Orson Harms
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | - | - | - | - | - |
| Bench Press | 195 kg | 120.7 kg | Bench Deadlift Equipped | 2018-04-28 | 125 |
| Deadlift | - | - | - | - | - |
| Total | 195 kg | 120.7 kg | Bench Deadlift Equipped | 2018-04-28 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1999-05-02 | Dutch Bench Press Championships | - | 152.5 kg | - | 152.5 kg |
| 2000-05-07 | Dutch Bench Press Championships | - | 160 kg | - | 160 kg |
| 2005-05-01 | Dutch Bench Press Championships | - | 170 kg | - | 170 kg |
| 2006-09-05 | Dutch Bench Press Championships | - | 175 kg | - | 175 kg |
| 2016-05-14 | Open BK Championships | - | 185 kg | - | 185 kg |
| 2017-03-26 | Dutch Equipped Bench Press Championships | - | 187.5 kg | - | 187.5 kg |
| 2018-04-28 | Bench Deadlift Equipped | - | 195 kg | - | 195 kg |
's best total of 195kg places him above the 25th percentile of all 125kg Raw lifters ever recorded (55,710 entries).
Competition History
19 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2023-06-02 | World Single Lift Championships | WDFPF | 145 | 134.6 kg | - | 180 kg | - | 180 kg | 99.8 | 1 | |
| 2020-02-29 | Nationaal Kamioenschap | DFPFNL | 125 | 124.5 kg | - | 150 kg | - | 150 kg | 85.1 | 1 | |
| 2019-09-13 | European Single Lift Championships | WDFPF | 125 | 122.3 kg | - | 150 kg | - | 150 kg | 85.6 | 2 | |
| 2019-05-11 | Nationaal Kampioenschap Equipped | BDFPF | 125 | 122.3 kg | - | 190 kg | - | 190 kg | 108.4 | 1 | |
| 2019-03-09 | Nationaal Kampioenschap Unequipped | BDFPF | 125 | 124.2 kg | - | 161 kg | - | 161 kg | 91.4 | 1 | |
| 2018-10-20 | Bench Deadlift Unequipped | BDFPF | 125 | 120.2 kg | - | 160.5 kg | - | 160.5 kg | 92.1 | 1 | |
| 2018-04-28 | Bench Deadlift Equipped | BDFPF | 125 | 120.7 kg | - | 195 kg | - | 195 kg | 111.8 | 1 | |
| 2017-06-02 | World Single Lift Championships | WDFPF | 125 | 116.4 kg | - | 142.5 kg | - | 142.5 kg | 82.7 | 9 | |
| 2017-06-02 | World Single Lift Championships | WDFPF | 125 | 116.4 kg | - | 180 kg | - | 180 kg | 104.5 | 4 | |
| 2017-03-26 | Dutch Equipped Bench Press Championships | KNKF-SP | 120 | 117.4 kg | - | 187.5 kg | - | 187.5 kg | 108.5 | 2 | |
| 2016-09-16 | European Single Lift Championships | WDFPF | 125 | 114 kg | - | 185 kg | - | 185 kg | 108.1 | 2 | |
| 2016-05-14 | Open BK Championships | IDFPA | 125 | 116.1 kg | - | 185 kg | - | 185 kg | 107.5 | 1 | |
| 2007-04-29 | Dutch Bench Press Championships | NPB | 110 | 109.3 kg | - | 170 kg | - | 170 kg | 100.9 | 7 | |
| 2006-09-05 | Dutch Bench Press Championships | NPB | 110 | 109.4 kg | - | 175 kg | - | 175 kg | 103.9 | 4 | |
| 2005-05-01 | Dutch Bench Press Championships | NPB | 110 | 106.9 kg | - | 170 kg | - | 170 kg | 101.8 | 6 | |
| 2004-01-18 | North Dutch Bench Press Championships | NPB | 110 | 104.2 kg | - | 155 kg | - | 155 kg | 93.8 | 4 | |
| 2003-05-04 | Dutch Bench Press Championships | NPB | 110 | 104.1 kg | - | - | - | - | - | DQ | |
| 2000-05-07 | Dutch Bench Press Championships | NPB | 100 | 99.3 kg | - | 160 kg | - | 160 kg | 98.8 | 12 | |
| 1999-05-02 | Dutch Bench Press Championships | NPB | 100 | 98.9 kg | - | 152.5 kg | - | 152.5 kg | 94.3 | 11 |
Career Stage
125kg Raw lifters
This cohort typically peaks at 21. At 51, competes 30 years past the statistical peak, among the 32% of lifters still competing at 51.
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About Orson Harms
Orson Harms is competitive powerlifter who has competed in 18 sanctioned meets since 1999. Orson Harms has competed under WDFPF, DFPFNL, BDFPF, KNKF-SP, IDFPA, NPB federations.
Career best competition total: 195.0 kg with a DOTS score of 111.77. Individual lift PRs: 195.0 kg bench press.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.

