Nicole Parrish
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 172.5 kg | 74.4 kg | Coastal Clash | 2026-05-31 | 75 |
| Bench Press | 93 kg | 78.3 kg | April Armageddon | 2024-04-13 | 82.5 |
| Deadlift | 195 kg | 74.4 kg | Coastal Clash | 2026-05-31 | 75 |
| Total | 460 kg | 74.4 kg | Coastal Clash | 2026-05-31 | 75 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-06-03 | North Carolina State Powerlifting Championship | 106.6 kg | 65.8 kg | 140.6 kg | 313.0 kg |
| 2019-11-16 | Drug Tested NOVA Fall Classic | 135 kg | 62.5 kg | 147.5 kg | 345 kg |
| 2020-11-07 | Murica Classic | 145 kg | 77.5 kg | 165 kg | 387.5 kg |
| 2021-04-17 | Raleigh Ruckus | 150 kg | 76 kg | 171 kg | 397 kg |
| 2021-12-11 | No Peace on West St | 162.5 kg | 77.5 kg | 177.5 kg | 417.5 kg |
| 2022-12-10 | Brute's Santa Slay Powerlifting Meet | 158 kg | 84 kg | 182 kg | 424 kg |
| 2023-04-15 | Southeast Regional Championship | 160 kg | 91 kg | 183 kg | 434 kg |
| 2023-10-14 | Americas' Championship | 163 kg | 91 kg | 184 kg | 438 kg |
| 2024-04-13 | April Armageddon | 172 kg | 93 kg | 189 kg | 454 kg |
| 2026-05-31 | Coastal Clash | 172.5 kg | 92.5 kg | 195 kg | 460 kg |
's best total of 460kg places her above the 97th percentile of all 75kg Raw lifters ever recorded (37,398 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-31 | Coastal Clash | APO | 75 | 74.4 kg | 172.5 kg | 92.5 kg | 195 kg | 460 kg | 449.9 | 1 | |
| 2025-04-12 | April Armageddon | USPC | 82.5 | 79.9 kg | 170 kg | 91 kg | 187 kg | 448 kg | 422.4 | 1 | |
| 2024-04-13 | April Armageddon | USPC | 82.5 | 78.3 kg | 172 kg | 93 kg | 189 kg | 454 kg | 432.4 | 1 | |
| 2023-10-14 | Americas' Championship | USPC | 75 | 74.5 kg | 163 kg | 91 kg | 184 kg | 438 kg | 428.1 | 1 | |
| 2023-04-15 | Southeast Regional Championship | USPC | 82.5 | 79 kg | 160 kg | 91 kg | 183 kg | 434 kg | 411.5 | 1 | |
| 2022-12-10 | Brute's Santa Slay Powerlifting Meet | USPC | 75 | 74 kg | 158 kg | 84 kg | 182 kg | 424 kg | 415.9 | 2 | |
| 2021-12-11 | No Peace on West St | USPA | 75 | 72.2 kg | 162.5 kg | 77.5 kg | 177.5 kg | 417.5 kg | 415.0 | 1 | |
| 2021-04-17 | Raleigh Ruckus | USPC | 67.5 | 67.5 kg | 150 kg | 76 kg | 171 kg | 397 kg | 409.9 | 1 | |
| 2020-11-07 | Murica Classic | USPA | 67.5 | 67 kg | 145 kg | 77.5 kg | 165 kg | 387.5 kg | 401.8 | 1 | |
| 2019-11-16 | Drug Tested NOVA Fall Classic | USPA | 67.5 | 67.4 kg | 135 kg | 62.5 kg | 147.5 kg | 345 kg | 356.5 | 1 | |
| 2017-06-03 | North Carolina State Powerlifting Championship | SPF | 60 | 59.9 kg | 106.6 kg | 65.8 kg | 140.6 kg | 313.0 kg | 347.4 | 1 |
Career Stage
75kg Raw lifters
This cohort typically peaks at 23. At 46, competes 23 years past the statistical peak, among the 32% of lifters still competing at 46.
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About Nicole Parrish
Nicole Parrish is competitive powerlifter who has competed in 11 sanctioned meets since 2017. Nicole Parrish has competed under APO, USPC, USPA, SPF federations.
Career best competition total: 460.0 kg with a DOTS score of 449.94. Individual lift PRs: 172.5 kg squat, 93.0 kg bench press, 195.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.