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Aernoud van der Lely
Netherlands
Male
Best Squat
180 kg
Best Bench
120 kg
Best Deadlift
220 kg
Best Total
520 kg
Best DOTS
335.71
Best Wilks
331.44
Meet Count
3
Years Active
2+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 180 kg | 90.3 kg | SBD Cup | 2018-09-22 | 93 |
| Bench Press | 120 kg | 90.3 kg | SBD Cup | 2018-09-22 | 93 |
| Deadlift | 220 kg | 90.3 kg | SBD Cup | 2018-09-22 | 93 |
| Total | 520 kg | 90.3 kg | SBD Cup | 2018-09-22 | 93 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-09-30 | SBD Cup | 175 kg | 120 kg | 210 kg | 505 kg |
| 2018-09-22 | SBD Cup | 180 kg | 120 kg | 220 kg | 520 kg |
's best total of 520kg places him above the 47th percentile of all 93kg Raw lifters ever recorded (104,359 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-09-28 | SBD Cup | KNKF-SP | 83 | 82.5 kg | 160 kg | 115 kg | 210 kg | 485 kg | 328.5 | 18 | |
| 2018-09-22 | SBD Cup | KNKF-SP | 93 | 90.3 kg | 180 kg | 120 kg | 220 kg | 520 kg | 335.7 | 10 | |
| 2017-09-30 | SBD Cup | KNKF-SP | 93 | 92.5 kg | 175 kg | 120 kg | 210 kg | 505 kg | 322.1 | 16 |
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About Aernoud van der Lely
Aernoud van der Lely is competitive powerlifter who has competed in 3 sanctioned meets since 2017. Aernoud van der Lely has competed under KNKF-SP federation.
Career best competition total: 520.0 kg with a DOTS score of 335.71. Individual lift PRs: 180.0 kg squat, 120.0 kg bench press, 220.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.