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Julie Spriggs

USA Female
Best Squat
71 kg
Best Bench
41 kg
Best Deadlift
103 kg
Best Total
215 kg
Best DOTS
195.66
Best Wilks
189.55
Meet Count
2
Years Active
1+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 71 kg 86 kg 8th Annual Ruckus 2023-01-07 90
Bench Press 41 kg 86 kg 8th Annual Ruckus 2023-01-07 90
Deadlift 103 kg 86 kg 8th Annual Ruckus 2023-01-07 90
Total 215 kg 86 kg 8th Annual Ruckus 2023-01-07 90

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2022-01-08 Raleigh Ruckus - 40 kg 80 kg 120 kg
2022-01-08 Raleigh Ruckus 65 kg 40 kg 80 kg 185 kg
2023-01-07 8th Annual Ruckus 71 kg 41 kg 103 kg 215 kg

's best total of 215kg places her above the 35th percentile of all 90kg Raw lifters ever recorded (17,286 entries).

Competition History

4 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2023-01-07 8th Annual Ruckus USPC 90 86 kg - 41 kg 103 kg 144 kg 131.1 1
2023-01-07 8th Annual Ruckus USPC 90 86 kg 71 kg 41 kg 103 kg 215 kg 195.7 1
2022-01-08 Raleigh Ruckus USPC 90 85 kg 65 kg 40 kg 80 kg 185 kg 169.3 1
2022-01-08 Raleigh Ruckus USPC 90 85 kg - 40 kg 80 kg 120 kg 109.8 1

Career Stage

90kg Raw lifters

, 50

This cohort typically peaks at 26. At 50, competes 24 years past the statistical peak, among the 39% of lifters still competing at 50.

Athletes With Similar Stats

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DOTS: 818.1
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DOTS: 713.3
797.5 kg total

Explore Further

About Julie Spriggs

Julie Spriggs is competitive powerlifter who has competed in 2 sanctioned meets since 2022. Julie Spriggs has competed under USPC federation.

Career best competition total: 215.0 kg with a DOTS score of 195.66. Individual lift PRs: 71.0 kg squat, 41.0 kg bench press, 103.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.