Daniel Dowling
Vital Statistics
Daniel Dowling is a USA powerlifter with a best competition total of 805.1 kg and a best DOTS of 477.97.
- Best total
- 805.1 kg
- Best DOTS
- 477.97
- Competition context
- 109.7 kg class, THSPA, Single-ply
- Meet count
- 20 sanctioned meets
- Records held
- 2
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 317.5 kg | 113.1 kg | S&S Rams | 2019-01-19 | 124.7 |
| Bench Press | 244.9 kg | 109.3 kg | Boys State Meet | 2019-03-23 | 109.7 |
| Deadlift | 247.2 kg | 109.3 kg | Boys State Meet | 2019-03-23 | 109.7 |
| Total | 805.1 kg | 109.3 kg | Boys State Meet | 2019-03-23 | 109.7 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-01-23 | Princeton Panther Invitational | 226.8 kg | 136.1 kg | 172.4 kg | 535.2 kg |
| 2016-02-13 | S&S Boys Powerlifting Meet | 238.1 kg | 142.9 kg | 188.2 kg | 569.3 kg |
| 2016-02-20 | Commerce Invitational Boys | 247.2 kg | 145.2 kg | 195.0 kg | 587.4 kg |
| 2016-02-27 | Ft. Worth Police Dept. Meet | 254.0 kg | 147.4 kg | 190.5 kg | 591.9 kg |
| 2017-02-04 | Lone Oak | 263.1 kg | 147.4 kg | 195.0 kg | 605.6 kg |
| 2017-02-16 | Paris High School Invitational | 281.2 kg | 152.0 kg | 199.6 kg | 632.8 kg |
| 2017-03-04 | Region 6 Div 2 Regional Meet | 299.4 kg | 156.5 kg | 201.9 kg | 657.7 kg |
| 2018-01-20 | S&S Rams Meet | 276.7 kg | 199.6 kg | 204.1 kg | 680.4 kg |
| 2018-02-03 | Lone Oak Powerlifting Meet | 285.8 kg | 186.0 kg | 215.5 kg | 687.2 kg |
| 2018-03-10 | Region 6 Div 2 | 308.4 kg | 181.4 kg | 222.3 kg | 712.1 kg |
| 2018-03-15 | Boys State Meet | 308.4 kg | 195.0 kg | 222.3 kg | 725.8 kg |
| 2019-02-16 | Howe Invite Boys | 306.2 kg | 226.8 kg | 238.1 kg | 771.1 kg |
| 2019-03-06 | Region 6 Division 3 Championship | 306.2 kg | 238.1 kg | 235.9 kg | 780.2 kg |
| 2019-03-23 | Boys State Meet | 313.0 kg | 244.9 kg | 247.2 kg | 805.1 kg |
Daniel Dowling's best total of 805.1kg places him above the 99th percentile of all 124.7kg Raw lifters ever recorded (656 entries).
