Sandra Alcorn
Vital Statistics
Sandra Alcorn is a Australia powerlifter with a best competition total of 352.0 kg and a best DOTS of 399.22.
- Best total
- 352 kg
- Best DOTS
- 399.22
- Competition context
- 58 kg class, WP, Raw
- Meet count
- 20 sanctioned meets
- Records held
- 6
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 124 kg | 58.0 kg | World Championships | 2024-10-11 | 58 |
| Bench Press | 63 kg | 58.0 kg | World Championships | 2024-10-11 | 58 |
| Deadlift | 171 kg | 57.8 kg | Melbourne Open | 2021-11-07 | 58 |
| Total | 352 kg | 58.0 kg | World Championships | 2024-10-11 | 58 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2015-03-15 | SFA Raw Talent Scout | 85 kg | 47.5 kg | 117.5 kg | 250 kg |
| 2017-07-09 | Avia Performance Winter Challenge | 107.5 kg | 50 kg | 160 kg | 317.5 kg |
| 2019-10-03 | World Championships | 111 kg | 57 kg | 163 kg | 331 kg |
| 2020-09-26 | Australian Powerlifting Championships | 114 kg | 61 kg | 170 kg | 345 kg |
| 2024-10-11 | World Championships | 124 kg | 63 kg | 165 kg | 352 kg |
Sandra Alcorn's best total of 352kg places her above the 90th percentile of all 58kg Raw lifters ever recorded (679 entries).
Competition History
20 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-03-29 | Asia Pacific Championships | WP | 58 | 58 kg | - | 60 kg | 150 kg | - | - | DQ | |
| 2024-10-11 | World Championships | WP | 58 | 58.0 kg | 124 kg | 63 kg | 165 kg | 352 kg | 399.0 | 1 | |
| 2024-04-13 | Asia Pacific Championships | WP | 64 | 58.4 kg | 120 kg | 62 kg | 163 kg | 345 kg | 389.1 | 1 | |
| 2023-10-31 | World Championships | WP | 58 | 57.7 kg | 115 kg | 60 kg | 158 kg | 333 kg | 378.7 | 1 | |
| 2023-04-22 | Matti Tikka Challenge | PA | 58 | 57.0 kg | 111 kg | 60 kg | 163 kg | 334 kg | 382.9 | 1 | |
| 2022-11-26 | Oceania Championships | WP | 58 | 57.8 kg | 109 kg | 58 kg | 158 kg | 325 kg | 369.0 | 2 | |
| 2022-08-13 | Australian Powerlifting Championships | PA | 58 | 58 kg | 115 kg | 61 kg | 167 kg | 343 kg | 388.6 | 2 | |
| 2022-02-19 | Oceania Championships | WP | 58 | 54 kg | 111 kg | 58 kg | 165 kg | 334 kg | 396.7 | 1 | |
| 2021-11-07 | Melbourne Open | PA | 58 | 57.8 kg | 114 kg | 58 kg | 171 kg | 343 kg | 389.6 | 1 | |
| 2021-05-16 | Strength Culture Super Cup | PA | 58 | 55.5 kg | 112 kg | 57 kg | 165 kg | 334 kg | 389.7 | 1 | |
| 2020-09-26 | Australian Powerlifting Championships | PA | 58 | 57.9 kg | 114 kg | 61 kg | 170 kg | 345 kg | 391.4 | 6 | |
| 2019-12-13 | Asia Pacific Championships | WP | 53 | 52.4 kg | 106 kg | 54 kg | 158 kg | 318 kg | 385.6 | 2 | |
| 2019-10-03 | World Championships | WP | 53 | 52.8 kg | 111 kg | 57 kg | 163 kg | 331 kg | 399.2 | 1 | |
| 2019-06-28 | Australian Powerlifting Championships | PA | 53 | 52.9 kg | 104 kg | 52 kg | 160 kg | 316 kg | 380.9 | 3 | |
| 2018-10-13 | Australian National Championships | PA | 53 | 52.7 kg | 100 kg | 55 kg | 157.5 kg | 312.5 kg | 377.4 | 3 | |
| 2018-06-10 | Obsidian Open III | PA | 52 | 52.0 kg | 105 kg | 52.5 kg | 155 kg | 312.5 kg | 381.2 | 1 | |
| 2017-10-13 | Australia National Open Championships | PA | 52 | 52.0 kg | - | 55 kg | 160 kg | - | - | DQ | |
| 2017-07-09 | Avia Performance Winter Challenge | PA | 52 | 52.0 kg | 107.5 kg | 50 kg | 160 kg | 317.5 kg | 387.3 | 1 | |
| 2016-08-05 | Melbourne Open | PA | 52 | 51.5 kg | 95 kg | - | 145 kg | - | - | DQ | |
| 2015-03-15 | SFA Raw Talent Scout | PA | 52 | 50.4 kg | 85 kg | 47.5 kg | 117.5 kg | 250 kg | 311.5 | 1 |
Records Held
Strength Fingerprint
How Sandra Alcorn's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 47.8% of Sandra Alcorn's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
all Raw lifters
This cohort typically peaks at 22. At 54, Sandra Alcorn competes 32 years past the statistical peak, among the 13% of lifters still competing at 54.
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About Sandra Alcorn
Sandra Alcorn is competitive powerlifter who has competed in 20 sanctioned meets since 2015. Sandra Alcorn has competed under WP, PA federations.
Career best competition total: 352.0 kg with a DOTS score of 399.22. Individual lift PRs: 124.0 kg squat, 63.0 kg bench press, 171.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.