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Doug Allen

USA Male
Best Squat
412.5 kg
Best Bench
227.5 kg
Best Deadlift
327.5 kg
Best Total
960 kg
Best DOTS
482.44
Best Wilks
510.92
Meet Count
8
Years Active
6+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 412.5 kg 195.9 kg Marysville Classic 2019-08-31 140+
Bench Press 227.5 kg 180.1 kg Nightmare Muscle Bash 2022-07-23 140+
Deadlift 327.5 kg 176.2 kg The Hollister Open 2019-02-09 140+
Total 960 kg 195.9 kg Marysville Classic 2019-08-31 140+

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-07-01 Strength in Diversity 320 kg 155 kg 260 kg 735 kg
2017-02-25 Pacific Coast Open 330 kg 182.5 kg 285 kg 797.5 kg
2017-11-02 Worlds 352.5 kg 185 kg 285 kg 822.5 kg
2018-05-19 Old Skool Iron Classic 365 kg 205 kg 302.5 kg 872.5 kg
2019-02-09 The Hollister Open 377.5 kg 212.5 kg 327.5 kg 917.5 kg
2019-08-31 Marysville Classic 412.5 kg 227.5 kg 320 kg 960 kg

's best total of 960kg places him above the 99th percentile of all 140+kg Raw lifters ever recorded (13,069 entries).

Competition History

8 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2022-07-23 Nightmare Muscle Bash WRPF 140+ 180.1 kg 365 kg 227.5 kg 272.5 kg 865 kg 443.6 1
2019-08-31 Marysville Classic USPA 140+ 195.9 kg 412.5 kg 227.5 kg 320 kg 960 kg 482.4 1
2019-02-09 The Hollister Open USPA 140+ 176.2 kg 377.5 kg 212.5 kg 327.5 kg 917.5 kg 473.1 1
2018-08-25 Chico Classic USPA 140+ 172.4 kg 345 kg 205 kg 310 kg 860 kg 445.9 1
2018-05-19 Old Skool Iron Classic USPA 140+ 171.7 kg 365 kg 205 kg 302.5 kg 872.5 kg 452.9 1
2017-11-02 Worlds IPL 140+ 163.2 kg 352.5 kg 185 kg 285 kg 822.5 kg 432.6 2
2017-02-25 Pacific Coast Open USPA 140+ 163.8 kg 330 kg 182.5 kg 285 kg 797.5 kg 419.0 1
2016-07-01 Strength in Diversity NORCAL 140+ - 320 kg 155 kg 260 kg 735 kg - 1

Career Stage

Average DOTS by age for 140+ kg Raw lifters, from 10,858 competition entries.

, 28

Among 140+ kg Raw lifters, average DOTS is highest around age 24. last competed at 28.

Athletes With Similar Stats

USA
DOTS: 716.7
1372.1 kg total
USA
DOTS: 703.2
1360.8 kg total
USA
DOTS: 692.5
1270.1 kg total
USA
DOTS: 690.9
1270.1 kg total

Explore Further

About Doug Allen

Doug Allen is a competitive powerlifter who has competed in 8 sanctioned meets since 2016. Doug Allen has competed under WRPF, USPA, IPL, NORCAL federations.

Career best competition total: 960.0 kg with a DOTS score of 482.44. Individual lift PRs: 412.5 kg squat, 227.5 kg bench press, 327.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.