Hector Castellanos
Vital Statistics
Hector Castellanos is a USA powerlifter with a best competition total of 369.7 kg and a best DOTS of 330.88.
- Best total
- 369.7 kg
- Best DOTS
- 330.88
- Competition context
- 56 kg class, AAU, Single-ply
- Meet count
- 3 sanctioned meets
- Records held
- 1
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 129.3 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
| Bench Press | 74.8 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
| Deadlift | 165.6 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
| Total | 369.7 kg | 56 kg | Junior Olympics | 1997-08-01 | 56 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1995-07-29 | Junior Olympics | 98.1 kg | 52.7 kg | 129.8 kg | 280.6 kg |
| 1996-08-04 | Junior Olympics | 113.4 kg | 65.8 kg | 142.9 kg | 322.1 kg |
| 1997-08-01 | Junior Olympics | 129.3 kg | 74.8 kg | 165.6 kg | 369.7 kg |
Hector Castellanos's best total of 369.7kg places him above the 89th percentile of all 56kg Raw lifters ever recorded (8,413 entries).
Competition History
3 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1997-08-01 | Junior Olympics | AAU | 56 | 56 kg | 129.3 kg | 74.8 kg | 165.6 kg | 369.7 kg | 330.9 | 1 | |
| 1996-08-04 | Junior Olympics | AAU | 56 | 56 kg | 113.4 kg | 65.8 kg | 142.9 kg | 322.1 kg | 288.3 | 5 | |
| 1995-07-29 | Junior Olympics | AAU | 52 | 52 kg | 98.1 kg | 52.7 kg | 129.8 kg | 280.6 kg | 268.8 | 1 |
Records Held
Strength Fingerprint
How Hector Castellanos's lifts compare with every competition lifter in the same equipment class
Lift Balance
Deadlift-dominant profile
Deadlift makes up 44.8% of Hector Castellanos's total; the average male raw lifter's deadlift contributes 41.2%.
Career Stage
56kg Raw lifters
Lifters in this cohort typically peak at age 21. At 19, Hector Castellanos was statistically 2 years from peak strength.
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About Hector Castellanos
Hector Castellanos is competitive powerlifter who has competed in 3 sanctioned meets since 1995. Hector Castellanos has competed under AAU federation.
Career best competition total: 369.7 kg with a DOTS score of 330.88. Individual lift PRs: 129.3 kg squat, 74.8 kg bench press, 165.6 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.