Nigel Thomas
Vital Statistics
Nigel Thomas is a New Zealand powerlifter with a best competition total of 560.0 kg and a best DOTS of 363.12.
- Best total
- 560 kg
- Best DOTS
- 363.12
- Competition context
- 90 kg class, NZPF, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 3
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 205 kg | 90 kg | Oceania Championships | 1994-12-03 | 90 |
| Bench Press | 142.5 kg | 100 kg | New Zealand Bench Press Championships | 1999-11-06 | 100 |
| Deadlift | 221.5 kg | 90 kg | Oceania Championships | 1994-12-03 | 90 |
| Total | 560 kg | 89.5 kg | Northland Championship | 1993-03-06 | 90 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1993-03-06 | Northland Championship | 200 kg | 140 kg | 220 kg | 560 kg |
Nigel Thomas's best total of 560kg places him above the 78th percentile of all 90kg Raw lifters ever recorded (113,670 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-11-06 | New Zealand Bench Press Championships | NZPF | 100 | 100 kg | - | 142.5 kg | - | 142.5 kg | 87.7 | 3 | |
| 1994-12-03 | Oceania Championships | OceaniaPF | 90 | 90 kg | 205 kg | 127.5 kg | 221.5 kg | 554 kg | 358.2 | 4 | |
| 1993-03-06 | Northland Championship | NZPF | 90 | 89.5 kg | 200 kg | 140 kg | 220 kg | 560 kg | 363.1 | 1 |
Records Held
Strength Fingerprint
How Nigel Thomas's lifts compare with every competition lifter in the same equipment class
Lift Balance
Share of the total from each lift, against the average male raw lifter
population average
Balanced lifter - contributions close to the population average
Squat makes up 36.0% of Nigel Thomas's total; the average male raw lifter's squat contributes 35.3%.
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About Nigel Thomas
Nigel Thomas is competitive powerlifter who has competed in 3 sanctioned meets since 1993. Nigel Thomas has competed under NZPF, OceaniaPF federations.
Career best competition total: 560.0 kg with a DOTS score of 363.12. Individual lift PRs: 205.0 kg squat, 142.5 kg bench press, 221.5 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.