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Sofus Bjarnson Jakobsen

Faroe Islands Male
Best Squat
180 kg
Best Bench
137.5 kg
Best Deadlift
200 kg
Best Total
512.5 kg
Best DOTS
373.85
Best Wilks
371.89
Meet Count
12
Years Active
5+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 180 kg 76.3 kg Steypakapping 2024-11-23 83
Bench Press 137.5 kg 76.5 kg FM 2026-05-02 83
Deadlift 200 kg 76.5 kg FM 2026-05-02 83
Total 512.5 kg 73.1 kg FM 2024-06-22 74

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2021-07-10 Føroyaleikir 120 kg 110 kg 160 kg 390 kg
2022-11-26 Felagskappingin 157.5 kg 130 kg 172.5 kg 460 kg
2023-05-27 FM 150 kg 131 kg 190 kg 471 kg
2024-06-22 FM 177.5 kg 135 kg 200 kg 512.5 kg

's best total of 512.5kg places him above the 69th percentile of all 74kg Raw lifters ever recorded (72,089 entries).

Competition History

12 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-02 FM FRO-UA 83 76.5 kg 170 kg 137.5 kg 200 kg 507.5 kg 359.6 6
2025-09-12 Nordic Junior & Sub-Junior Championships NordicPF 83 75.2 kg - 127.5 kg - 127.5 kg 91.3 1
2025-07-12 1-kamp í Bonkpress FRO-UA 83 76.1 kg - 135 kg - 135 kg 96.0 1
2024-11-23 Steypakapping FRO-UA 83 76.3 kg 180 kg 132.5 kg 195 kg 507.5 kg 360.2 6
2024-06-22 FM FRO-UA 74 73.1 kg 177.5 kg 135 kg 200 kg 512.5 kg 373.9 5
2023-08-12 1-Dyst í Rættstøðulyft FRO-UA 74 72.6 kg - - 182.5 kg 182.5 kg 133.7 1
2023-07-22 1-Dyst í Bonkpress FRO-UA 74 71.3 kg - 127.5 kg - 127.5 kg 94.6 2
2023-07-08 1-Dyst í Beinbend FRO-UA 74 72.4 kg 150 kg - - 150 kg 110.1 1
2023-05-27 FM FRO-UA 74 72.1 kg 150 kg 131 kg 190 kg 471 kg 346.7 6
2022-11-26 Felagskappingin FRO-UA 74 70.7 kg 157.5 kg 130 kg 172.5 kg 460 kg 343.2 4
2022-09-03 1-Kamp í Bonkpress FRO-UA 74 70.5 kg - 120 kg - 120 kg 89.7 1
2021-07-10 Føroyaleikir FRO-UA 74 68.8 kg 120 kg 110 kg 160 kg 390 kg 296.5 5

Career Stage

74kg Raw lifters

, 24

At 24, is at the statistical peak age for this cohort (23).

Athletes With Similar Stats

Poland
DOTS: 662.7
908 kg total
Norway
DOTS: 651.7
900 kg total
USA
DOTS: 649.2
891.5 kg total
Russia
DOTS: 644.5
887.5 kg total

Explore Further

About Sofus Bjarnson Jakobsen

Sofus Bjarnson Jakobsen is competitive powerlifter who has competed in 12 sanctioned meets since 2021. Sofus Bjarnson Jakobsen has competed under FRO-UA, NordicPF federations.

Career best competition total: 512.5 kg with a DOTS score of 373.85. Individual lift PRs: 180.0 kg squat, 137.5 kg bench press, 200.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.