Skip to main content
Gavin Ryder
Ireland
Male
Best Squat
325 kg
Best Bench
195 kg
Best Deadlift
310 kg
Best Total
830 kg
Best DOTS
477.88
Best Wilks
478.03
Meet Count
8
Years Active
4+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 325 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
| Bench Press | 195 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
| Deadlift | 310 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
| Total | 830 kg | 119.1 kg | World Championships | 2021-11-15 | 125 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2018-11-10 | Open Championship | 255 kg | 175 kg | 260 kg | 690 kg |
| 2020-08-29 | Powerlifting Series 4 | 290 kg | 180 kg | 250 kg | 720 kg |
| 2021-04-24 | Series 6 | 265 kg | 185 kg | 300 kg | 750 kg |
| 2021-07-10 | National Championships | 310 kg | 180 kg | 305 kg | 795 kg |
| 2021-11-15 | World Championships | 325 kg | 195 kg | 310 kg | 830 kg |
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2022-10-02 | Winter Classic | WRPF-EIRE | 125 | 119.1 kg | 310 kg | 185 kg | 290 kg | 785 kg | 452.0 | 1 | |
| 2022-06-11 | Summer Classic | WRPF-EIRE | 125 | 116.2 kg | 320 kg | 190 kg | 290 kg | 800 kg | 464.5 | 1 | |
| 2021-11-15 | World Championships | WPC | 125 | 119.1 kg | 325 kg | 195 kg | 310 kg | 830 kg | 477.9 | 2 | |
| 2021-07-10 | National Championships | IrishPO | 125 | 116.4 kg | 310 kg | 180 kg | 305 kg | 795 kg | 461.3 | 1 | |
| 2021-04-24 | Series 6 | ABS | 125 | 116.3 kg | 265 kg | 185 kg | 300 kg | 750 kg | 435.3 | 3 | |
| 2020-08-29 | Powerlifting Series 4 | ABS | - | 112.7 kg | 290 kg | 180 kg | 250 kg | 720 kg | 422.6 | 1 | |
| 2019-11-23 | National Charity Event | IrishPO | 125 | 110.4 kg | 285 kg | - | 265 kg | - | - | DQ | |
| 2018-11-10 | Open Championship | GPC-IRL | 125 | 116 kg | 255 kg | 175 kg | 260 kg | 690 kg | 400.9 | 2 |
Percentile Rankings
Where this athlete's PRs rank among all competition lifters in their most common weight class
| Lift | Percentile | Detail |
|---|---|---|
| Squat | 96.6% | Squat stronger than 96.6% of 125kg male lifters |
| Bench Press | 78.3% | Bench Press stronger than 78.3% of 125kg male lifters |
| Deadlift | 90.0% | Deadlift stronger than 90.0% of 125kg male lifters |
| Total | 97.3% | Total stronger than 97.3% of 125kg male lifters |
Athletes With Similar Stats
Share This Athlete
Explore Further
About Gavin Ryder
Gavin Ryder is competitive powerlifter who has competed in 8 sanctioned meets since 2018. Gavin Ryder has competed under WRPF-EIRE, WPC, IrishPO, ABS, GPC-IRL federations.
Career best competition total: 830.0 kg with a DOTS score of 477.88. Individual lift PRs: 325.0 kg squat, 195.0 kg bench press, 310.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.