Tara Cioccia
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 220 kg | 84 kg | Open Ultra Nationals | 2026-05-25 | 90 |
| Bench Press | 227.5 kg | 79.4 kg | Push Pull | 2022-04-30 | 82.5 |
| Deadlift | 228 kg | 84.9 kg | Open American Cup at LA Fit Expo | 2026-01-10 | 90 |
| Total | 595 kg | 84.3 kg | Vegas Iron Pro/Am | 2026-05-02 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2022-04-30 | Push Pull | - | 227.5 kg | - | 227.5 kg |
| 2023-08-20 | The Heavy Breathing Standard | 200 kg | 130 kg | 207.5 kg | 537.5 kg |
| 2024-11-03 | West Coast Classic III | 192.5 kg | 142.5 kg | 225 kg | 560 kg |
| 2026-01-10 | Open American Cup at LA Fit Expo | 210 kg | 145.5 kg | 228 kg | 583.5 kg |
| 2026-05-02 | Vegas Iron Pro/Am | 220 kg | 148 kg | 227 kg | 595 kg |
's best total of 595kg places her above the 99th percentile of all 90kg Raw lifters ever recorded (17,810 entries).
Competition History
11 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-05-25 | Open Ultra Nationals | USPA | 90 | 84 kg | - | - | 205 kg | 205 kg | 188.6 | 2 | |
| 2026-05-25 | Open Ultra Nationals | USPA | 90 | 84 kg | - | 147.5 kg | - | 147.5 kg | 135.7 | 1 | |
| 2026-05-25 | Open Ultra Nationals | USPA | 90 | 84 kg | 220 kg | 147.5 kg | 205 kg | 572.5 kg | 526.8 | 2 | |
| 2026-05-02 | Vegas Iron Pro/Am | USPC | 90 | 84.3 kg | - | 148 kg | - | 148 kg | 136.0 | 1 | |
| 2026-05-02 | Vegas Iron Pro/Am | USPC | 90 | 84.3 kg | 220 kg | 148 kg | 227 kg | 595 kg | 546.6 | 1 | |
| 2026-01-10 | Open American Cup at LA Fit Expo | USPA | 90 | 84.9 kg | - | 145.5 kg | - | 145.5 kg | 133.2 | 1 | |
| 2026-01-10 | Open American Cup at LA Fit Expo | USPA | 90 | 84.9 kg | 210 kg | 145.5 kg | 228 kg | 583.5 kg | 534.2 | 1 | |
| 2025-06-01 | FQ CLASSIC V | PLU | 82.5 | 81 kg | 217.5 kg | - | - | - | - | DQ | |
| 2024-11-03 | West Coast Classic III | PLU | 82.5 | 81 kg | 192.5 kg | 142.5 kg | 225 kg | 560 kg | 524.4 | 1 | |
| 2023-08-20 | The Heavy Breathing Standard | WRPF | 82.5 | 80.7 kg | 200 kg | 130 kg | 207.5 kg | 537.5 kg | 504.3 | 1 | |
| 2022-04-30 | Push Pull | IPA | 82.5 | 79.4 kg | - | 227.5 kg | - | 227.5 kg | 215.2 | 1 |
Career Stage
Average DOTS by age for 90 kg Raw lifters, from 15,312 competition entries.
Among 90 kg Raw lifters, average DOTS is highest around age 27. is 34.
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About Tara Cioccia
Tara Cioccia is a competitive powerlifter who has competed in 7 sanctioned meets since 2022. Tara Cioccia has competed under USPA, USPC, PLU, WRPF, IPA federations.
Career best competition total: 595.0 kg with a DOTS score of 546.57. Individual lift PRs: 220.0 kg squat, 227.5 kg bench press, 228.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.