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Shira Bardfield

USA Female Elite

Vital Statistics

Shira Bardfield is a USA powerlifter with a best competition total of 380.0 kg and a best DOTS of 443.63.

Best total
380 kg
Best DOTS
443.63
Competition context
56 kg class, USPC, Wraps
Meet count
19 sanctioned meets
Best Squat
162 kg
Best Bench
66 kg
Best Deadlift
152 kg
Best Total
380 kg
Best DOTS
443.63
Best Wilks
450.90
Meet Count
19
Years Active
12+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 162 kg 55.4 kg The Shack Showdown III 2025-11-22 56
Bench Press 66 kg 55.4 kg The Shack Showdown III 2025-11-22 56
Deadlift 152 kg 55.4 kg The Shack Showdown III 2025-11-22 56
Total 380 kg 55.4 kg The Shack Showdown III 2025-11-22 56

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2013-07-27 PA State Championships 111.1 kg 56.7 kg 117.9 kg 285.8 kg
2013-12-07 Christmas Carnage 108.9 kg 59.0 kg 124.7 kg 292.6 kg
2017-09-16 Women's World Championships 122.5 kg 56.7 kg 117.9 kg 297.1 kg
2018-05-19 Jersey Rumble 127.0 kg 52.2 kg 124.7 kg 303.9 kg
2019-05-18 Jersey Rumble 9 142.9 kg 59.0 kg 131.5 kg 333.4 kg
2019-11-09 Autumn Apocalypse 10 142.9 kg 61.2 kg 140.6 kg 344.7 kg
2020-12-05 16th Annual Christmas Carnage 156.5 kg 65.8 kg 152.0 kg 374.2 kg
2025-11-22 The Shack Showdown III 162 kg 66 kg 152 kg 380 kg

Competition History

19 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-11-22 The Shack Showdown III USPC 56 55.4 kg 162 kg 66 kg 152 kg 380 kg 443.6 1
2025-05-17 Jersey Rumble RPS 56 54.9 kg 147.4 kg 65.8 kg 142.9 kg 356.1 kg 418.3 1
2022-12-03 18th Annual Christmas Carnage RPS 60 59.7 kg 159.9 kg 65.8 kg 136.1 kg 361.7 kg 402.3 1
2022-02-19 Battle at Atilis USPA 60 59 kg - - 150 kg 150 kg 168.1 1
2021-05-22 South Jersey Rumble RPS 60 59.4 kg 147.4 kg 63.5 kg 147.4 kg 358.3 kg 399.7 1
2020-12-05 16th Annual Christmas Carnage RPS 60 59.3 kg 156.5 kg 65.8 kg 152.0 kg 374.2 kg 417.8 1
2019-11-09 Autumn Apocalypse 10 RPS 56 55.5 kg 142.9 kg 61.2 kg 140.6 kg 344.7 kg 401.9 1
2019-05-18 Jersey Rumble 9 RPS 56 55.5 kg 142.9 kg 59.0 kg 131.5 kg 333.4 kg 388.7 1
2019-01-26 NJ State & North American Championships RPS 56 55.6 kg - - - - - DQ
2018-05-19 Jersey Rumble RPS 56 55.3 kg 127.0 kg 52.2 kg 124.7 kg 303.9 kg 355.1 1
2017-09-16 Women's World Championships RPS 56 56.0 kg 122.5 kg 56.7 kg 117.9 kg 297.1 kg 344.5 1
2016-09-17 Supreme Iron Warrior - World Championships RPS 56 55.4 kg 115.7 kg 54.4 kg 97.5 kg 267.6 kg 312.3 1
2015-12-05 Christmas Carnage RPS 56 55.9 kg 108.9 kg 49.9 kg 102.1 kg 260.8 kg 302.8 2
2015-08-15 Raw Dawg National Championships RPS 60 59.0 kg 113.4 kg 54.4 kg 102.1 kg 269.9 kg 302.5 1
2014-12-06 10th Annual Christmas Carnage RPS 60 59.1 kg - - - - - DQ
2014-07-26 Pennsylvania State Championships RPS 56 55.7 kg 99.8 kg 54.4 kg 104.3 kg 258.6 kg 300.8 1
2014-04-12 16th Annual PowerPalooza RPS 60 59.2 kg 102.1 kg 63.5 kg 117.9 kg 283.5 kg 317.1 1
2013-12-07 Christmas Carnage RPS 60 59.1 kg 108.9 kg 59.0 kg 124.7 kg 292.6 kg 327.6 1
2013-07-27 PA State Championships RPS 60 59.2 kg 111.1 kg 56.7 kg 117.9 kg 285.8 kg 319.7 1

Percentile Rankings

Where this athlete's PRs rank among all competition lifters in their most common weight class

Lift Percentile Detail
Squat 99.9% Squat stronger than 99.9% of 56kg female lifters
Bench Press 79.2% Bench Press stronger than 79.2% of 56kg female lifters
Deadlift 89.6% Deadlift stronger than 89.6% of 56kg female lifters
Total 97.3% Total stronger than 97.3% of 56kg female lifters

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Explore Further

About Shira Bardfield

Shira Bardfield is competitive powerlifter who has competed in 19 sanctioned meets since 2013. Shira Bardfield has competed under USPC, RPS, USPA federations.

Career best competition total: 380.0 kg with a DOTS score of 443.63. Individual lift PRs: 162.0 kg squat, 66.0 kg bench press, 152.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.