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Tracie Tucker
USA
Female
Best Squat
175 kg
Best Bench
95 kg
Best Deadlift
185 kg
Best Total
455 kg
Best DOTS
524.19
Best Wilks
531.49
Meet Count
7
Years Active
16+
Career Details
Personal Records
| Lift | Weight | Bodyweight | Meet | Date | Weight Class |
|---|---|---|---|---|---|
| Squat | 175 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
| Bench Press | 95 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
| Deadlift | 185 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
| Total | 455 kg | 56.5 kg | Natural Nationals | 2002-03-02 | 58 |
PR Progression
Career best lifts over time from competition data
| Date | Meet | Squat | Bench | Deadlift | Total |
|---|---|---|---|---|---|
| 1989-09-09 | D'Amico Benchpress-Deadlift | - | 77.1 kg | - | 77.1 kg |
| 1989-09-09 | D'Amico Benchpress-Deadlift | - | - | 147.4 kg | 147.4 kg |
| 1990-04-07 | Women's Nationals | 120 kg | 77.5 kg | 137.5 kg | 335 kg |
| 1990-07-28 | Senior Nationals | 125 kg | 85 kg | 147.5 kg | 357.5 kg |
| 2002-03-02 | Natural Nationals | 175 kg | 95 kg | 185 kg | 455 kg |
's best total of 455kg places her above the 99th percentile of all 50.5kg Raw lifters ever recorded (471 entries).
Competition History
8 entries| Details | Date | Meet | Federation | Class | BW | Squat | Bench | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2005-06-18 | USA Nationals | NASA | 60 | 59.5 kg | 157.5 kg | 92.5 kg | 167.5 kg | 417.5 kg | 465.2 | 1 | |
| 2002-03-02 | Natural Nationals | NASA | 58 | 56.5 kg | 175 kg | 95 kg | 185 kg | 455 kg | 524.2 | 1 | |
| 1991-04-06 | Womens Nationals | ADFPA | 50.5 | 50.5 kg | 122.5 kg | 75 kg | 132.5 kg | 330 kg | 410.6 | 3 | |
| 1990-07-28 | Senior Nationals | APF | 52 | 52 kg | 125 kg | 85 kg | 147.5 kg | 357.5 kg | 435.8 | 1 | |
| 1990-04-07 | Women's Nationals | ADFPA | 50.5 | 50.5 kg | 120 kg | 77.5 kg | 137.5 kg | 335 kg | 416.8 | 5 | |
| 1989-09-09 | D'Amico Benchpress-Deadlift | USPF | 56 | 52.6 kg | - | - | 147.4 kg | 147.4 kg | 178.2 | 2 | |
| 1989-09-09 | D'Amico Benchpress-Deadlift | USPF | 56 | 52.6 kg | - | 77.1 kg | - | 77.1 kg | 93.2 | 1 | |
| 1989-04-22 | Women's Nationals | ADFPA | 50.5 | 50.5 kg | - | - | - | - | - | DQ |
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About Tracie Tucker
Tracie Tucker is competitive powerlifter who has competed in 7 sanctioned meets since 1989. Tracie Tucker has competed under NASA, ADFPA, APF, USPF federations.
Career best competition total: 455.0 kg with a DOTS score of 524.19. Individual lift PRs: 175.0 kg squat, 95.0 kg bench press, 185.0 kg deadlift.
This profile is built from verified competition data sourced from OpenPowerlifting. All results shown are from sanctioned competition performances, not self-reported numbers.