Competition History
21 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-07-13 | OKC Fitness Expo | USPA | 110 | 109.8 kg | 300 kg | 220.5 kg | 242.5 kg | 763 kg | 452.2 | 1 | |
| 2019-05-18 | Lone Star Shootout | USPA | 110 | 108.8 kg | - | 190 kg | - | 190 kg | 113.0 | 1 | |
| 2019-05-18 | Lone Star Shootout | USPA | 110 | 108.8 kg | 287.5 kg | 190 kg | 240.5 kg | 718 kg | 427.0 | 1 | |
| 2019-03-23 | Boys State Meet | THSPA | 109.7 | 109.3 kg | 313.0 kg | 244.9 kg | 247.2 kg | 805.1 kg | 478.0 | 1 | |
| 2019-03-06 | Region 6 Division 3 Championship | THSPA | 109.7 | 107.2 kg | 306.2 kg | 238.1 kg | 235.9 kg | 780.2 kg | 466.7 | 1 | |
| 2019-02-16 | Howe Invite Boys | THSPA | 109.7 | 108.7 kg | 306.2 kg | 226.8 kg | 238.1 kg | 771.1 kg | 458.8 | 1 | |
| 2019-02-02 | Bridgeport Invitational | THSPA | 109.7 | 107.0 kg | 306.2 kg | 183.7 kg | 197.3 kg | 687.2 kg | 411.4 | 1 | |
| 2019-01-19 | S&S Rams | THSPA | 124.7 | 113.1 kg | 317.5 kg | 181.4 kg | 226.8 kg | 725.8 kg | 425.4 | 1 | |
| 2018-03-15 | Boys State Meet | THSPA | 124.7 | 113.2 kg | 308.4 kg | 195.0 kg | 222.3 kg | 725.8 kg | 425.3 | 5 | |
| 2018-03-10 | Region 6 Div 2 | THSPA | 124.7 | 111.5 kg | 308.4 kg | 181.4 kg | 222.3 kg | 712.1 kg | 419.7 | 1 | |
| 2018-02-03 | Lone Oak Powerlifting Meet | THSPA | 109.7 | 109.0 kg | 285.8 kg | 186.0 kg | 215.5 kg | 687.2 kg | 408.4 | 1 | |
| 2018-01-20 | S&S Rams Meet | THSPA | 124.7 | 111.1 kg | 276.7 kg | 199.6 kg | 204.1 kg | 680.4 kg | 401.4 | 2 | |
| 2017-03-04 | Region 6 Div 2 Regional Meet | THSPA | 124.7 | 114.8 kg | 299.4 kg | 156.5 kg | 201.9 kg | 657.7 kg | 383.6 | 5 | |
| 2017-02-16 | Paris High School Invitational | THSPA | 124.7 | 115.7 kg | 281.2 kg | 152.0 kg | 199.6 kg | 632.8 kg | 368.0 | 2 | |
| 2017-02-04 | Lone Oak | THSPA | 124.7 | 116.4 kg | 263.1 kg | 147.4 kg | 195.0 kg | 605.6 kg | 351.4 | 1 | |
| 2016-03-05 | Region 6 Division 2 Championship | THSPA | 124.7 | 117.8 kg | 256.3 kg | 142.9 kg | 192.8 kg | 591.9 kg | 342.1 | 10 | |
| 2016-02-27 | Ft. Worth Police Dept. Meet | THSPA | 124.7 | 118.4 kg | 254.0 kg | 147.4 kg | 190.5 kg | 591.9 kg | 341.5 | 1 | |
| 2016-02-20 | Commerce Invitational Boys | THSPA | 124.7 | 119.1 kg | 247.2 kg | 145.2 kg | 195.0 kg | 587.4 kg | 338.2 | 1 | |
| 2016-02-13 | S&S Boys Powerlifting Meet | THSPA | 124.7 | 118.5 kg | 238.1 kg | 142.9 kg | 188.2 kg | 569.3 kg | 328.3 | 5 | |
| 2016-01-23 | Princeton Panther Invitational | THSPA | 124.7 | 117.8 kg | 226.8 kg | 136.1 kg | 172.4 kg | 535.2 kg | 309.3 | 7 | |
| 2016-01-16 | Anna Invitational | THSPA | 124.7 | 117.3 kg | 222.3 kg | - | - | - | - | DQ |
Records Held
Strength Fingerprint
How Daniel Dowling's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Deadlift-lags profile
Deadlift makes up 30.5% of Daniel Dowling's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
all Raw lifters
Lifters in this cohort typically peak at age 21. At 18, Daniel Dowling was statistically 3 years from peak strength.
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About Daniel Dowling
Daniel Dowling is competitive powerlifter who has competed in 20 sanctioned meets since 2016. Daniel Dowling has competed under USPA, THSPA federations.
Career best competition total: 805.1 kg with a DOTS score of 477.97. Individual lift PRs: 317.5 kg squat, 244.9 kg bench press, 247.2 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.