1 | |
| 2023-11-16 | European Championships | WPA | 140+ | 144 kg | - | 200 kg | - | 200 kg | 108.8 | 4 | |
| 2022-11-19 | Open Championships | GPA | 140+ | - | - | 210 kg | 340 kg | 550 kg | - | 1 | |
| 2022-11-19 | Open Championships | GPA | 140+ | - | - | - | 340 kg | 340 kg | - | 1 | |
| 2022-11-19 | Open Championships | GPA | 140+ | - | - | 210 kg | - | 210 kg | - | 1 | |
| 2022-08-06 | Victoria Cup | WPC-SVK | 100+ | 146.7 kg | - | - | 330 kg | 330 kg | 178.5 | 3 | |
| 2019-05-11 | Svealandsmästerskapen KL SL | SSF | 120+ | 168.0 kg | 305 kg | 185 kg | 310 kg | 800 kg | 417.6 | 1 | |
| 2019-04-13 | Klassisen voimanoston 28. Pääkaupunkiottelu Helsinki-Tukholma-Tallinna | SVNL | 120+ | 167.2 kg | 292.5 kg | 187.5 kg | 302.5 kg | 782.5 kg | 409.0 | 3 | |
| 2015-11-14 | DM i styrkelyft - klassisk Östra Svealands SDF | SSF | 120+ | 148.3 kg | 255 kg | 180 kg | 290 kg | 725 kg | 391.1 | 1 | |
| 2015-09-19 | DM i bänkpress - klassisk Östra Svealands SDF | SSF | 120+ | 145.5 kg | - | 175 kg | - | 175 kg | 94.9 | 2 | |
| 2015-07-02 | SM-veckan - klassisk styrkelyft | SSF | 120+ | 151.9 kg | 302.5 kg | 180 kg | 307.5 kg | 790 kg | 423.4 | 4 | |
| 2015-04-25 | Klassinen voimanosto | SVNL | 120+ | 144.1 kg | 285 kg | 180 kg | 305 kg | 770 kg | 418.6 | 2 | |
| 2014-11-01 | DM i styrkelyft - klassisk Östra Svealands SDF | SSF | 120+ | 124.6 kg | 240 kg | 160 kg | - | 400 kg | 227.0 | 4 | |
| 2014-09-20 | DM i bänkpress - klassisk Östra Svealands SDF | SSF | 120+ | 125.1 kg | - | 160 kg | - | 160 kg | 90.7 | 3 | |
| 2014-07-03 | SM KLSL | SSF | 120+ | 130.6 kg | 270 kg | 165 kg | 300 kg | 735 kg | 411.0 | 4 | |
| 2012-11-03 | DM SL Östra Svealand | SSF | 120+ | 133.2 kg | 240 kg | 150 kg | 285 kg | 675 kg | 375.3 | 1 | |
| 2012-10-20 | DM KLBP Östra Svealand | SSF | 120+ | 134.4 kg | - | 157.5 kg | - | 157.5 kg | 87.3 | 1 | |
| 2012-09-01 | DM Klassisk SL | SSF | 120+ | 139.2 kg | 250 kg | 160 kg | 290 kg | 700 kg | 384.3 | 2 | |
| 2012-03-10 | U/J-SM Styrkelyft | SSF | 120+ | 152 kg | 270 kg | 160 kg | 290 kg | 720 kg | 385.8 | 1 | |
| 2011-12-30 | SM Klassisk SL | SSF | 120+ | 157 kg | 272.5 kg | 160 kg | 290 kg | 722.5 kg | 383.9 | 5 | |
| 2011-11-12 | DM Östra Svealand SL | SSF | 120+ | 160.9 kg | 280 kg | 160 kg | 300 kg | 740 kg | 390.6 | 1 | |
| 2011-10-08 | DM Östra Svealand BP | SSF | 120+ | 162 kg | - | 155 kg | - | 155 kg | 81.7 | 1 | |
| 2011-08-20 | SM Klassisk SL | SSF | 120+ | 165.9 kg | 270 kg | 165 kg | 285 kg | 720 kg | 377.1 | 3 | |
| 2011-04-09 | U/J SM | SSF | 120+ | 154.4 kg | - | - | - | - | - | DQ |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 95.0% | Squat stronger than 95.0% of 120+kg male lifters |
| Bench Press | 95.0% | Bench Press stronger than 95.0% of 120+kg male lifters |
| Deadlift | 97.7% | Deadlift stronger than 97.7% of 120+kg male lifters |
| Total | 95.0% | Total stronger than 95.0% of 120+kg male lifters |
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About Johan Liljeblad
Johan Liljeblad is competitive powerlifter who has competed in 21 sanctioned meets since 2011. Johan Liljeblad has competed under WPA, GPA, WPC-SVK, SSF, SVNL federations.
Career best competition total: 800.0 kg with a DOTS score of 423.40. Individual lift PRs: 305.0 kg squat, 210.0 kg bench press, 340.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.