Vadar Galnasky
Vital Statistics
Vadar Galnasky is a USA powerlifter with a best competition total of 607.0 kg and a best DOTS of 402.88.
- Best total
- 607 kg
- Best DOTS
- 402.88
- Competition context
- 90 kg class, USPC, Raw
- Meet count
- 2 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 218 kg | 85.6 kg | Southside Showdown II | 2024-08-03 | 90 |
| Bench Press | 159 kg | 85.6 kg | Southside Showdown II | 2024-08-03 | 90 |
| Deadlift | 245 kg | 88.8 kg | Tri Star Showdown | 2024-01-20 | 90 |
| Total | 607 kg | 85.6 kg | Southside Showdown II | 2024-08-03 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-08-03 | Southside Showdown II | 218 kg | 159 kg | 230 kg | 607 kg |
Vadar Galnasky's best total of 607kg places him above the 86th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
2 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-08-03 | Southside Showdown II | USPC | 90 | 85.6 kg | 218 kg | 159 kg | 230 kg | 607 kg | 402.9 | 1 | |
| 2024-01-20 | Tri Star Showdown | USPC | 90 | 88.8 kg | 215 kg | - | 245 kg | - | - | DQ |
Records Held
Strength Fingerprint
How Vadar Galnasky's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 35.0% of Vadar Galnasky's total; the average male raw lifter's squat contributes 35.3%.
Career Stage
90kg Raw lifters
This cohort typically peaks at 20. At 27, Vadar Galnasky competes 7 years past the statistical peak, among the 82% of lifters still competing at 27.
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About Vadar Galnasky
Vadar Galnasky is competitive powerlifter who has competed in 2 sanctioned meets since 2024. Vadar Galnasky has competed under USPC federation.
Career best competition total: 607.0 kg with a DOTS score of 402.88. Individual lift PRs: 218.0 kg squat, 159.0 kg bench press, 245.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.