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Delben L Garcia

Philippines Male
Best Squat
160 kg
Best Bench
90 kg
Best Deadlift
205 kg
Best Total
455 kg
Best DOTS
337.65
Best Wilks
336.44
Meet Count
1
Years Active
< 1

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 160 kg 71.3 kg National Classic Powerlifting Championships 2024-02-20 74
Bench Press 90 kg 71.3 kg National Classic Powerlifting Championships 2024-02-20 74
Deadlift 205 kg 71.3 kg National Classic Powerlifting Championships 2024-02-20 74
Total 455 kg 71.3 kg National Classic Powerlifting Championships 2024-02-20 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2024-02-20 National Classic Powerlifting Championships 160 kg 90 kg 205 kg 455 kg

's best total of 455kg places him above the 49th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

1 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2024-02-20 National Classic Powerlifting Championships PAP 74 71.3 kg 160 kg 90 kg 205 kg 455 kg 337.7 12

Career Stage

74kg Raw lifters

, 37

This cohort typically peaks at 23. At 37, competes 14 years past the statistical peak, among the 8% of lifters still competing at 37.

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Delben L Garcia

Delben L Garcia is competitive powerlifter who has competed in 1 sanctioned meet since 2024. Delben L Garcia has competed under PAP federation.

Career best competition total: 455.0 kg with a DOTS score of 337.65. Individual lift PRs: 160.0 kg squat, 90.0 kg bench press, 205.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.