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Ben Thomson

Australia Male Elite

Vital Statistics

Ben Thomson is a Australia powerlifter with a best competition total of 460.0 kg and a best DOTS of 306.09.

Best total
460 kg
Best DOTS
306.09
Competition context
90 kg class, VDFPA, Raw
Meet count
1 sanctioned meet
Records held
1
Best Squat
150 kg
Best Bench
80 kg
Best Deadlift
230 kg
Best Total
460 kg
Best DOTS
306.09
Best Wilks
302.43
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 150 kg 85.2 kg Southern Victoria Championships 2016-09-18 90
Bench Press 80 kg 85.2 kg Southern Victoria Championships 2016-09-18 90
Deadlift 230 kg 85.2 kg Southern Victoria Championships 2016-09-18 90
Total 460 kg 85.2 kg Southern Victoria Championships 2016-09-18 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2016-09-18 Southern Victoria Championships 150 kg 80 kg 230 kg 460 kg

Ben Thomson's best total of 460kg places him above the 66th percentile of all 90kg Raw lifters ever recorded (113,670 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2016-09-18 Southern Victoria Championships VDFPA 90 85.2 kg 150 kg 80 kg 230 kg 460 kg 306.1 G

Records Held

65.5 kg
Bench · 53 kg · Single-ply
2012-06-22

Strength Fingerprint

How Ben Thomson's lifts compare with every competition lifter in the same equipment class

Squat
14th
Developing
Bench Press
4th
Developing
Deadlift
55th
Intermediate
Total
66th
Intermediate

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 32.6% avg 35.3%
Bench 17.4% avg 23.5%
Deadlift 50.0% avg 41.2%

population average

Deadlift-dominant profile

Deadlift makes up 50.0% of Ben Thomson's total; the average male raw lifter's deadlift contributes 41.2%.

Explore Further

About Ben Thomson

Ben Thomson is competitive powerlifter who has competed in 1 sanctioned meet since 2016. Ben Thomson has competed under VDFPA federation.

Career best competition total: 460.0 kg with a DOTS score of 306.09. Individual lift PRs: 150.0 kg squat, 80.0 kg bench press, 230.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.