Fern Cook
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 310 kg | 105 kg | Matti Tikka | 2026-03-28 | 105 |
| Bench Press | 202 kg | 105 kg | Matti Tikka | 2026-03-28 | 105 |
| Deadlift | 290 kg | 105 kg | Asia Pacific Championships | 2024-04-13 | 105 |
| Total | 800 kg | 105 kg | Matti Tikka | 2026-03-28 | 105 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | 290 kg | 175 kg | 275 kg | 740 kg |
| 2023-10-31 | World Championships | 305 kg | 180 kg | 275 kg | 760 kg |
| 2024-02-24 | Oceania Championships | 300 kg | 192 kg | 280 kg | 772 kg |
| 2024-04-13 | Asia Pacific Championships | 307 kg | 190 kg | 290 kg | 787 kg |
| 2026-03-28 | Matti Tikka | 310 kg | 202 kg | 288 kg | 800 kg |
's best total of 800kg places him above the 98th percentile of all 105kg Raw lifters ever recorded (80,289 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026-03-28 | Matti Tikka | PA | 105 | 105 kg | 310 kg | 202 kg | 288 kg | 800 kg | 482.5 | 1 | |
| 2025-03-29 | Asia Pacific Championships | WP | 105 | 104.3 kg | 300 kg | 200 kg | 250 kg | 750 kg | 453.5 | 1 | |
| 2024-10-11 | World Championships | WP | 105 | 104.9 kg | 300 kg | 180 kg | 285 kg | 765 kg | 461.6 | 2 | |
| 2024-04-13 | Asia Pacific Championships | WP | 105 | 105 kg | 307 kg | 190 kg | 290 kg | 787 kg | 474.6 | 2 | |
| 2024-02-24 | Oceania Championships | WP | 105 | 105 kg | 300 kg | 192 kg | 280 kg | 772 kg | 465.6 | 1 | |
| 2023-10-31 | World Championships | WP | 105 | 104.6 kg | 305 kg | 180 kg | 275 kg | 760 kg | 459.1 | 1 | |
| 2019-01-22 | Nauru Independence Day Championships | NauruPF | 105 | 104.7 kg | 280 kg | 170 kg | 242.5 kg | 692.5 kg | 418.1 | 4 | |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships | OceaniaPF | 105 | 103 kg | 290 kg | 175 kg | 275 kg | 740 kg | 449.8 | 3 |
Career Stage
105kg Raw lifters
This cohort typically peaks at 24. At 34, competes 10 years past the statistical peak, among the 29% of lifters still competing at 34.
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About Fern Cook
Fern Cook is competitive powerlifter who has competed in 8 sanctioned meets since 2016. Fern Cook has competed under PA, WP, NauruPF, OceaniaPF federations.
Career best competition total: 800.0 kg with a DOTS score of 482.48. Individual lift PRs: 310.0 kg squat, 202.0 kg bench press, 290.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.