Delben L Garcia
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 160 kg | 71.3 kg | National Classic Powerlifting Championships | 2024-02-20 | 74 |
| Bench Press | 90 kg | 71.3 kg | National Classic Powerlifting Championships | 2024-02-20 | 74 |
| Deadlift | 205 kg | 71.3 kg | National Classic Powerlifting Championships | 2024-02-20 | 74 |
| Total | 455 kg | 71.3 kg | National Classic Powerlifting Championships | 2024-02-20 | 74 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-02-20 | National Classic Powerlifting Championships | 160 kg | 90 kg | 205 kg | 455 kg |
's best total of 455kg places him above the 49th percentile of all 74kg Raw lifters ever recorded (72,089 entries).
Competition History
1 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2024-02-20 | National Classic Powerlifting Championships | PAP | 74 | 71.3 kg | 160 kg | 90 kg | 205 kg | 455 kg | 337.7 | 12 |
Career Stage
74kg Raw lifters
This cohort typically peaks at 23. At 37, competes 14 years past the statistical peak, among the 8% of lifters still competing at 37.
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About Delben L Garcia
Delben L Garcia is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Delben L Garcia has competed under PAP federation.
Career best competition total: 455.0 kg with a DOTS score of 337.65. Individual lift PRs: 160.0 kg squat, 90.0 kg bench press, 205.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

