James Tsoutsouras
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 158 kg | 82.1 kg | JPS Open V | 2019-04-07 | 85 |
| Bench Press | 110 kg | 82.1 kg | JPS Open V | 2019-04-07 | 85 |
| Deadlift | 185 kg | 82.1 kg | JPS Open V | 2019-04-07 | 85 |
| Total | 453 kg | 82.1 kg | JPS Open V | 2019-04-07 | 85 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 2017-12-17 | The Strength Fortress End of Year Challenge | 140 kg | 107.5 kg | 170 kg | 417.5 kg |
| 2018-06-10 | Obsidian Open III | 157.5 kg | 102.5 kg | 180 kg | 440 kg |
| 2019-04-07 | JPS Open V | 158 kg | 110 kg | 185 kg | 453 kg |
's best total of 453kg places him above the 41th percentile of all 83kg Raw lifters ever recorded (101,833 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-04-07 | JPS Open V | PA | 85 | 82.1 kg | 158 kg | 110 kg | 185 kg | 453 kg | 307.7 | 4 | |
| 2018-06-10 | Obsidian Open III | PA | 83 | 80.9 kg | 157.5 kg | 102.5 kg | 180 kg | 440 kg | 301.4 | 6 | |
| 2017-12-17 | The Strength Fortress End of Year Challenge | PA | 83 | 81 kg | 140 kg | 107.5 kg | 170 kg | 417.5 kg | 285.8 | 3 |
Career Stage
83kg Raw lifters
This cohort typically peaks at 23. At 32, competed 9 years past the statistical peak, among the 25% of lifters still competing at 32.
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About James Tsoutsouras
James Tsoutsouras is competitive powerlifter who has competed in 3 sanctioned meets since 2017. James Tsoutsouras has competed under PA federation.
Career best competition total: 453.0 kg with a DOTS score of 307.71. Individual lift PRs: 158.0 kg squat, 110.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.