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Ken Crouse

USA Male Elite

Vital Statistics

Ken Crouse is a USA powerlifter with a best competition total of 480.0 kg and a best DOTS of 367.15.

Best total
480 kg
Best DOTS
367.15
Competition context
70 kg class, NASA, Single-ply
Meet count
5 sanctioned meets
Records held
1
Best Squat
167.5 kg
Best Bench
122.5 kg
Best Deadlift
190 kg
Best Total
480 kg
Best DOTS
367.15
Best Wilks
366.98
Meet Count
5
Years Active
29+

Career Details

Personal Records

Lift Weight Bodyweight Meet Date Weight Class
Squat 167.5 kg 68.2 kg Texas State Championships 1998-04-26 70
Bench Press 122.5 kg 68.2 kg Texas State Championships 1998-04-26 70
Deadlift 190 kg 68.2 kg Texas State Championships 1998-04-26 70
Total 480 kg 68.2 kg Texas State Championships 1998-04-26 70

PR Progression

Career best lifts over time from competition data

Date Meet Squat Bench Deadlift Total
1997-02-07 Natural Nationals 152.5 kg 115 kg 190 kg 457.5 kg
1998-04-26 Texas State Championships 167.5 kg 122.5 kg 190 kg 480 kg

Ken Crouse's best total of 480kg places him above the 99th percentile of all 70kg Raw lifters ever recorded (115 entries).

Competition History

6 entries
Details Date Meet Federation Class BW Squat Bench Deadlift Total DOTS Place
2026-05-25 Tested Ultra Nationals USPA 60 58.3 kg - 55 kg 117.5 kg - - DQ
2023-09-23 Drug Tested Platform Wars USPA 60 59.2 kg 80 kg 65 kg 120 kg 265 kg 226.2 1
2003-06-28 West Coast Open APF 67.5 67.5 kg 160 kg 110 kg 187.5 kg 457.5 kg 352.6 1
1998-04-26 Texas State Championships NASA 70 68.2 kg - 122.5 kg - 122.5 kg 93.7 1
1998-04-26 Texas State Championships NASA 70 68.2 kg 167.5 kg 122.5 kg 190 kg 480 kg 367.2 1
1997-02-07 Natural Nationals NASA 70 68.6 kg 152.5 kg 115 kg 190 kg 457.5 kg 348.5 1

Records Held

122.5 kg
Bench · 70 kg · Single-ply
1998-04-26

Strength Fingerprint

How Ken Crouse's lifts compare with every competition lifter in the same equipment class

Total
99th
Elite

Lift Balance

Share of the total from each lift, against the average male raw lifter

Squat 34.9% avg 35.3%
Bench 25.5% avg 23.5%
Deadlift 39.6% avg 41.2%

population average

Balanced lifter - contributions close to the population average

Squat makes up 34.9% of Ken Crouse's total; the average male raw lifter's squat contributes 35.3%.

Career Stage

all Raw lifters

Ken Crouse, 78

This cohort typically peaks at 21. At 78, Ken Crouse competes 57 years past the statistical peak, among the 1% of lifters still competing at 78.

Athletes With Similar Stats

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DOTS: 485.7
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DOTS: 483.0
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DOTS: 475.9
627.5 kg total

Explore Further

About Ken Crouse

Ken Crouse is competitive powerlifter who has competed in 5 sanctioned meets since 1997. Ken Crouse has competed under USPA, APF, NASA federations.

Career best competition total: 480.0 kg with a DOTS score of 367.15. Individual lift PRs: 167.5 kg squat, 122.5 kg bench press, 190.0 kg deadlift.

This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.