Skip to main content

Donnie Lucas

South Africa Male
Best Squat
297.5 kg
Best Bench
175 kg
Best Deadlift
337.5 kg
Best Total
810 kg
Best DOTS
504.28
Best Wilks
498.24
Meet Count
3
Years Active
2+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 297.5 kg 97.5 kg IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open 2025-03-15 100
Bench Press 175 kg 97.5 kg IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open 2025-03-15 100
Deadlift 337.5 kg 97.5 kg IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open 2025-03-15 100
Total 810 kg 97.5 kg IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open 2025-03-15 100

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
2023-11-18 Asian Powerlifting Championships 270 kg 170 kg 335 kg 775 kg
2025-03-15 IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open 297.5 kg 175 kg 337.5 kg 810 kg

's best total of 810kg places him above the 99th percentile of all 100kg Raw lifters ever recorded (111,130 entries).

Competition History

3 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2025-03-15 IPL ZEROTOHERO Cup Nanning 4th Powerlifting Open IPL-China 100 97.5 kg 297.5 kg 175 kg 337.5 kg 810 kg 504.3 1
2024-07-13 ZEROTOHERO 3rd Guangzhou Powerlifting Open IPL-China 100 96.7 kg 295 kg 162.5 kg 290 kg 747.5 kg 467.0 1
2023-11-18 Asian Powerlifting Championships GPA 110 103.4 kg 270 kg 170 kg 335 kg 775 kg 470.3 1

Career Stage

100kg Raw lifters

, 32

This cohort typically peaks at 24. At 32, competes 8 years past the statistical peak, among the 72% of lifters still competing at 32.

Explore Further

About Donnie Lucas

Donnie Lucas is competitive powerlifter who has competed in 3 sanctioned meets since 2023. Donnie Lucas has competed under IPL-China, GPA federations.

Career best competition total: 810.0 kg with a DOTS score of 504.28. Individual lift PRs: 297.5 kg squat, 175.0 kg bench press, 337.5 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.