Debbie McGrath
Vital Statistics
Debbie McGrath is a Australia powerlifter with a best competition total of 291.0 kg and a best DOTS of 288.20.
- Best total
- 291 kg
- Best DOTS
- 288.20
- Competition context
- 84 kg class, WP, Raw
- Meet count
- 4 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 96 kg | 72.7 kg | World Championships | 2025-11-28 | 84 |
| Bench Press | 53 kg | 72.7 kg | World Championships | 2025-11-28 | 84 |
| Deadlift | 142 kg | 72.7 kg | World Championships | 2025-11-28 | 84 |
| Total | 291 kg | 72.7 kg | World Championships | 2025-11-28 | 84 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2024-11-09 | Pan Pacific Masters Games | 80 kg | 50 kg | 127.5 kg | 257.5 kg |
| 2025-03-01 | Matti Tikka Challenge | 83 kg | 50 kg | 130 kg | 263 kg |
| 2025-11-28 | World Championships | 96 kg | 53 kg | 142 kg | 291 kg |
Debbie McGrath's best total of 291kg places her above the 41th percentile of all 84kg Raw lifters ever recorded (29,307 entries).
Competition History
5 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2025-11-28 | World Championships | WP | 84 | 72.5 kg | - | - | 141 kg | 141 kg | 139.9 | 2 | |
| 2025-11-28 | World Championships | WP | 84 | 72.7 kg | 96 kg | 53 kg | 142 kg | 291 kg | 288.2 | 5 | |
| 2025-06-07 | Australian Powerlifting Championships | PA | 84 | 76.3 kg | 85 kg | 42 kg | 135 kg | 262 kg | 253.0 | 3 | |
| 2025-03-01 | Matti Tikka Challenge | PA | 84 | 76.7 kg | 83 kg | 50 kg | 130 kg | 263 kg | 253.3 | 1 | |
| 2024-11-09 | Pan Pacific Masters Games | SSAU | 80 | 76.1 kg | 80 kg | 50 kg | 127.5 kg | 257.5 kg | 248.9 | 1 |
Records Held
Strength Fingerprint
How Debbie McGrath's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average female raw lifter
population average
Deadlift-dominant profile
Deadlift makes up 48.8% of Debbie McGrath's total; the average female raw lifter's deadlift contributes 43.8%.
Career Stage
84kg Raw lifters
This cohort typically peaks at 23. At 64, Debbie McGrath competes 41 years past the statistical peak, among the 5% of lifters still competing at 64.
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About Debbie McGrath
Debbie McGrath is competitive powerlifter who has competed in 4 sanctioned meets since 2024. Debbie McGrath has competed under WP, PA, SSAU federations.
Career best competition total: 291.0 kg with a DOTS score of 288.20. Individual lift PRs: 96.0 kg squat, 53.0 kg bench press, 142.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.